Isinti, esongezwa kwiyeyi, yenza inzwatho kunye nephunga lesiselo esisodwa. Ukusebenzisa itiye unako ukushicilela amacwecwe, kunye neentlobo ze-mint. Ungathabatha isonka esitsha, kodwa unomiswa.
Iipropati ezisebenzayo zeti kunye ne-mint
Okokuqala, kubalulekile ukuphawula indawo yokupholisa inti yetiyinti, ngoko kulungile ukuyiphuza kwiintsuku zasehlobo zaseburhulumenteni. I-Menthol, equlethwe ngamagqabi amaqatha, yenza ukuba umdlalo weti ungavamile. Ngenxa yokonwaba kunye nokuxinezeleka, itiye kunye ne-mint ibonakala njengendlela ye-analgesic kunye ne-softening. Xa i-spasms yamathumbu nesisu zibonakalisa iimpawu ezichasayo nezivuzayo kunye ne-antispasmodic yeti yeyinti. I-tea kunye ne-mint nayo itywala, i-headaches, i- blood pressure kunye ne-migraines. Ukusebenzisa itiye kwintsimbi kuyaziwa ngenxa yokungazinzi, kuba itiye enjalo inomphumela wokuthoba.
Sebenzisa itiye nge-mint kunye nokulahleka kwesisindo. I-Mint imisa umgangatho wemisebenzi yamathumbu kwaye igxininise ukuvalelwa yindlala. Ukunciphisa ukulungelelanisa kulungele i-mint kwifomu entsha, kunye neoli efunekayo. Kanye kunye nesondlo esifanelekileyo kuluncedo ukusela iikomityi ze-2-3 zee-peppermint nsuku zonke, ezinefuthe elihle kwinkqubo yokulahlekelwa kwesisindo.
Iingqinisiso zeti kunye ne-mint
Akuyimfuneko ukusela itiye kunye ne-mint kubantu abajongene noxinzelelo lwegazi oluphantsi. Oomama abakhulelweyo nabamanceli ngaphambi kokusebenzisa le teyi kungcono ukubonisana nodokotela wakho. Xa kwenzeka ukuba i-toxicosis ingqungquthela ye-tea inganceda ukujamelana nesantya. Kodwa kwakhona, kuphela ngemvume kadokotela. Ukusetyenziswa rhoqo kunye nokusetyenziswa kwamatyi kungenza ubuthongo, ngoko ukusela kuphela ngokumodareyitha. I-Peppermint ingaba yi-allergen, oko kuthetha ukuba xa unokungahambisani nenye itiye kunye ne-mint, kuya kufuneka unqabe. Musa ukutywala i-teyinti yeyinti. Elinye ithisipuni lesincinci esomileyo ihafu yesitha yamanzi iya kukwanela.
I-tea eneinti kunye nobusi
Iipropati ze-mint etazini zityhilwa ngakumbi xa ungeze i-spoonful ye-honey. Ehlotyeni unako ukusela itiye ebandayo yobusi kunye nobusi, oku kusela kakuhle. Ebusika, isiselo esinxilisayo kunye nobusi kunye ne-mint kuya kuba luncedo ekuthintekeni kwintsholongwane kunye nokubandayo. Kwabathandi beeti elimnandi, ubusi bungaba yindawo engcono kakhulu yerhafu. Kodwa musa ukubandakanyeka kakhulu kunye nobusi, njengokuba oku kuveliswa kwekharori ephezulu. Abantwana abangaphantsi kweminyaka emihlanu akufanele banikwe itiye nge-mint.
Indlela yokuphuza itiye nge-mint?
Akukho mithetho ekhethekileyo yokusela itiye nge-mint. Kubalulekile ukugxila kwintetho yakho. I-Mint ingafakwa kwi- tea yomnyama omnyama kunye nohlaza okanye isebenzise i-minti kuphela.