Ukunkwantya iminwe kukuphazamisa nemicimbi yekhaya elula kwaye kubangela ukuziva ungenakunceda. Ukunyamezela okanye ukunyanzeliswa kwezandla kungabonakali kubantu asebekhulile nakubantu abaselula. Isidingo sokonyango kwale meko sincike ekumanyeni kwayo kunye nezinto ezibangele ingxaki.
Ukugubha kwezandla - izizathu
I-pathology echazweyo idibaniswa nokulibaziseka kweempawu ze-neural ezivela kwingqondo ejongene nokukhutshwa kunye nokugcinwa kwesimo esifanelekileyo somlenze. Isizathu esona sokuba kutheni izandla ziyizitho zengqondo ezingalawulekiyo. Zingabangelwa yimimandla eyahlukeneyo, phakathi kwazo ziimeko zangaphandle zangexeshana ezingafuneki ukulungiswa, kunye neengxaki ezinzulu zeengxaki ezibandakanya unyango olukhethekileyo.
Izandla zithuthuzela kubantu abadala
Ekugugile, ingxaki idla ngokuxilongwa. Ukutshatyalaliswa rhoqo kwezandla kubantu asebekhulile kubonisa izifo zengqondo kunye nenkqubo yesantya. Ngamanye amaxesha i-harbinger okanye uphawu oluhambelanayo lwezilwanyana ezinzulu. Izandla zithuthumela - izizathu:
- Isifo sikaParkinson ;
- imivimbo kunye nemigangatho emincinci ;
- ukuhlaselwa kwe-ischemic;
- i-arteriosclerosis yemithambo yegazi;
- neuropathy;
- i-hypoglycemia isifo seswekile;
- izilonda ezingapheliyo kunye nexesha elide eziqhubekayo zezintso kunye nezilonda ze-adrenal.
Izandla ziyazamazela - izizathu zabaselula
Ukugubungela kufumaneka nakumntu omdala, izigulane ezininzi ze-neurologist zingaphantsi kweminyaka engama-35 ubudala. Kwiimeko ezininzi, ukuthuthumela kweelungu kuyingozi kwaye akufuneki unyango olukhethekileyo. Iimeko ezinjalo zibandakanya ukuthuthumela kwesandla kunye nokukhathazeka okukhulu, ukunyamekela ngokwemvelo, i-hypothermia kunye nomkhuhlane. Ezinye izizathu zengxaki kubantu abaselula:
- ukusetyenziswa kotywala okanye iziyobisi;
- utyhefu;
- izifo ezingapheliyo zenkqubo ye-endocrine;
- ukukhubazeka kwesibindi;
- i-craniocebral trauma;
- umonakalo kwinkqubo yesantya ephakathi;
- izicubu zeengqondo;
- isifo se phenylketonuria;
- Multiple sclerosis .
Ukutshatyalaliswa kwesandla esibalulekileyo
Le ndlela ye-pathological condition ibonwa ngokukodwa emva kweminyaka engama-50. Kule meko, izandla zakhe ziyazamazela ngenxa yezizathu zokuzalwa. Intuthuzelo ebalulekileyo okanye intsapho iya kwenzeka ngenxa yokuguquka kwemfuza. Utshintshiselwa ngumntu ophezulu, ngoko ke amathuba okugubha komlenze emntwaneni, omnye wabazali bakhe abahluphekileyo isifo, si-50%.
Ukuchazwa kwezandla akuchaselanga ubomi bomntu okanye impilo, kodwa ukukhubazeka kulungele ukuqhubela phambili. Ngokuqhelekileyo ezinye iinxalenye zomzimba zibandakanyeka kule nkqubo:
- iinyawo;
- intloko;
- nantoni;
- milebe;
- isibetho;
- intambo.
Ukugubha kweminwe
Izizathu zokuthuthumela kwe-phalanges zingaba zonke izinto ezichazwe ngasentla. Ukongezelela, kwipilisi kukho imbono yokuthuthumela komzimba. Le nkcazo isebenza kwiimeko apho iminwe ingcangcazela ngaphandle kwezifo ezizinzileyo ze-neurological and systemic. Inyikima enjalo iyimpawu yecandelo lezakhono ezinxulumene nokusebenza rhoqo kunye nexesha elide le-phalanges. Kuye kutyhila:
- ba sebenzi;
- abaculi;
- bazinwele;
- abachwepheli;
- abapheli kunye nabakhi;
- abaculi;
- ba lungisa;
- ababukeli.
Ndimele ndiyenze ntoni xa izandla zam zizama?
Ngaphambi kokuba uqalise unyango kubalulekile ukufumana izizathu zokudanduluka. Ukuba le yinto yesikhashana eye yavela malunga nemvelaphi yoxinzelelo, i-hypothermia okanye i-agitation, unokuyenza ngaphandle kokonyango.
Iingcebiso eziqhelekileyo malunga nendlela yokulahla ukuthuthumela kwesandla:
- Zama ukungabandakanyi naziphi na izinto ezinokubangela ukugubha izitho.
- Gwema ukusebenza ngokugqithiseleyo nokulala.
- Ukuyeka ukutshaya, iziyobisi kunye nokusetyenziswa kakubi kotywala.
- Ukukhokela ubomi obunempilo kunye nokusebenza.
- Nciphisa kwimenyu enamafutha kunye nezitya eziliweyo, ikhofi enamandla, ushokoledi, ubhema inyama kunye nama-pickle.
- Thatha iswahlulo esahlukileyo ekuseni.
- Kwiimeko ezixinzelelekileyo, sebenzisa izidalwa zendalo zangaphambili kusengaphambili.
- Yiya echibini lokubhukuda okanye uhlambe emanzini emvelo.
- Ukuphuhlisa izakhono ezifanelekileyo zezithuthi.
Ukuba iindlela eziqhelekileyo zokulwa neentshukumo azincedi, iingcali zicebisa ukuba zisebenzise amayeza kunye ne-gymnastics yokunciphisa. Xa indlela yokulondoloza ingabonakali kakhulu, ukungenelela kwongqinisiso kuyimiselwe. Ukusebenza (i-stereotaxic thalatomy) kunceda ukuphelisa ngokupheleleyo ingxaki, kodwa ikhuthazwa kuphela kwiimeko ezimbi kakhulu.
Amachiza avela kwisantya
Inketho eyona nto yokwenza unyango lwezityhuzu zomlenze ophezulu kukuthatha amachiza. Naliphi na iipilisi ezisuka kwisigxina samandla kufuneka zimiselwe ngugqirha oqeqeshiwe. Ukuzisebenzisela izigulana ezinamandla kunobungozi ngemiphumo emibi kunye nokutshabalalisa imeko. Iziyobisi ze-Pharmacological ziyakumisa ukuqhubela phambili kwesi sifo kunye nokunciphisa kakhulu okanye ukuyeka ukugubha kwezandla. Unyango luquka ukusetyenziswa kwamaqela alandelayo amayeza:
- i-anticonvulsants - Primidon, Levetiracetam;
- beta-blockers - Nadolol, Solgol;
- ii-inhibitors ze-anhydrase-carbonic - i-Diacarb, i-Diuremide;
- i-beta-blockers ye-nonlective-Anaprilin, Pranolol;
- iivithamini zeqela B (kwizinga eliphezulu);
- benzodiazepines - clonazepam, Xanax;
- izidandlululo - Tryptophan, Pirazidol.
Izitshalo ezivela kwiintshukumo zesandla
Imveliso yokutyala ayichaphazeli inkqubo yentsholongwane, kodwa ibe nefuthe lokunciphisa. Ukusetyenziswa kwabo kucebise ukuba ngokusingqongileyo koxinzelelo, ukuxhalabisa kunye nokunyamezela kwengqondo kwezandla - ukunyangwa kwezona zimbangela ezinzulu zentsholongwane kunye noncedo lwee-herbs aluncedo. Ukufumana iziphumo eziphawulekayo, iifayiti ezidakayo kufuneka zixilwe ixesha elide.
Ukuxhamla ukukhupha izandla
Izithako:
- intsimbi - 50 g;
- umama - 50 g;
- i-valerian - 50 g;
- amanzi - 200 ml.
Ukulungiselela, isicelo
- Hlanganisa iingcambu ezomileyo zezityalo. Ungayisebenzisa kunye okanye ngokwahlukileyo.
- Beka impahla eluhlaza kwi-thermo, uthele amanzi aphelayo.
- Gxininisa itiye 5-6 iiyure.
- Nciphisa isisombululo.
- Phuza kwiincinci ezincinane kulo lonke usuku.
Ukuzivocavoca ukuze izandla zakho zingagungqi
Indlela eyongeziweyo neyosebenzayo yokulungelelanisa imilenze ye-gymnastics. Ngaphambi kokuba uphathe isantya sezandla ngale ndlela, kucetyiswa ukuba uqhagamshelane neengcali. Ugqirha uya kubonisa ingqinisiso echanekileyo yomsebenzi, ukugqiba ixesha lokusetyenziswa kwawo kunye nobude bexesha loqeqesho. Ukuze ugcine izandla zakho zingagungqi, kufuneka uhlakulele rhoqo izakhono ezifanelekileyo zezithuthi zeminwe yakho. Oku kuncedwa yi-gymnastics eboniswe kwiphepha elingezantsi.