Isikhumba ngaphandle komkhuhlane

Ukukhwehlela ngamandla kunye nomkhuhlane zibonakalisa iimpawu ezininzi zezifo: imiphunga ye-pneumonia, i-bronchitis, i-rhinitis. Kodwa kuthekani ukuba kukho umkhuhlane owomileyo, kodwa akukho bushushu? Abaninzi bakholelwa ukuba kubangelwa zizifo zokuphefumula kuphela. Kodwa ngamanye amaxesha ukukhwehlela kubangelwa ezinye izifo ezinzulu.

Ukukhwehlela ngokukhawuleza kwizifo ezintsholongwane kunye nezifo ezithintekayo

Isikhumba ngaphandle komkhuhlane sinokukhathazeka ngamakhaza okanye kwi-SARS. Ngezifo ezinjalo, i-catarrh eqinile yendlela yokuphefumula inokwenzeka. Ngokuqhelekileyo ukukhwehlela komzimba kwiimeko ezinjalo kuhambelana neempumlo. Ncedisa isigulane ukuba ilahlekise yona ingaba iziyobisi ezahlukeneyo:

Ukuba usuvele unesifo esichengeni okanye sisifo segciwane lesifo sokuphefumula, unokuphazamiseka ixesha elide ngenxa yokukhwehlela. Inokuthi ibe kunye nokukhawuleza okanye ukuvakala kwengxolo kwi-larynx. Ukulahla ukukhwehlela okunjalo kuya kwiiveki ezi-3.

Umkhuhlane omile ngaphandle komkhuhlane we-allergies

Ukukhwehlela rhoqo ngaphandle komkhuhlane kungabonisa ukuphendula okuqhelekileyo komzimba womntu kwizinto ezahlukeneyo. Ngokuqhelekileyo uphawu olunjalo luvela kwizityalo ezihamba ngeentyantyambo (kwindlu okanye kwisitrato), uthuli, uboya bezilwanyana zasekhaya, iimveliso zokunakekelwa, iziqhumiso okanye izimonyo. Ekubeni ezo zixhobo zijikeleze umntu ngokusemthethweni ukuba zilahle umkhwehlela, kulungele ukuthatha imithi ekhethekileyo, umzekelo, uErius.

Isikhumba ngaphandle komkhuhlane kwezinye izifo

Umkhuhlane ongapheliyo ngaphandle komkhuhlane unokuba ngumoya. Ihluke ekukhwehleleni kwe-bronchial ngoxa idlalwa emva kokuzikhandla ngokomzimba (ncinane). Kwezinye iimeko, ngeklasi echaphazelekayo nayiphi na isifo senhliziyo, isigulane sinokukhutshwa kwamanzi ngokukhawuleza emva kokukhwehlela. Oku kungenxa yokusebenza kakubi kwe-ventricle ekhohlo. Ngentliziyo yokukhwehlela, umntu unokuphazamiseka ngu:

Ingaba unayo i-gonaditis, sinusitis okanye ezinye izifo ze-ENT zifomini ezingapheliyo? Esinye sezibonakaliso zabo ngumkhuhlane owomileyo ngaphandle komkhuhlane. Ngenxa yokuhamba rhoqo kwebhokisi kwiindonga zomqala, kunokukukhathaza ixesha elide. Ngokuqhelekileyo ihamba kunye nelizwi elikhukhulayo, kodwa ezinye iimpawu zesifo azibonakali.

Kwakhona, ukuba ukukhwehlela ngaphandle komkhuhlane kungapheli inyanga, oku kungabonisa: