Ubudala baseGrisi yamandulo banika ihlabathi izinto ezininzi ezintle ezithethwa ngabantu ukuba zize zize zifike namhlanje. Omnye wabo unokuqwalaselwa ngotyela lomnquma, owenziwe kwisiqhamo somnquma, owathi, njengokuba isiganeko esithethayo, kubonakala ngenxa yeengxabano phakathi koothixokazi u-Athena noPoseidon.
U-Oliva ungomnye weziqhamo ezindala kunabo bonke abantu abasetyenzisiweyo ukususela kumaxesha amandulo. Emva koko abantu babengazi ukuba iziqhamo zalo mthi azikho nto kodwa umxube we-triglycerides we-fatty acids eninzi ye-oleic acid esters. Kodwa ukungazi akuzange kuvimbe abantu basendulo ukuba baqonde ukuba luncedo njani le oli kwifama.
Ngethuba lexesha, ioli yeoli yafundwa, kwaye izakhiwo zayo ezincedo zaziwa kwiimpawu ezithile kunye nezinto.
Ukusetyenziswa kweoli yomnquma kwesikhumba: ukubunjwa kunye neepropati
Njengokuzicoca (kunye nokupheka, kwakhona) kungcono ukusebenzisa ioli yeoli kunye nokucutshungulwa okuncinci: yinto eklasini "eyintombi enyulu", eboniswa kwiphakheji. Ioli enjalo yenziwa yindlela yokunyusa okubandayo, evumela ukuba igcine izakhiwo zayo ezincedo. I-hue-golden hue, kodwa inika inzondo ukuba ilawule.
Ukubunjwa kweoli yeoli yomnqumo kumanani
Ioli e-Olive, efunyenwe ngophando olubandayo, iqulethe i-fat monicsaturated acid acids:
- I-oleic acid - ngaphezu kwama-65%;
- i-linoleic acid - ngaphezulu kwe-10%;
- i-linolenic acid - ngaphezulu kwe-0.55%.
Kwakhona le nkunkuma iyenyiswa ngamavithamini:
- I-vitamine ebalulekileyo kunye no-E kubuninzi beenwele, isikhumba kunye nezipikili;
- D yindoda ehlukumezayo.
Ukuthetha ngokubunjwa kweoli yeoli, umntu akanakunceda ukukhumbula izixhobo ezixhamlayo, eklasini "eyincwadana" malunga ne-1%:
- i-tocopherols;
- sterol;
- i-squalane;
- polyphenols.
Ukusetyenziswa kweoli yomnquma kwesikhumba sombuso
Leoli iyasetyenziswa ngokubanzi ngabasetyhini emhlabeni wonke njengendlela yokulungisa ikhumba: iyakwazi ukukhawuleza ukuphulukisa, imilenze emihle, ilungisa ulusu ngomswakama, yenze ibala kunye nefuthe. Ngokuxhomekeke kwimiba yesikhumba, kwaye, ngokufanelekileyo, injongo yeoli, idibaniswe kunye nezithako ezahlukeneyo kwimaski.
Ioli yomnqumo yesikhumba esinamafutha
Kukho ukungaqondi kakuhle ukuba ulusu lweoli ludinga ubuncwane obungaphantsi kunomileyo, ngoko ke ukusetyenziswa kwamafutha alolu hlobo lolusu alufunanga. Nangona kunjalo, i-paradox kukuba ukunyusa ukunyusa nokukhusela isikhumba esinamafutha, ubuthathaka obuthakathaka buya kusebenza, njengoko imfuneko yomsebenzi wabo iya kuhlahlela ngokukhawuleza. Ngako oko, ukusetyenziswa rhoqo kweoli yomnqumo ekubunjweni kweemaski (ngokukodwa ngenxa yobumba) kunokuphucula imeko yesikhumba seoli.
Ioli e-olive yesikhumba sengxaki
Ioli e-Olive inokunciphisa isikhumba esicasulayo, ngoko ke ukutshatyalaliswa rhoqo kwe-acne kufuneka kulandelwe ngokulandelelana kwayo ngeoli. Ekubeni isikhumba sengxaki bubungqina bokwephulwa kwezitho zangaphakathi, ukulahla ukuhlaselwa kuyimfuneko ukuphucula yonke inyama, kwaye ioli yeoli iyakunika kuphela umonakalo.
Ioli yomnqumo kwesikhumba esomileyo
Ngomfanekiso owomileyo, ioli yomnqumo ingasetyenziselwa endaweni yokulala nemini yentsuku: kukhanya ngokukhawuleza, kwaye imizuzu engama-20 yanele ukuyithatha, ngoko ke, iingxaki zokusebenzisa izicwenga aziyi kuvela.
Ioli eoliva kwesikhumba somzimba
Leoli iyasetyenziselwa umzimba wobuhle baseMpumalanga ngexesha lokushisa ilanga: i-tan ifumaneka epholileyo kwaye inomthunzi omnandi.
Ukuba uhlambulula rhoqo le mveliso kunye nomzimba wakho wonke emva kokuhlamba, ulusu luya kuba luvalo, lube lugqabileyo kwaye lube luncedo, kwaye lugcine ubuhle balo iminyaka emininzi. Ingcipheko yale ndlela kukuba ngaphambi kokuba ugqoke,
Ioli e-Olive ifanelekile kwesikhumba sentsana: ayibangeli ukubandezeleka, kwaye ngokubaluleke kakhulu, iqukethe izithako zemvelo.
Ioli yeoliyi ingasetyenziselwa ulusu lwezandla ukubanika ukubonakala kakuhle. Nangona kunjalo, kwixesha elibandayo, lingenakunelisa ngokwaneleyo le nxalenye yomzimba, kwaye ke kufuneka usebenzise amanxeba anzima kakhulu.
Ngaloo ndlela, njengamafutha omnquma, sibona isilungiso sendawo yonke esingathatha indawo yezinto ezininzi zokuziqhenqa.