Namhlanje siza kuthetha nge saladi ye-beet. Ukutya ii-beet ekudleni kuyimfuneko kwimpilo. Ukwandisa i-hemoglobin yegazi, kuphucula ukugaya kunye nokuhlambulula amathumbu. Ngelishwa, ukulondolozwa kweebheresi akuthandi kakhulu, umzekelo, iitamatisi ezinamathanga okanye ukhukhamba. Kwaye ngelize kuba iibhotile kunye nefowuni egcinwe zigcina izixhobo ezifanelekileyo. Ngezantsi siza kukuxelela iincwadi zokupheka ezimbalwa zokulungiselela iibhodwe zeebhotile ebusika.
Isaladi yebusika kunye neebhere
Izithako:
- i-beet-3,5 kg;
- utamatisi -1.5 kg;
- i-anyanisi - 1,2 kg;
- iikroti - 1 kg;
- ioli yemifino - 300 ml;
- ityuwa - 100 g;
- ushukela - 200 g;
- iviniga 9% - 100 ml.
Ukulungiselela
Utamatisi wam, u-anyanisi otyunyiweyo kwaye unqunyulwe kwiibhubhu ezincinci. Iibhontshisi kunye ne-carrot ziphantsi kwenkqubo yokutya. Imifuno elungiselelwe efakwe epanini, yongeza zonke izithako, iviniga igxothe emineni embalwa ngaphambi kokucima umlilo. Masipheke isaladi imizuzu engama-45. Sifaka isidlo esilungileyo kwiimbiza ezinobisi, sizenzele uze uzigubungele.
Iresiphi yesaladi yasebusika ukusuka kwi-beetroot
Izithako:
- I-beet enkulu - 8 ii-pcs.;
- i-anyanisi - iziqwenga ezi-5;
- Iipilisi ezinomsoco - ii-4 ezicwangcisiweyo.;
- amanzi - 200 ml;
- ioli yomnquma - 1 iglasi;
- iviniga - 0.5 indebe;
- ushukela;
- ityuwa.
Ukulungiselela
Iibhontshisi ziphekiweyo, zicocwe kwaye zinqunywe zibe yimichilo emincinci. Iibhubhu kunye neepilisi eziqwengqwe kakuhle. Ukuze i-marinade ityelele epanini yeviniga, amanzi kunye neoli yeoli-zityalo bongeza ityuwa kunye noshukela. Masibilise kwaye ungeze i-pepper eqoshiwe kunye anyanisi, upheke imizuzu eyi-10. Emva koko, galela iibhotile epanini uze upheke imizuzu engama-20, ugxininise. Xa ixesha liphakanyisiwe, cima umlilo, vumela isaladi ipholise phantsi kwaye uyibeke kwiibhanki, vala izibonda. Sigcina isaladi efrijini.
Caviar kwi-beet ebusika
Izithako:
- beet - 500 g;
- izaqathe - 200 g;
- i-anyanisi - 150 g;
- utamatisi - 100 g;
- ukunamathisa utamatisi - 10 g;
- ioli yemifino - 150 g;
- igalikhi - ii-cloves 2;
- acetic acid 70% - 1 ithisipuni;
- ityuwa, iswekile, ipepper.
Ukulungiselela
Beetroot ilungele ukuhlamba nokupheka imizuzu engama-30. I-anyanisi ihlanjululwa, igalelwe iikhabhi, idikiweyo, yongeza iidroti ezigayiweyo epanini yokupanda, kunye kunye nathi sisusa imifuno imizuzu eyi-10. Iibhontshi zihlambulukileyo, zihlanjululwe kwi-grater kwaye zongezwa kwi-pan yokupanda. Ukuba imifuno kwipani yokucoca iyomile, yongeza umhluzi omncinci. Sifaka ioli ye-vegetable, ityuwa yepilisi, iviniga, vala isiqhekeza kunye ne-stew imizuzu eyi-15, sivuselele ixesha lethu i-caviar.
Utamatisi ngeli xesha sizalisa ngamanzi abilayo, sihlambulule, sihlanjwe ngokukhawuleza size sithunyelwe kwi-pan yokupanda. I-Stew, yongeza i-spoonful ye- tomato unamathela . Ekupheleni kwesidlo, kongeza i-garlic echotshoziweyo uze udilize enye imizuzu emithathu. Amabhanki yam ithole kwaye atyunde. I-Caviar ifakwa kwiimbiza ezifudumeleyo, zibalele.
Isaladi ye-beet
Izithako:
- ioli yemifino - 90 g;
- Iqabunga le-laurel - 2 pcs.;
- ii-cloves - ii-3 ii-pcs.;
- ushukela;
- ityuwa;
- beet - 850 g.
Ukulungiselela
Sikhetha iibherebhu ezibomvu ngaphandle kwemvini emhlophe. Mhle wam kwaye upheke. Xa imifuno iphekwe, yibeke phantsi kwamanzi abandayo ukupholisa. I-peel i-peel bese uhlanza kwakhona phantsi kwamanzi apholileyo. Sika ii-beet zibe ziinqununu. Kwaye emfuleni, faka i-laurel, i-clove, ushukela, ityuwa uze ufike emathunjini. Ngezantsi kweenqanawa, galela ioli kwaye ubeke iibhotile eziqingqiweyo kwiimbiza. Gcwalisa amathini ngamanzi abilisayo, ukumboza ngamabhodlela kunye nokufakela izitya ezinemizuzu eyi-15.
Isaladi yasebusika evela kwi-beetroot
Izithako:
- beet - 1 kg;
- ityuwa;
- ushukela;
- i-walnuts;
- anyanisi - 1 pc.;
- ioli yohlaza - 80 g;
- iqabunga lawa.
Ukulungiselela
Iibherekhwe zam kwaye ubilise ngamanzi ngeviniga. Yipholise phantsi kwamanzi abandayo kwaye uyihlambe kwi-grater. Iinqununu zama-walnuts zincinciwe, sisusa ama-husk kwaye siwaqhekeza zibe bunzima obufanayo. Sidibanisa iinqayi kunye ne-beetroot kwiitya zokugcoba, yongeza i-anyanisi eqoshiwe kunye negalikhi, i-oyile yemifino, ityuwa kunye nepipper, xuba. Bese ubeke ubunzima kwiimbiza zemizuzu engama-alitha, ngelixa likhulu. Gubungela iibhondi uze unamathele imizuzu engama-45. Emva kokuba siqhube amathini.