Kutheni i-cinnamon iyanceda umzimba?

Ixesha lokunwa kweCinnamon lifumaneka kwi-bark yomthi wemvelaphi yaseTropiki. Ngenxa yokugaya i-bark, i-powder ecocekileyo ifumaneka, esetyenziselwa ukuvelisa i-confectionery, iimveliso zokubhaka, kwakunye nokuveliswa kwezidlo ezahlukahlukeneyo. Nangona kunjalo, akuyena wonke umntu owaziyo ukuba i- sinamoni , njenge-spice, inegalelo elihle kumzimba. Ukanti bethu ookhokho basebenzisanga nje kuphela njenge-spice, kodwa kunye neyeza ezinokugcina izifo ezininzi.

I-cinamon ithintela njani umzimba womntu?

Wonke umntu kufuneka afunde ukusetyenziswa kwe-sinamoni kwimizimba, kuba le spice yendalo kwaye iyafumaneka ngokubanzi kwisicwangciso sexabiso. Okokuqala, ukusetyenziswa rhoqo kwe-sinamon ekudleni kwandisa imisebenzi ekhuselekileyo yomzimba, kunika amandla, kukunika amandla, kuphucula umsebenzi wezitho zomntu kunye neenkqubo. Okwesibini, liyi-antiseptic enamandla, inokukwazi ukunciphisa imeko ngeqanda kunye nomkhuhlane. Iziphuzo ezinomlilo kunye ne-cinnamon powder ziya kunciphisa ukuvuvukala komqala, ukuvuvukala, kukuvumela ukuba uphefumle ngokukhululekile kwaye kulula. Ngenxa yesiseko seenkcukacha, kunokuthiwa i-sinamoni iphucula ukutshatyalaliswa kwe-insulin, evumela ukuba isetyenziswe kunyango lwesifo sikashukela.

Yintoni eluncedo kumhlaba wesinamoni kumzimba?

I-Cinnamon yaziwa ngenxa yezinto zayo ezintle, eziyimpumelelo, eyenzeka ukuba zisebenzise njengesiyeza sezifo zezintso, isibindi kunye ne-urinary tract. I-astringent, ngoko ke kunconywa kubantu abanesifo sohudo. Le spice inezakhiwo ezinamagxobhozo kunye ne-antiparasitic.

I-ground cinnamon inomsebenzi kakhulu ekuphuculeni imemori, ingqalelo. Yingakho ukusetyenziswa kwayo kwifom yefowder kunconywa kubantwana abaneminyaka esikolweni.

Le spice iya kunciphisa kakhulu intlungu ngexesha lokuhamba kwimihla, ikhuphe izimo ezingathandekiyo kunye nexhala. ICinnamon yi-aphrodisiac yemvelo. Iqhumiso layo liyakwandisa umnqweno wesini kwezobini, kunye nokwanda kwamadoda.

Abantu asebekhulile banokuyidla ngenjongo yokuthintela isifo sokulwa nesifo senhliziyo.

Ngaba i-sinamon yingozi kumzimba?

Kubalulekile ukuba uqaphele ukuba ingozi umzimba wesinamoni ungabangela kwimeko enye - ngokugqitha kwayo. Umgangatho wansuku zonke kumntu omdala akufanele udlule ipoyiji yepowder. Ngaphandle koko, umzimba uya kuqokelela i-coumarin yexabiso, ubuninzi obunokubangela iziphumo ezinzima: i- hepatitis , intloko ekhanda, izithintelo ze-uterine, ezikhokelela entlungu kwisisu okanye ukukhulelwa komzimba ukuba umfazi ukhulelwe.

Kufuneka kuthathelwe ingqalelo ukuba kungcono ukhethe iCeylon cinnamon, kuba kuphela loo spice ifaka zonke iinzuzo ezikhankanywe ngasentla.