Isidlo saseJamani senzelwe iiveki ezi-7 kwaye esinye sezide kakhulu. Ngeli xesha lexesha, ngenxa yesidlo saseJamani, ungayilahla i-16-18 kilogram yesisindo esiphezulu. Ngeveki nganye ezayo, kufuneka udle amancinci ambalwa kunye neekhilomitha ezimbalwa. Njalo ngoMvulo walezi iveki ezisixhenxe zokutya zaseJamani yinto enzima kakhulu - kulolu suku kuvunyelwe kuphela ukusela amanzi. Iimveliso eziphambili ezibandakanyiweyo ekudleni kwesidlo saseJalimane ziqhamo, iimveliso zenyama zobisi eziphantsi kunye nemifuno. Iingxelo malunga nokutya kweJamani zihluke kakhulu-zombini zilungile kwaye zibi, kodwa iingeniso zayo ezingenakuphikiswa zi:
- ulahleko olukhulu;
- utshintsho kwisondlo esifanelekileyo;
- akukho mfuneko yokutya emva kokuphela kokutya.
Iingxaki:
- ixesha;
- ngqongqo.
Imenyu yesidlo saseJamani
Iveki yokuqala ithathwa njengento elula, njengoko ngoMsombuluko kufuneka uhlale emanzini omnye, kunye neentsuku ezi-6 ezisele, ungadla ngendlela eqhelekileyo.
Imenyu yeveki yesibini yokutya yaseJamani yile ndlela ilandelayo: ngoMvulo usela amanzi kuphela, NgoLwesibini udla ama-oranges kuphela okanye i-grapefruits (ukuya kwi-2 kg ngosuku), kwaye yonke imihla idla njengesiqhelo.
Ngeveki yesithathu enye yokukhishwa kwakhona komhla iyongezwa. NgoMvulo uphinde uphuze kuphela amanzi, ngoLwesibili udle ii-oranges okanye i-grapefruit, kwaye ngoLwesithathu ungadla kuphela ii-apula (ukuya kwi-2 kg ngosuku). Zonke iintsuku ezi-4 uzinamathela kwisidlo sakho esiqhelekileyo.
Iintsuku ezintathu zokuqala zeveki yesine ziphindaphindiwe ngeveki yesithathu, kodwa ngeLwesine kwiveki yesine ungayiphuza kuphela imifuno yefestile okanye izithelo zerayisi. Iintsuku ezintathu zokugqibela zeveki udla, njengesiqhelo.
Iveki yeveki imenyu iphinda iphinda iphinde iphinda imenyu yesine. Ukwahlukana kukuba ngoLwesihlanu ungayiphuza kuphela i-kefir ephantsi.
Ngeveki yesithandathu yesidlo saseJamani, enye imini yokulayisha iyongezwa. Gcina ekudleni kweveki yesihlanu, kwaye ngosuku lwesithandathu, yidla iipinaple kuphela. NgeCawa ungadla nantoni na oyifunayo.
Iveki yokugqibela, yeveki yesixhenxe iyahluke kwiyesithandathu kuphela yinto yokuba ngeCawa usela amanzi kuphela.