Izandla ezinamandla, iingalo zomzimba kunye nemithanjeni ejikelezayo ziyingxenye ebalulekileyo yomfanekiso wesintu. Nangona kunjalo, akuqhelekanga ukuba abafazi bafumanise ukuba imivumba yezandla zabo yaqala ukubonakala ehlukile, ukukhupha ngamandla okanye ukulimaza. Olu tshintsho lubangelwa zimbalwa zezinto.
Ukugqithisa ngokweqile
Kwiimantombazana ezincinci kakhulu ngenxa yesincinci se-hypodermic fat veins kwiingalo okanye isenzo sandla. Kule meko, mhlawumbi akukho nxaki ngeenkqubo zesistim. Yenza imithwalo engaphantsi ibonakale yindlela elula - ukufumana amakhilogremu ambalwa. Nangona kunjalo, nakwabesetyhini abancinci, iingxaki zesisu zingabangelwa ezinye izinto ezibhalwe ngezantsi. Ukuba i-vein ingalo ibuhlungu, isizathu asiqinisekanga. Kule meko, kufuneka uqhagamshelane ne-phlebologist okanye ugqirha oqhelekileyo.
Iimvumba ze-Varicose
Ngokuqhelekileyo, ukuxilongwa kwemivimbo ye- varicose ixhala ngeemfuno eziphantsi. I-Phlebologists ithi nangona iinqwelo zamagcekeni angaphezulu zibukeka ngathi kwiimvumba ze-varicose, ukuyihlola phantsi kwe-microscope akuqinisekisi ukuxilongwa, kuba akukho tshintsho kwiindonga zesoya ezizibonakalisa kwesi sifo. Kodwa umbuzo uvela, kutheni ke iimvumba ezandleni zenza izinto kwaye zivule, ukuba akukho nto enokuyenza kunye nemithanjeni ye-varicose? Ngokuqhelekileyo abafazi bayakhalaza intlungu kwiinqanawa.
Ezi zihlandlo zivame ukurekhodwa kwizigulane umsebenzi wazo zibandakanya umsebenzi wezandla eziphathekayo kunye nomthwalo ezandleni. Le ntsholongwane yegazi kwimilenze. Kuyaphawuleka ukuba ukuba uphakamisa iingalo zakho ngaphezu kweentloko zakho, intlungu yakho kunye nokuziva ubunzima kuya kuphelisa. Ukunyanga okukhulu, okufanelekileyo kwimilenze ye-varicose, kule ngxaki inobungozi. Ngako oko, i-phlebologists icebisa abafazi abanomfutho emagqabini abo bavuvukala baze bahlaziye, baphinde bacinge ngemisebenzi yabo, bavelise izinto ezininzi kunye nemidlalo kwimpilo, kwaye batshintshe imisebenzi yabo. Uncedo kwakhona iinkqubo zokuphila: i-lymph drainage massage, inzima, i-wraps, njl njl njl.
Kutheni ezinye iimvumba ezandleni zabo zenzakala?
Ubuhlungu kwiinqanawa zivela kumthwalo ogqithiseleyo kungekhona nje kuphela kwendalo, kodwa nangomnye onamandla. Ngako-ke kubagijimi, ngakumbi i-weightlifters, iimvumba ezandleni zabo zibonakala ngokucacileyo, kunokuthi kubekho into ebizwa ngokuba yi-thrombosis okanye iPaget-Shreter syndrome. Le meko inqabile kakhulu, kwaye abafazi phakathi kwezigulane badlula kathathu kunamadoda.
Ukudibanisa umzamo wentsholongwane kunye nokunyuka okuqhelekileyo kweemvini ngenxa yokulayisha ngokugqithisileyo kunzima okanye kunzima, njengokuba le syndrome ibonisa kwakhona:
- i-edema yengxenye ephezulu yekunene (kakhulu kuninzi-ngakwesobunxele) ihlombe nesifuba;
- isikhumba esibomvu.
Isigulane sikhalaza ukuba isilumko sinokutshatyalaliswa ngokukhawuleza, kunye nokuvakalelwa kwesandla sakhe. Ngelo xesha, iimvumba zihluke ngokukhethekileyo esifubeni nakwindawo ephezulu yesandla sokunene. Le meko idinga unyango oluphuthumayo.
Ukuguga
Amantombazana azibuza ukuba kutheni iimvini zibonakala ezandleni zawo akufanele ziphuthelwe into efanayo neenguqu zenguqu ekhumbeni. Ngaphezulu kweminyaka iyancipha, iya kuba yome. Iinqwelo ngexesha elifanayo liqala ukuthetha, kuba zithi izandla zinikela ngokuchanekileyo iminyaka yobufazi.
Kunzima kakhulu ukususa isiphoso sokuzilungisa, nangona kunjalo, iinkqubo zokuxhasa ezijoliswe kuyo
Ezinye izinto
Ukuba iimvumba ezandleni zibuhlungu, izizathu zalo mqathango nazo zihlobene nokulimala okuye kwabandezeleka, ngenxa yoko iinqwelo zonakaliswe. Ngokuqhelekileyo, izigulane ezine-atherosclerosis zikhalaza ngokungathandekiyo kwimivilini. Intlungu enjalo iyimpawu yokuvalwa kwinqanawa nge-thrombus ngenxa ye-thromboangiitis, umonakalo we-tissue, i-cardiovascular diseases. Kule meko, ubunzima kunye nokukhukhuma kwesilungu, ukuncipha kwentshukumo kubonakala.