Ubungakanani obukhulu bokuqala kokukhulelwa kuboniswa ngokuchanekileyo nge-ovulation. Nangona kunjalo, akusoloko kwenzeka. Kule nkalo, abafazi kunye nombuzo uvela malunga nokuba kutheni ukukhulelwa okude kulindeleke ukuba kungabikho, ukuba kukho i-ovulation. Masizame ukuqonda le meko, kwaye siphe impendulo kulo mbuzo.
Kungenxa yento engabonakaliyo xa kwenzeka i-ovulation?
Okokuqala, ibhinqa kufuneka liqiniseke ukuba ukuphuma kweqanda elivuthiweyo elivela kwintolthi lwenzeka. Oku kunokukwenziwa ngokucwangcisa i -chart ye- basal yobushushu okanye ngokusebenzisa iiriti ezikhethekileyo ezifana zangaphandle ezixhomekeke ekukhuliseni. Ukuba kukho izifundo zezifundo ezingentla ziqulunqwe ukuba i-ovulation yenzeke, oogqirha baqala ukukhangela izizathu ezichazela ukungabikho komzimba.
Phakathi kwezinto ezinokuthi zichazwe ukuba kutheni ukukhulelwa kungabikho ngexesha lokuvuthwa, oku kulandelayo kuya kuhlukaniswa:
- Iqanda alizange likhule ngokugcwele. Cishe onke amabhinqa ubuncinci kanye ngonyaka angenza into xa iqanda livuthwa ngokupheleleyo, kodwa lishiya i-follicle.
- Inani elaneleyo le-spermatozoa yeselula kwi-ejaculate. Kwiimeko ezinjalo, kwanele ukwenza i- spermogram kumlingane.
- Ukungahambelani kwama-immunological kwamaqabane. Kwiimeko ezinjalo, iintlanganiso zesini zesini kunye nesetyhini zithintela ngama-antibodies angase abe khona kwintsholongwane yomfazi.
- Izifo zenkqubo yokuzala zingaphinda zichaze ukuba kutheni ukukhulelwa kungenzeki xa kucwangciswa ngeentsuku zokuhamba. Phakathi kwezona zizathu eziqhelekileyo zolu hlobo, ungabiza i-polycystosis, ukuvuvukala kwama-ovari, ukuphazamiseka kwamathambo e-fallopian.
- Uxinzelelo olunamandla lunokubangela ukuba uphuhliso, ngoko
kuthiwa ukungabikho kobuxoki. Kwiimeko ezinjalo, ukukhulelwa kuyenzeka ukuba akukho sizathu sempilo yowesifazane.
Kutheni ukukhulelwa kungabikho emva kokuvutha?
Into yokuba iqanda elikhishwe kwi-follicle liphela malunga neeyure ezingama-24 ezifanelekileyo. Yingakho, ukuba isenzo sesondo senzeke ngomhla wesi-2-3 emva kokuvuthwa, ukukhulelwa kungagcinwa.
Ngaloo ndlela, kufuneka kuthiwe ukuba kuchaneke ngokuchanekileyo ukuba kutheni ukukhulelwa kungenzeki xa kukho i-ovulation, ibhinqa kufuneka ihlolwe ngaphaya koviwo olunye.