Kwabavakhenkethi abanamava, ukugula kweentaba kaninzi kukhula kwiindawo eziphakamileyo. Isizathu esiyinhloko asikho ngokwaneleyo oksijini emoyeni, eshukumisa intloko yesifo kunye ne-malaise jikelele. Kodwa kwenzeka ukuba ingxaki iya kwizinga elona likhulu.
Izizathu kunye neempawu zokugula kweentaba
Ukufa kwendlala ye-oksiksi kubandakanya kakhulu umsebenzi wengqondo nemiphunga. Ezi zitho zinezifo ezibangelwa ukuphakama kwesibhakabhaka ngaphezu kwamanye - ukuvuvukala kunokuqala. Yaye ukuba i-edema ye-cerebral inokutshatyalaliswa yodwa, ihla ephantsi, ngoko i-edema ye-pulmatic ayikwazi ukuphiliswa lula kwaye unyango olungenelelo luya kufuneka. Ukusuka kwintoni umzimba wethu usabela ngokukhawuleza ukuze ukhulise?
Isizathu sentsholongwane yeentaba kukuba ngazo zonke iimitha ezili-1000 umoya unqabile kakhulu, i-oksijini kuyo ingaphantsi. Usuke uphakama ukuya kuma-2000 emitha ngaphezu kwezinga elwandle ungayiva imiqondiso yokuqala yokugula kweentaba:
- isicefe
- ukungcola;
- ukwanda kancinane kwimobushushu;
- intloko;
- intlungu emehlweni;
- ukuthuthumela okuncane ezandleni;
- tachycardia.
Ngokuqhelekileyo ukuguqulwa kwesantya kwiindawo eziphantsi kweempembelelo kuthintela abantu ababuthathaka, izigulane ezinokuhluthwa kwi-anamnesis kunye nabanemisebenzi yokuphefumula engaqinisekanga. Inokubangela nokukhawuleza ukuphakamisa. Nangona kunjalo, xa ukunyuka kwama-vertic ngaphezu kwe-2000 mitha ephakamileyo, loo matyala awanqabile kwaye afikelela kuma-0, 0036%. Xa ukhuphukela ku-3000, i-trigger inetha inani elikhulu-2% yenani labatyeleli abaye bazama ukuya ezintabeni. Kwinqanaba elingaphezu kwama-4000 amitha ukusuka ekuguleni kweentaba, malunga ne-9% yabakhuphukayo abahluphekayo. Ngokuqhelekileyo oku kwenzeka rhoqo ukuba ukunyuka kukhawuleza. Kubaluleke kakhulu kukulawula "emini ephezulu, ebusuku - ezantsi". Abavakhenkethi abanolwazi bayazi ukuba ukupaka indawo yokupaka ukuhlala kwindawo yokulala kufuneka kube sezantsi kunokwenzeka ngokubhekiselele ekuphakameni. Indlala yesimo se-oksijithi ihlala ikhula ngexesha lokulala.
Nazi izibonakaliso ezibonisa ubungqina beengqondo :
- i-clouding ngokukhawuleza yokuqonda;
- udidekile, intetho engaqhelekanga;
- i-paresis kunye nokukhubazeka kweziphelo, ukuxinwa;
- ukunyamezela okukhulu;
- ukuhlaselwa ngokukrakra kokungcola.
I-edema ye-pulmonary, eyona nkxalabo eyingozi kakhulu yokugula kweentaba, kunye nenani elikhulu lokufa, libonakaliswe yimpawu:
- owomileyo, ukukhwehlela okubuhlungu;
- ukuphefumula okufutshane;
- ukujikeleza ngokukhawuleza;
- iqondo lokushisa;
- ukunciphisa uxinzelelo;
- igazi ephuma empumlweni, okanye xa ukhwehlela.
Ukunyangwa kwesifo seentaba
Ukuthintela ukugula kweentaba kunceda ukukhusela izifo kwi-99% yamatyala, ngoko ukuba uyayilandela yonke imithetho efunekayo, ayiyi kuba nayiphi na ingozi kwimpilo yakho. Nantsi uluhlu olufutshane lweengcebiso eziza kusindisa kwiinkcaso ezingathandeki ezibangelwa ngumlilo:
- Ukunyuka ekuphakameni ngokuthe ngcembe, emva kweemitha ezili-500 ukuya phezulu kufuneka uphumle iiyure ezingama-5-6 ubuncinci. Xa ukunyuka kwiimitha ezili-1000 okanye ngaphezulu, ukuphakama kufuneka kulungiswe nganye iiyure eziyi-12. Isifo seNtaba sivame ukubangelwa ukunyuka ngokukhawuleza, xa umzimba ungenawo ixesha lokumelana nokuzimela. Ukuba kunokwenzeka, wenqabe ukuphakanyiswa ngemoto, iinqwelo-moya okanye ezinye izithuthi.
- Hambisa ngesantya esilinganisiweyo, umgangatho ophezulu ngokomsebenzi, oksijini xaxa umzimba udinga ukusebenza ngokuqhelekileyo.
- Ukuba unesifo esincinci, okanye ubuncinane impawu ezi ngasentla, uyeke ukunyuka uye wehla ngamamitha angama-200-300. Ukuba uzive ungcono, hlala kule ndawo yokuphakama kwimihla okanye ngaphezulu, ukuba ingaba ngcono, qalisa inzala yokugqibela.
- Phuza amanzi amaninzi - ukuphulwa komnxeba wamanzi weetyuwa kumenza umfazi.
- Kukho iipilisi zesifo seentaba, kodwa abahlala besinika isizathu esilindelekileyo, ukuphendula komntu ngamnye kumntu ngamnye. Lo yiDiakarb kunye neDiamox.