Glycine - ngaphezulu

Isiza esenza ukuba ubuchopho buqhube kunye nokulawula umsebenzi wesantya womntu akunakucingwa. Ukugqithiswa kwe-Glycine akuyona into eyingozi ngaphezu kokungena kwezinto ezinobuthi, nangona iiphumo zalo ziya kwenza bazive kamva.

Imiphumo enokwenzeka yokugqithisa kweGlycine

Abantu abaninzi bacinga ukuba iGlycine ikhuselekile ngokupheleleyo, kuba isicatshulwa sifana nesinye se-amino acids eyenziwa ngumzimba womntu. Le nkunkuma ye-aminoacetic acid eneempembelelo ze-neurolytic, oko kukuthi, kuphucula ukuqhutyelwa kweeseli zesisongela yengqondo kunye nomnatha wethambo, ngaloo ndlela ilawula i-CNS. Kule meko, i-Glycine iyalungiselela iinkqubo zokuxilonga, ukuphucula ukujikelezwa kwegazi. Ubungakanani besicelo sayo bubanzi bubanzi, nolu luhlu olufutshane lweengxaki ezinzima kakhulu ezi ziza kusombulula:

Wena, ngokuqinisekileyo, sele uqaphele ukuba kukho konke ukuphazamiseka okungentla kwintsebenzo yomnyuba kubonakaliswe ukunyaniseka okwenyukayo nokungaphelelanga kwengqondo. Inyaniso kukuba phantse zonke zidibaniswa nokuveliswa kwe-adrenaline. I-Aminoacetic acid inokukwazi ukuvimbela ukuhlanganiswa kwaleli hormone, elichaphazela inani lemiphumo elibi kunye nokugqithisa kweGlycine:

Zingaphi iipilisi zeGlycine zikhokelela ekugqithiseni?

Kwimiyalezo kuGlitsin akukho naluphi ulwazi malunga nokugqithisa. Akukho nkcazelo enjalo kwiziphumo zophando kwiyeza kwaye ichazwe kwincwadi yesayensi. Oku kuthetha ukuba ukudlula imilinganiselo yansuku zonke yonyango idla ngokunyamezela isigulane ngaphandle kweengxaki. Ukugqithiswa kwee-tablet zeGlycine zivakalelwa kungekudala. Ekubeni isicatshulwa sinconywa ukuba sitshabalalise, ukubeka phantsi kweelwimi, kwiiveki ezimbalwa, sinempembelelo ephezulu. Xa uthatha iipilisi ezi-1 ngosuku, umphumo onenzuzo kumzimba uyaqaphela. I-Ischemic stroke kunye nezinye izimo ezinzima zivumela ukungena kwe-3 g yesithako esisebenzayo ngexesha, kodwa olo hlobo luyingozi.

Ukuba i-glycine i-dosage ikhula rhoqo, umzimba usetyenziselwa ukunyuka kwamaxabiso oku-amino acid kwaye utshintsho olungenakuguquka luqala kwi-neurons. Iimpawu ze-glycine ezidlulileyo kwi-glycine overdose zilandelayo:

Ukugqithisa kweGlycine Forte kuneempawu ezifanayo. Kule meko, yeka ukuthatha imithi ngokukhawuleza. Akuyimfuneko ukuhlamba isisu.

Kwenzeka ukuba inani elikhulu lamacwecwe e-Glycine athatyathwa ngenyathelo elilodwa kubantwana abaselula ukuba bafezekise umphumo weziyobisi, okanye ukucinga ngokuzibulala. Akunakwenzeka ukufezekisa le mpawu ngoncedo lwale chiza. Kwimiqathango yokwelapha, kwakukho amacala abhalwe ngokuthatha ama-25, 40 kunye neeplisi ze-Glycine ezili-100 ngexesha ngaphandle kwemiphumo emibi emzimbeni. Nangona kunjalo, akunakwenzeka ukudlula umlinganiselo ochazwe kwimigaqo, kuba kubaluleke kakhulu ukuqwalasela ukuphendula komntu ngamnye. Ukuba umntu omnye umthamo omkhulu we-amino acid akawonakali, oko akuthethi ukuba, njengoko uya kuthwala kwenye.