I-juices yeziqhamo ziyaziwa ngokuba yimveliso ebalulekileyo. Ziqulethe iintlobo zamavithamini kunye neemaminerali, i-carbohydrates kunye nama-acid acids. Kwaye abazali abaninzi banqwenela ukunika yonke le ntlawulo kumntwana ngokukhawuleza. Makhe siqwalasele umbuzo wokuba unokuqala ukunika isantya sakho somntwana.
Nini ukunika umntwana umso?
Ngemihla yoomama kunye nogogo kwakukholelwa ukuba ijusi ingakwazi kwaye inikwe umntwana kwiinyanga ezimbini. Nangona kunjalo, ukususela ngelo xesha, kwenziwe uphando oluninzi, oluye lwabonisa ukuba ijezi ayiluncedo nakwiminyaka emncinci. Ngokuphambene noko, banokulimaza umntwana, kwaye kukho.
Kwiinyanga zokuqala zobomi bomntwana, inkqubo yokugaya iphela isebenza, kwaye i-enzyme ephakreti efunekayo ukuze kulungiswe i-fructose ayifakwanga nje. Ngenxa yoko, umntwana unokuba neengxaki zokugaya ukutya (ukunqandwa, ukubhubhisa, i-colic), ngokuqhelekileyo kukho umphumo we-laxative.
Ii-enzyme eziyimfuneko ziqala ukuveliswa ukusuka kwiinyanga ezi-4, kwaye ukukhwela akuzange kuqaliswe ngaphambi kolu xesha. Nika abantwana i juzi kufuneka kuphela emva kokuba i-lure isetyenzisiwe i-sauce yesithelo. Kamva oku kwenzekayo kwaye iimveliso ezingaphezulu ngeli xesha ziya kuba kwisondlo somntwana, bhetele indlela yokutya yokutya izakuqonda ijusi. Abanye oogqirha bancoma ukuba babaleke kwiisero kuze kube ngumntwana oneminyaka elilodwa ubudala.
Yiyiphi ijusi okufanele inikwe umntwana?
Kukulungele ukuqala nge-apula, ipey and juice juice. Xa umntwana esetyenzisiweyo kubo, unokuzama ezinye iindidi (peach, plum, cranberry). Inketho efanelekileyo yerusi yemveliso yezoshishino, eyenzelwe ngokukhethekileyo ukutya kwasebantwaneni, kwaye kuyinqweneleka ukwenza ngaphandle kwe "orange", iinanimpe kunye nezinye iindiza. Ijezi ezitshatywayo ngokutsha kubantwana banobudlova,
Ingakanani umusi onokunika abantwana abancinci?
Inxalenye yokuqala yejusi kufuneka ibe ngamaconsi ambalwa nje. Emva koko le dose yeeveki ezi-2 yanda ngokuthe kancinci ibe yisipuni, njl. Umntwana oneminyaka elilodwa unokunatha i-100 ml yerisi ngosuku. IiJaji zingenakunikwa imihla ngemihla, kodwa, umzekelo, zonke iintsuku, ukuzitshintsha kunye neenkompo. Musa ukukhutshwa ngeejisi ezipakishweyo: abazenzelwe abantwana abangaphantsi kweminyaka engama-3 ubudala, kwaye kaninzi banalo ishukela kunye ne-citric acid. Oku kunomphumo onobungozi kungekuphela kokutyalwa, kodwa nakwimeko yesinyo somntwana.
Ngaloo ndlela, ijezi ayilona mveliso engahlaziyiyo, nangona kunjalo iyanceda.