Kodwa ngaphezu koko, kunyanzelekile ukufeza isisu kwiintsana. Inomphumo ophawulekayo kwimeko yendalo yonke, kuba ngexesha leseshoni igazi ligeleza kwindawo edibeneyo, kuqiniswe zonke iinkqubo ze-metabolic kuyo. Iintsana ziqala ukubamba intloko ngaphambili, sifunde ukuguqula ngaphezulu komzimba kwaye uzame ukufunda ihlabathi.
Uneminyaka engakanani onokuyicoca ngayo intsha?
Ukuba akukho zibonakaliso ezikhethekileyo, ke ukucocela kwiimeko ze-polyclinic yabantwana akuchazwa phambi kweenyanga ezi-2-3. Ekhaya, inokuqaliswa xa umntwana uneminyaka engama-3 ubudala kwaye isilonda esingumgubo siphulukisiwe.
Xa kunokwenzeka kwaye kuyimfuneko ukuhlalisa umntwana osana?
Ixesha elona lihle kakhulu lokuba iiseshoni zokugaya i-massage xa umntwana evukile kwaye unesimo esihle sengqondo. Ukuba ixesha lifikile, kwaye umntwana ungenanto, ke kungcono ukuyeka umsebenzi kwixesha elincomekayo. Kucetyiswa ukuba kusetyenziswe ishedyuli ethile - kuya kuba lula ukuba bobabini nomama wesiko.
Ngokuqhelekileyo zonke izivivinyo zomzimba, kubandakanya ukusilalisa, zibanjwe kusasa okanye emva kwemini. Ezinye iintsana zisebenza kakhulu emva kweeklasi, kodwa ngokukhawuleza ziza kulala. Musa ukwenza ngaphambi kokulala ubusuku, kuba impendulo yomntwana ayinakulinganiswa.
Emva kokutya kokugqibela kufuneka kuthathe ubuncinane iyure, kodwa ngaphambi kokutya, musa ukuqala ukusilalisa, kuba umntwana akanako ukuphumla, kodwa uya kubhikisha, afune ukutya.
Ukuhlambalaza iintsana ezisanda kuzalwa, njengawo nawuphi na, kuqhutyelwa ngamanyathelo ukusuka kumzantsi ukuya kwizitho kunye nakwimbindi ukuya kwimizi emzimbeni. Zonke iintshukumo, ikakhulukazi ekuqaleni, zimele zibe lula, zenzeke. Izindlela ezisebenzayo ezingakumbi zifanele zishiywe kubaqeqeshi. Ekhaya, kufuneka sizenzele ukunyuka kwizinto ezilula.
Umntwana kufuneka aguqulwe ngokupheleleyo, kwaye ukuba igumbi libanda ngokukhawuleza livule ummandla ukuba uhlaziye, uze uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde
Iindlela zokusasaza iintsana
Ukutshatyalaliswa komntwana osanda kuzalwa kuqhutyelwa ngokusebenzisa ubuchule bokugubha kunye nokuguquka. Ukuba yonke into icacile kunye neyokuqala, ke ama-twist ahamba ngokunyuka, njengokuba xa ucacisa ukuhlamba. Kwakhona isetyenziswe lula.
Umama kufuneka adibane nodokotela, yintoni i-massage yokwenza kwintsana. Ngokuqhelekileyo ezi ziindlela ezilula ezingathathi ngaphezulu kwemizuzu engama-10.
Inyawo
Ukunyuka kweetyhula, ukususela kwiminwe ukuya kumlenze, umlenze ngamnye ufundwa ngomnye ukusuka kwi-bottom up, iindlela ezininzi. Emva koko umama ugxininisa isinyawo sakhe ngonyawo kufuphi neminwe - bacinezela. Emva koko, umnwe uqhutyelwa kwisithende, kwaye iminwe ayifakwanga kwakhona.
Ukuphatha
Ipenki nganye ixutywa kwi-brush kuya kwehlombe, emva koko iyagungqiswa ngobumnene. Kwintendelezo yesana kufaka isithupha sayo kunye nokuxutywa kweso.
Torso
Xa umntwana elele emhlane, unxiba isifuba esivela kwiziko ukuya kumacala, kunye nangemuva, kwindawo - umntwana esiswini. Umzimba utyilwe kwisangqa kunye nokunyakaza okuncinci.
Ingqalelo ekhethekileyo kufuneka ihlawulwe kwingingqi yamagxa nentamo. Bahlanjululwa ngenyameko kwaye bahlutha. Ekupheleni kokusilalisa uthatha umntwana ngamathanga kwaye wenze ukuwamkela "ukumbamba", xa izibambo ziwela kwi-stop.
Kamva, xa umntwana ekhulile, engeza "ugibele ibhasikidi", ukudonsa isibambo, kwindawo yesigxina kunye nabanye. Ngexesha, ukuzivocavoca kuya kuba ngakumbi, kuba nzima ngakumbi, kodwa abantwana abavela kubo bayavuya.