Ngoku kutshanje, ngokuphindaphindiweyo abantu abancinci baninzi bajika kwiingcali malunga neentlungu ezibuhlungu zendawo ezahlukileyo. Oogqirha abaninzi banxulumanisa oku nokungabikho kokuhamba kwabantu abakwizidolophini abasebenza eofisini baze bahambe kwiimoto. Le ndlela yobomi ibandisa kakhulu ingozi yezifo ezahlukahlukeneyo zesistim, kodwa akusoloko kubangelwa intlungu enjalo. Makhe siqwalasele ngokubanzi ukuba kutheni umqolo osezantsi ungagula kwaye ngexesha elifanayo unike (irradiate) kwimilenze.
Ukuba nomva ophantsi, unike ngezizathu zonyawo
I-syndrome ye-Pain, ephazamise umqolo osezantsi, enikela emlenzeni, unokuba nobukhulu obuhlukeneyo kunye nomlinganiso, ube nzima kwaye ungapheliyo. Ngoko, izigulana ziyakhala isikhalazo ngokutshisa, ukudonsa, ukugubha, ukubuhlungu, ukunikezela kwisithambiso, intamo, intshintsho, unyawo. Kule meko, oku kulandelayo kuya kuqwalaselwa kwiimeko ezahlukeneyo:
- Isibonda sikhathaza ukusuka kwelinye icala - ngakwesokudla okanye ngakwesobunxele-kwaye sinika emlenzeni;
- ulobu buhlungu kwaye lunikeza ekunene, ezantsi okanye zombini iinyawo.
Ngokuchasene nemvelaphi yale ntlungu yesifo, isayensi kuthiwa yi-lumboschialgia, ezinye iimpawu zivame ukubonwa:
- ukuhamba okuthe ngqo kummandla we-lumbar;
- utshintshe kumbala wesikhumba, ukuvuvukala kweenyawo ezingaphantsi;
- ukuphazamiseka, ukuvutha komlilo kwimilenze;
- ukuxiliswa kweentlungu zentlungu;
- ukwanda kwentlungu ngexesha lokuzilolonga, njl
Ezi zinto zilandelayo zingenza ukuba kubonakale ukubonakala kwe-lumbosciagia:
- umsebenzi owenziwe ngokwaneleyo okanye ogqithiseleyo;
- ukukhawuleka komgudu;
- i-hypothermia;
- khulelwa;
- u bunzima;
- ukuphazanyiswa kweenkqubo zokuxilisa umzimba;
- uxinzelelo, njl
Iimbangela zeentlungu ezinjalo, ezinxulumene nezifo zomgudu, zidla ngoku zilandelayo:
- i-osteochondrosis yomgudu;
- i-intervertebral hernia;
- i-arthrosis yezihlanganisi ze-intervertebral;
- ukungasebenzi kwee-vertebral-motor segments;
- spondylitis ;
- osteoporosis;
- iziphazamiso zokujikeleza komgogodla;
- iiswini zomgudu;
- iphofu lomgogodla.
Ubuhlungu obubuyayo obuyeka umlenze, ezingahambelani neepatrilogram zomqolo wamagxa, zingavela kwezi zizathu zilandelayo:
- fibromyalgia;
- isilonda se-lumbosacral plexus (ngokukodwa, kwiinkqubo ze-pathological in the retroperitoneal space),
- i-myofascial syndrome (ngokuqhelekileyo ichaphazela isisipha esincane se-gluteus);
- i-neuropathy ye-nerve ye-sciatic (enxulumene ne-injection engaphumelelanga okanye nge-squeeze kwi-muscle syndrome).
- ukunqotshwa kwe-joint hip;
- neuralgia;
- izinto zengqondo, njl
Unyango lwentlungu ephantsi emlenzeni
Kwi-syndrome, ebonakaliswe kukuba inkohlakalo ibuhlungu kwaye inika emlenzeni, unyango lubekwe emva kokuxilongwa nokucaciswa kwesi sifo esisekelwe kuso. Ngenxa yale njongo:
- uviwo lwekliniki jikelele (ukucaciswa kwezikhalazo, ukuqokelela ama-anamnesis, iimvavanyo zebhoratri, umchamo, njl);
- i-radiography yomgudu;
- ikhompyutheni okanye imifanekiso yokuhlaziya yamagnetic;
- myelography yomgca wesipelini.
Ngexesha elimangalisayo, ukuqeshwa ngokuqhelekileyo, njengomgaqo, ngaba:
- ukuphumla kombhede;
- ukuthatha imithi yeentlungu;
- unyango ngeziyobisi ezichasayo ezingekho komzimba;
- kuthatha i
- ukusetyenziswa kwemisipha yokuphumla;
- inkqubo ze physiotherapeutic.
Emva kokuba intlungu iyancipha, unyango lunokubandakanya:
- ukusilisa;
- yonyango lonyango ;
- gymnastics yokwelapha.
Iindlela ze-Balneological, reflexotherapeutic zonyango zinika impembelelo emihle. Ukuba akukho miphumo emihle yonyango elondolozayo, utyando lunokucetyiswa.