Ukugubha kwentloko

Ukugubha isona sibonakaliso esibalulekileyo se-sclerosis kwaye ngokuqhelekileyo kubangele izifo zecandelo eliphezulu. Ukugubha kwakhona kuvela kwiintambo zezwi, i-trunk. Ukugubha kwentloko kuwuphawu lwesifo esiyingozi. Izigulane zikhalaza ngokugubha intloko, izandla kunye nezinye iinxalenye zomzimba. Esi sifo asizivezi iintlungu ezinjengezinto eziphazamisayo. Oku: ithuba elincinci lokutya, ukusela, nokugqoka.

Izizathu ezibalulekileyo zokuthuthumela kwentloko:

  1. Ukusetyenziswa kweziyobisi okanye utywala, ukusetyenziswa ngokugqithiseleyo.
  2. Iimbali zegesi ezifa.
  3. Izifo ze-cerebellum.
  4. Ukusetyenziswa ngokweqile kwamachiza athile akusiyo injongo enjongo.
  5. Uxinzelelo oluninzi olubangelwa ukwesaba okanye intlungu.
  6. Ukunyamezela rhoqo ngaphandle kokuphumla, umsebenzi onzima.

Kukho na amaninzi amatyala xa kukho intuthuko yentloko ngexesha lonwabo. Izinto ezinjalo ziyakuchukumisa ukusabalaliswa kwesi sifo. Uxinzelelo oluqhubekayo kunye nezinye izinto ezimbi zingenelela ekuphuhlisweni kwesi sifo. Kungatsholwa ukuba imbangela eqhelekileyo yinkxalabo yenkqubo yesantya.

Ukugubha kwentloko kungenzeka ngenxa yezifo ezilandelayo:

Ukunyangwa kweentloko

Amachiza ukuthuthumela kwentloko akusebenzi. Kuyafana okufanayo nangezinye iindlela ezahlukeneyo zokwelapha. Isigulane, njengomthetho, sinokuzimela ngokuzimeleyo iimpawu ezinikeziwe zezifo, ngoko kuya kunokwenzeka ukukhusela ukusasazeka kwesi sifo kuphela ngonyango olunzima. Umnqweno wesigulane ubaluleke kakhulu.

Kwiimpawu zokuqala zesifo, ngokukhawuleza kucetyiswa ukuba uqhagamshelane ne-neurologist. Ugqirha, ngokusekelwe kumfanekiso jikelele wesigulane, uya kukhetha unyango olufanelekileyo. Okuphambili kuyimfuneko ukuba idlule okanye iqhutywe ihlolwe kwaye emva kokuba olu hlobo oluchanekileyo oluchongiweyo okanye olukhethiweyo luya kuba luncedo.

Ukuphatha abantu ngentshukumo yentloko

  1. Ngeentlanzi zezandla kunye nentloko, iintyatyambo ze-tansy zancedisa ngokufanelekileyo. Ukwenza oku, kufuneka uthabathe iipezi ngokwabo kwaye uzihlakulele kakuhle. Kunconywa ukugwinya kuphela ijusi, uphefe yonke ikhekhe. I-tansy yamanzi iyasebenza kwaye umphumo ubonakala ngeveki. Isimo sengqondo sempilo siyaphucula.
  2. Kukho ukunyuswa okusebenzayo kwamacube. Ukupheka, ufuna ezintathu ezincinci ze-motherwort, iziqwenga ezimbini ze-hawthorn izityalo kunye neengcambu ezimbalwa ze-valerian. Ungongeza kwakhona amaqabunga amhlophe apha. Konke oku kuxutyaniswe kakuhle kwaze kwafunyanwa ubunzima obufanayo. Ukupheka olunye usuku, iipunipodi ezimbini zomxube ziya kuthululwa kwiikomityi zamanzi abilayo. Shiya ngomlilo imizuzu eyi-15, uze uthele kwi-thermos uze ucinezele malunga neeyure ezimbini. Ukunconywa kunconywa ukuba kuthathwe kathathu ngosuku ngaphambi kokutya kwisigamu seyure. Inkqubo yokonyango iyaqhubeka inyanga, kwaye emva koko unokuthatha ikhefu. Ukuba ukuphuculwa kwenzeka ngaphambili, emva kwekhefu kungenziwa emva kweeveki ezimbini zokungeniswa.
  3. Ukungasebenzi ngaphantsi komnye ukunyuswa okuvela kwi-peduncle ye-Tibetan lofant. Ngenxa yoko, kuyimfuneko Iipunipoli ezintathu zeetrobhoni zityhala i-milliliters ezingama-300 zamanzi ashushu. Ukunyamezela malunga neyure, uze udibanise. Oku kufakwa kufuneka kuthathwe isigamu indebe kathathu ngosuku. Akuxhomekeke kwisidlo.

Imiqathango engentla ingasetyenziswa njengonyango olongezelelweyo. Ulwaphulo oluphambili lonyulwa ngumgqirha oya kwiindawo. Ukugubha kwentloko kunye ne-osteochondrosis yomlomo kufuneka kugcinwe kuphela ngugqirha, ngoko kwimeko enjalo, iyeza lendabuko liya kuba namandla. Njengomthetho, izigulane zimiselwe i-gymnastics ekhethekileyo njengonyango olongezelelweyo.