U-Irina Sheik, i-supermodel yaseRussia esemncinci kwaye ethembisayo, ngowomnye wabasetyhini abahle kakhulu emhlabeni kunye nezimpande zeTatar. Ekuqaleni ukusuka kwidolophu eqhelekileyo kwingingqi yaseChelyabinsk, u-Irina wakwazi ukunqoba ibhizinisi lohlobo kunye nezona zikolo zonyango ezikhanga kakhulu emhlabeni. Uyayiphatha njani? Njengomntwana, intombazana yayihluke kwiintlobo zakhe ezinomfanekiso omhle, amehlo amakhulu kunye neenwele ezimhlophe. Sekuneminyaka engama-21 ubudala, waphumelela kwimpumelelo yakhe, waza waba ubuso beempawu ezinjenge-Armani Exchange, Guess, Intimissimi , iBlue Bunny, uLacoste kunye neLa Perla. Unyaka ngamnye ususwe kwi-American magazine Illustrated Swimsuit Issue. Ukubonakala kwintombazana ngokupheleleyo kuhambelana nomfanekiso weenkampani ezimele.
Irina Sheik - ubude, ubunzima
Umfanekiso ka-Irina Sheik uphelele ngokugqibeleleyo, ubungakanani bawo bunokuba nomona kuphela. Kodwa intombazana iqinisekisa ukuba wonke umntu unokufikelela kumgangatho ololo hlobo, into ephambili kukuba wenze imizamo kwaye ube nomonde. Ukukhula kuka-Irina Sheik kuku-178 cm, kunye nobukhulu - 55 kg. Kukho ukungavumelani okukhulu kumbuzo wohlobo lokukhula kuka-Irina Sheik. Ngenxa yokuba kwiifoto ezinobuntu obudumileyo owaziwa ngalo, kubonakala kuncinci kuneeparitha ezichaziweyo. Kodwa oku akukho nto ilahlekisa into yokuba nalo mlinganiselo wokuphakama nokulinganisela imodeli ibonakala ilula kwaye ihlakaniphile. U-Irina uxela ukuba akayi kubhekisela kwisidlo kunye nesithintelo esiqinileyo kwisondlo. Oku, ngokuchaseneyo, kuya kuba nefuthe elichasene kwaye kunokukhokelela kwiingxaki ezinkulu zempilo. Into ephambili kukutya okuncinci, ngokuthe rhoqo kwaye ngokuthe ngcembe. U-Irina ulahla othosiweyo, onqatha, othakazelisayo kwaye ococekileyo ngaphambi kokuba ubonise okanye uthathe iifoto. Zixhase ngendlela yokuncedisa umsebenzi oqhelekileyo. Ukutyelela echibini, ukuzivocavoca, ukuhamba ngebhayisikili, i-yoga kunye ne-pilates zilungele abo bafuna ukulandela ukubonakala kwabo kunye no-Irina.
Funda kwakhona- UKrissy Tagen wabiza u-Irina Sheik "Owona Mfazi Ohle Kakhulu Ehlabathini"
- Ukubonakala kuka-Irina Sheik kwi-Cannes Film Festival kubangele intetho enkulu ngokukhulelwa kwakhe
- Ibini eligqibeleleyo: Irina Sheik noBradley Cooper kwiMet Gala 2018
Iiparitha ze-Irina Sheik nazo ziyamangalisa: umthamo wesifuba u-88 cm, inqanawa i-58 cm, kunye neenqatha zi-90 cm. Ukuze ugcine ezo zakhiwo ezifanelekileyo, intombazana iqhuba nomqeqeshi wayo u-60 ngemizuzu emine ngeveki. Umzekelo ophezulu uqinisekisa ukuba kuyimfuneko ukuba ubale ngokufanelekileyo umthwalo kunye nemali yeekhalori ezidliwe, ngoko ungaboni ubunzima obukhulu kunye nokunganeliseki nomfanekiso wakho. Ukujonga okuhle kukunceda ukulala okupheleleyo, iinkqubo zokuzicoca, ukucinga okulungileyo kwaye, ngokuqinisekileyo, uthando olufanayo.
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