Ukuhamba, njengokuhamba, imeko yendalo yomzimba. Kodwa, kungakhathaliseki ukuba kulula kangakanani isenzo, kukho into enjalo njengendlela yokusebenza kakuhle. Kwaye kwabaqalayo abagijimi nolu siseko lwesiseko. Emva kwakho konke, xa usebenza ngokuchanekileyo, unokuphepha ukhupha olungadingekile kumalungu kunye nomgudu, kwaye wenze uqeqesho luphumelele.
Inkqubo yokusebenza kakuhle
Kukho imigaqo ethile, indlela yokusebenza ngokufanelekileyo, kwaye ngokufanelekileyo isicwangciso esithile sokusebenza.
Zama ukugcina ukuguqulwa kwehla nokuhla ukuya kuncinci. Njengoko iimpembelelo ezibukhali kwi-scrollreader zikhokelela ekunyuseni uxinzelelo emgodini kunye namalungu.
Zama ukubeka iinyawo ngokufanayo. Masicinge i-angle encinane phakathi kwezwane. Oku kuya kuthintela ukunyuka ukusuka ecaleni ukuya ecaleni, okukhusela kwakhona amathambo emithwalo engadingekile.
Ukubeka ngokufanelekileyo unyawo phantsi - zama ukusabalalisa umthwalo kuwo. Oku kuya kunceda kakhulu amanxeba akho. Kwakhona, kubalulekile ukubeka umncinci omncinci kwinqanaba xa uthinta umhlaba.
Indlela esebenzayo yenza isigqibo esilungele ukunyathela. Ifutshane nje isinyathelo asinikanga ithoni elungileyo kwiimisipha, kwaye inyathelo elide kakhulu landisa umngcipheko wokuhlaselwa emlenzeni onqamle, onokubangela ukulimala.
Musa ukulibala malunga nesithuba esifanelekileyo - gcina intloko yakho iqonde, umva wakho ngqo. Izandla zigoba kwiindawo ezikude, kwaye udibanise nje kuphela.
Ewe, ngaphandle kokuphefumla okufanelekileyo, uqeqesho aluyi kuba luncedo okanye luphumelele. Kufuneka uphefumle ngokukhululekile, lula kunye nesigqi.
Abaqalayo ngokuqhelekileyo baqalisa ukungena kwingxaki yokuphefumla. Nazi ezinye iingcebiso malunga nokuphefumula ngokufanelekileyo xa usebenza:
- Udinga ukuphefumula isalathisi, oko kukuthi, isisu, kungekhona isifo se-thoracic. Okokuqala kuyimfuneko ukusetyenziswa kule ndlela xa uhamba,
uze uqhubeke ugijima. - Ukuba uqala ukuqhuba, ke unyuke-uphumelele kumanyathelo amabini. Xa unomsebenzi omncinci, unokuphefumla onke amanyathelo amathathu ukuya kwamane.
- Xa usebenza ebusika, ukuphefumula kukuphela kwempumlo. Oku kuya kukunceda ugweme iintlobo ezibandayo kunye nezifo ezithintekayo.
Ukuphefumula ngokufanelekileyo ngexesha lokusebenza kunokuhlukaniswa zibe zintathu iintlobo: ukuphefumula ngeempumlo, ukuphefumla okuxutywayo (ukuxubha ngempumlo, ukuxhuma emlonyeni) nokuphefumla ngomlomo. Kucetyiswa ukuba uphefumle ngeempumlo, kodwa kwisigaba sokuqala unako ukuphefumla ngeempumlo nomlomo. Ukuphefumula ngokufanelekileyo ngexesha lokusebenza kukuqinisekisa ukusebenza ngokulula kwaye, ngenxa yoko, ukubuyiswa komzimba.
Kukho iinkqubo ezahlukeneyo zokuqhuba. Qala ngemida emincinci - 1-2 km ngekota, ngokunyuka ukwandisa ubude. Ukuqalisa ukuhamba kunye nokuhamba.
Musa ukuyilalisa umzimba wakho, ungenzi uqeqesho lokunyamezela . Khumbula oku kwaye uphumelele kwimpilo yakho!