Kukho ezininzi i-phobias ehlabathini, ezinye zazo, njengokwesaba ukuphakama okanye ubumnyama, ziqhelekile, abanye - zisenza sizibuze ukuba unokwesaba kangakanani. Enye yalezi phobias ukwesaba imingxuma kunye nemingxuma, ngelixa umntu esongela kuphela izilwanyana emzimbeni, ngelixa abanye bangela ukuba i-shiver ibukeke njengama-honeycombs.
Uloyiko xa kukho imingxuma emininzi, yintoni i-phobia?
Uloyiko olungaqhelekanga, olubonakala kumbindi weemingxuma, luthiwa yi- triphobobia . Akunabo bonke abantu ababuhlungu xa bebona imingxuma, banokucacisa oko kubatshatshaza. Abanye abantu bacinga ukuba izimbobo zinokuzifumana ngokupheleleyo, ngelixa abanye beziva bexakekile kwingcamango yobumnyama ngaphakathi kwezimbobo ezinjalo. Nangona uhlolisiso lwe-triphophobia lukwinqanaba lokuqala, akunakwenzeka ukuba unganise izizathu zoloyiko. Izazinzulu zaseBrithani zibonisa ukuba i-phobia yemingxuma kunye nemingxuma ibangelwa ukwesaba kwezilwanyana ezinobuthi. Njengomphumo wokuvavanywa kwafunyanwa ukuba umbala wezilwanyana ezithile kubangela iimvakalelo ezifanayo kwi-tryptophobes kunye nokucinga ngezimbobo ezahlukeneyo. Abanye abaphandi bakholelwa ukuba i-phobia yemingxuma emzimbeni ibangelwa ukwesaba okwenyama kwezifo ezahlukahlukeneyo, kwaye ubuninzi beemingxube abukhangeleki kwimpilo.
Musa ukudibanisa ukunyaniseka okuqhelekileyo ngaphambi kokubonakala kweemingxuma kunye ne-trypophobia. Le ndlela yokugqibela ibonakalisa ukubonakala kweentlanzi, utywala, isisongulu, ukulungelelanisa ukulungelelaniswa nokunciphisa ukusebenza kakuhle. Kwakhona, ukubonakala kweemvakalelo kungakhokelela ekukhupheni okwandisiweyo, ukubonakala kwendlela yokuguquka kunye ne-blanching. Ukuvakalelwa okunjalo kunokubangelwa zizivulo kwimveliso (isinkwa, ushizi, i-honeycomb, i-bubbles ebusweni bekhofi),
Kufuneka kuphawulwe ukuba i-testpophobia ayithathwa njengesifo esahlukileyo, kubandakanywa nokuhlukana kweentlungu kunye nokwesaba . Yingakho bamphatha ngeendlela zokulungiswa kwengqondo. Kwimeko ye-triphophobia, ukuxhatshazwa kwezinto kudla ukusetyenziswa, kufakwa endaweni epholileyo ekuphumuleni kwezithombe eziphazamisayo kwezinye, ezicacileyo. Kwakhona, ukuba kunyanzelekile, ingcali inokumisela i-anti-depressants, i-sedatives kunye neziyobisi ezichasene nazo. Ukongeza kwiiklasi ezizodwa zokunyanga kwe-triphophobia, imisebenzi yeqela kunye nokusetyenziswa okuzimeleyo kusetyenziswa. Kwiimeko ezinqabileyo zendlela ezibi kakhulu zesifo, kukho imfuno yokunyanga amayeza.