Kukho iingcinga ezininzi malunga neenzuzo kunye nokulimala kwindoda yesilisa, kodwa amayeza enamhlanje sele ekhuphe zonke iimbali. Iipropati eziwusizo kwimbewu yesilisa, kunjalo, zikhona. Emva koko, ukubunjwa kwezinto eziphilayo ezikhethekileyo kuyisisombululo esihle kakhulu sokuvuselela isikhumba.
Iyintoni ukusetyenziswa kwesidoda sesilisa kubafazi?
Amantombazana amaninzi ayazi ukuba kwezinye iifrimu ezivela kumbimbi, i-quin fluid yezilwanyana yongezwa. Ukubunjwa kwendoda kuqulethe iqukethe amaninzi amino , kuquka abo banyusa i-turgor yesikhumba. Isidoda sesilisa, ngokungafani nokuhlanjululwa kwezilwanyana, kulucebile kwezi zinto. Ngoko ke, kwingxoxo malunga nokuba umntu wesilisa uncedo kubasetyhini, ukuba isetyenziswe njengemaski, unokuzibeka ngokukhuselekileyo ngongoma.
Kodwa oko akusiyo yonke into, luncedo kangakanani umduna wesilisa. Kukhona enye into ebalulekileyo. Ekubeni inkunzi yesilisa iqukethe i-zinc ne-calcium, xa ingena emlonyeni womlomo, amathuba okuqala nokuphuhliswa kwee-caries ziyahla. Ngoko isondo somlomo siya kwenza ukuba umfazi ahambe uncedo kumdla wamazinyo kangangoko.
Ingaba ibhinqa yelungu elisebenzisekayo inwele?
Lo mbuzo ungaphendulwa kwakhona ewe. Imbewu yamanzi iqukethe i-estrogen, i-hormone enoxanduva lokukhula kweenwele. Xa ugxile umdaka, unokunyusa ukwanda kunye nokukhula kwentloko yeva. Iqukethe iivithamini ezininzi ezahlukileyo.
Ukongezelela, ngesondo somlomo, umfazi uvelisa i-oxytocin, eyanciphisa umonakalo owenzakalisayo woxinzelelo. Oku kubangelwa ukucaphukisa ukuphela kwemizwa yomlomo.
Ukuqhubeka ukusuka ngasentla, umntu unokuthetha ngokukhuselekileyo ukuba isilwanyana sinceda kwimpilo yabasetyhini. Nangona kunjalo, ingaba ibhinqa liya kubambisana ngesondo ngomlomo kwaye igxininise imbewu, yenze isigqibo kuye kuphela, kuba izakhiwo ezinobuncwane zedoda zineendlela ezahlukeneyo.