Kuhle kangakanani ukupheka imvana?

IWundlu yinyama ebalulekileyo yezizwe ezininzi zehlabathi, ngenxa yoko, kangangeminyaka, iikholephe ezininzi kunye nezindlela zokulungiselela ziye zaqalwa. Iindlela zethu zokupheka zisitshela ngeendlela zokususa iphunga elithile lalo nyama kunye nokulungiselela okufanelekileyo ukupheka.

Indlela yokuhlwaya kwaye uyiphephe ngokukhawuleza inkunzi ngaphandle kwephunga le-pan - recipe

Izithako:

Ukulungiselela

Isidlo sokutshiza kuyinqwenela ukukhetha ngamanqatha, ngoko umthombo wokuba uyomile uyancipha, kwaye inyama iya kuba yincinci xa igalelwe ngamanqatha ayo. IWundlu kufuneka ihlanjwe kwaye igalelwe kwiincinci ezincinci, zingekho ngaphantsi kwama-gramu ayi-100. Esipokeni sityhala i-yogurt kuyo, galela i-marjoram, ihlulwe ngokugqithiseleyo imifino kwaye idibanise igalikhi, uze ufake inyama apho kwaye uyixube kakuhle. Le marinade ayiyi kususa kuphela iphunga, kodwa iya kwenza ukuba inyama ibe yithenda, kwaye kuya kuthatha iiyure ezingama-5 ukuya ku-6 ukuya kolwandle, kodwa ukuba unayo ixesha, unokuthatha ngaphezulu.

Emva kokuhlamba, hlamba inyama uze uyomise kakuhle ngamathambo, uze uyibeke epanini elityebileyo kunye nebhotela. Kwiqondo lokushisa eliphezulu, fry malunga nemizuzu eyi-3-4, uyanciphisa ubushushu kwaye ungeze amanzi abilayo ukuze kube ngumgangatho kunye nenyama. Emva kokuba amanzi aphekiweyo, uthele i-anyanisi kwinyama, yongeza ityuwa, ipepper, kwaye wandise ubushushu. Ukulungela kumiselwe yi-anyanisi kunye nokweqweba kwenyama.

Yimnandi kangakanani ukupheka iwundlu ehovini?

Izithako:

Ukulungiselela

Ukubhaka kukungcono ukuthenga i-lamb ye-steamed, kodwa ikhulile, enye emva kokuxhelwa yayixhomekeke kwindawo epholileyo iintsuku eziliqela. Nangona isomile, inyama iya kuba yithenda ngakumbi kwaye ilungele ngakumbi ukubhaka.

Okokuqala, kuyimfuneko ukususa ifilimu ephezulu kuyo yonke indawo yonyawo, le fayili iphazamisa ukulungiswa kwenyama, ngaphezu koko, ingaba yi-chips emva kwe-deboning. Kwimimandla yentsebenziswano ye-hip, ithambo kufuneka linqunywe kwaye likhuphe i-vein ekhona apho, ngumthombo wesiphumo esingathandekiyo. Ukuba usenokuba nomlenze wangaphambili nge-scapula, ngoko kufuneka ususe ithambo lesantathu, akunakunzima. Emva kokuhlamba okulungileyo uze unqume unyawo lwakho, uhlambe izandla zakho ngamaqabunga ahlaza okanye i-rosemary ngetyuwa enkulu, ufafaze inyama, yenza okufanayo kunye ne-zira, uze ufefe ngepilisi. Ngoku kufuneka uhlambe iziqholo kunye netyuwa ekudleni, kodwa ngaphandle kobuqili, awukwazi ukulimaza ingqibelelo yesiqwenga ngokwawo. Emva koko vula unyawo lwakho uphinde uphinde ulandele zonke iinkqubo ezenziwa ngetyuwa kunye neziqholo.

Fold umlenze kwi-foil ukwenzela ukuba amajezi akhululwe akwazi ukuphuma ngaluphi na uhlobo, ngenxa yokuba imeko enjalo ingaba yinto epheleleyo ye-fiasco, inyama iya kuba yome kakhulu kwaye inzima. Isigaba sokuqala sokupheka senzeke kwiqondo lokushisa lama-degrees angama-230, malunga nemizuzu engama-40, kwaye ukufudumala kungancitshiswa kumadireyi angama-170 ukuya kuma-180 kwaye ulinde enye iiyure ezingama-2. Imizuzu engama-10 ngaphambi kokugqibela, ungazivula eso sihloko, uchithe unyawo ngejusi kwaye ukwandise ukushisa kuma-degree angama-250.

Yimnandi kangakanani ukupheka iwundlu kwinqwelo?

Izithako:

Ukulungiselela

Naliphi na iinqununu ze-mutton eziya kwenza, kodwa ngokuqinisekileyo inyama kunye nethambo ihlale iluhlaza. Susa ifilimu kwenyama, uhlambe kwaye uyomise, kwaye emva koko uthathe iinqununu ezincinane.

Gaya amanqatha uze uyifake kwi-cauldron ukuze iyancibilika, emva kokufumana iziqhekeza uze ubeke iziqwenga zenyama, Yonke imvu ngokukhawuleza ayibekayo ayimfuneko, iya kubhala i juice kwaye ayiyi kutholwa. I-anyanisi yiphonkceze iigodlo kwaye unamathele kwinyama esele igcobile kakuhle, kwaye xa ilahlekelwa ngumbala wayo kwaye ibe yinto evulekileyo, unokubeka i-kroti echithwe kwiigs. Kwii-carrots ezilungeleyo ziyakunamanzi kwaye zidibanise iziqholo, uze uthele ibhiya uze uvale isiqhekeza, inkunzi yegusha kufuneka ibe ubuncinane iyure, kwaye i-liquid evela kubhiya kufuneka ikhuphuke ngokupheleleyo kwaye ihambe kuphela. Thatha inyama uze uyifefe ngokucoca kakhulu imifuno, kunye ne-sauce esele kwi-sauce ifake i-zucchini elicucile, imizuzu emi-5-7 nje kunye nesitya esongezelelweyo se-side iya kuba ilungele.