Oku kuya kumcasula umntu, kodwa ngokwenene imeko yolonwabo ivela kwiinkqubo ezithile zezinto eziphilayo. Kwaye uxanduva lwabo ngabo i-hormone yolonwabo. Ziveliswa kwingqondo kwaye, ukuba kuyimfuneko, ubuninzi babo bunokulawulwa ngokuzimeleyo.
IHormone yolonwabo lwe-dopamine
I-Dopamine ithathwa njenge-hormone yolonwabo, enoxanduva lokuxininisa kunye nenjongo. Ininzi kakhulu iqulunqwa, xa umntu eqala ukuvakalelwa ngothando. Ixabiso linceda ukwenza, ukuya kwiinjongo ezijoliswe kuzo, fumana oko ufuna.
Ndiyabulela ku-dopamine, umntu uvakalelwa umxhelo ofuna ukufumana kwakhona kwakhona. Kwaye kungabangelwa nantoni na into: ukutya okumnandi okanye okungavamile, ngesondo, ugwayi, utswala, iziyobisi, imidlalo.
Ihommoni yolonwabo nolonwabo lukhutshwa kungekhona nje ngexesha lokufumana injabulo. Ukukhutshwa kwe-dopamine kwenzeka kwiimeko ezibucayi - xa kushisa, inqabileyo , amanxeba, ukulimala, iimvakalelo zokutya, ukuxinezeleka okukhulu. Oku kunceda umzimba ukulungelelanisa ingozi kwaye kulula ukuwuhambisa.
Ukuba i-substance ayivelwanga ngokwaneleyo, ukuxinezeleka kukhula, ingozi yokuphuhlisa isifo se- schizophrenia, isifo sika-Parkinson , ukukhuluphala, isifo sikashukela sikhula. Abantu abanomgangatho ophantsi we-dopamine emzimbeni banesifiso esinqabileyo sesini kunye nesimo esibi esingunaphakade.
IHormone yolonwabo lonotonin
I-Serotonin yi-hormone yolonwabo ejongene nokuphakamisa isimo sengqondo. Kwi-lobe yangaphambili ye-cerebral lobe, usebenza kwimimandla enoxanduva lwenkqubela. Kwaye ngokukhawuleza ukuba sifinyelele intambo yomgogodla, itoni ye-muscle iphakama, umsebenzi womzimba uphucula.
Le hormone ichaphazela ngqo ukulungelelaniswa koluntu kwintlalo. Lowo unesitotonin ngokwaneleyo emzimbeni ukhangeleka kwaye ufumana lula ulwimi oluqhelekileyo nabantu. Ngenxa yokunqongophala kwezinto, abantu bayakhawuleza, baxhamle kwaye bangqubuzana.
Kungekudala, izazinzulu zakwazi ukufumana ukuba i-hormone yolonwabo, ebizwa ngokuba yi-serotonin, kunye ne-oncology inokulwa. Kuze kube sekupheleni kwesiganeko asikafundiwe. Kodwa kukholwa ukuba le nto ingenza "iqinisekise" ezinye iiseli ukuba zibhubhise.
IHormone yo lonwabo i-oxytocin
Ukuba awukwanelisekanga ne-attachment yakho engathandekiyo, ityala lezinto zonke kufuneka li- oxytocin . I-hormone yothando, ekhuthazwa kakhulu kwiintandane ezidlulayo kwixesha le-candy-bouquet ukuya kwintsebenziswano engaphezulu kunye nokuqhelekileyo.
Uphando luye lwabonisa ukuba le hormone yolonwabo nolonwabo lunceda abantu, kubenza babe nobubele, bathembeke, banamathele. Kodwa yintoni ephawulekayo - zonke iimpawu ezilungileyo zandisa kuphela izalamane, izalamane, abahlobo-ngegama elithi "zabo". Ukukhuphisana nabanqwenela ukugula, umntu ophethe i-oktotocin engaphezulu kwigazi lakhe kukungqinela kwaye ngamanye amaxesha unobundlobongela.
Yintoni ebangela ukuba kuveliswe i-hormone yolonwabo?
- Uqeqesho olunzulu. Uqeqesho lwesigama seyure lwanele ukwenzela ukuba amahomoni enjabulo egazini abe maninzi.
- Ngesondo. Ngexesha le nkqubo, izinto ziveliswa ngokukodwa.
- Ukutya. Ukutya okunonophelo kubangela ukuba ulwabiwo lwenani elikhulu lama hormone ahlukeneyo yolonwabo nolonwabo. Akunanto nantoni yamanye amaqhawe athatha uxinzelelo kunye nokudandatheka. Ukutya ngokulula kukubenza bavuye ngakumbi.
- Ukukhulelwa. Unomama abaninzi bokomva bazive bevuyiswa ngokupheleleyo kwixesha lokugaya.
- UkuPhakanyiswa. Amanye amahomoni avela ngethuba xa umntu efezekisa injongo ethile, uyaziqonda iphupha, ugqiba umsebenzi ojoliswe kuwo.