Amachiza angamaqhina aseTshayina akhiwa ngaphezu kweeyure eziliwaka kwaye ngeli xesha wayenako ukubonisa ubungqina balo. Unendlela ezahlukeneyo zokwelapha - ukususela ekusebenziseni umzimba kunye nokuxuba ukuya kwiyeza. Masifunde ukuba yiyiphi indlela ekhethekileyo yendlela nganye kwaye zeziphi izifo eziphilisa ngazo.
Iimfuno zonyango lweShayina
Amayeza aseTshayina asekudala axhomekeke kakhulu kwiimbono zefilosofi, apho kukholwa ukuba umntu ngamnye unamandla athile obalulekileyo ojikeleza kunye neemeridi zomzimba. Ukuba kukho ukuphulwa komsakazo, le nto okanye eso sifo sivela, kwaye umsebenzi wolo hlobo kufuneka ususe ukukhutshwa nokuqalisa ukuhamba kwamandla.
Iimfihlelo zamayeza aseTshayina zisekelwe kwizikhundla ezimbini: okokuqala kukuthi unyango olungcono lukhusela isifo ngokunyusa ukuxhatshazwa komzimba nokuphelisa impembelelo yezinto ezimbi emzimbeni. Isikhundla sesibini sithe ngqo kunyango: ukuphelisa imbangela yesifo nokunyusa amandla omntu womntu.
Amachiza aseTshayina
Amachiza aseShayina kunye nokunyanga. Olu hlobo lwamayeza aseTshayina asetyenziswe ixesha elide. Kusebenza ngokukodwa kwi-rheumatic and headaches, kuba, ngokuvumelana nesiganeko, kwavela xa omnye umsebenzi efika kwisakhiwo sokwakhiwa ngentloko, kwaye xa ityhile yawela emlenzeni wakhe, wabona ukuba intloko yakhe ayizange ibuhlungu. Ewe, ukususela ngaloo ndlela, ukuphucula i-acupuncture kuye kwaphucula kwaye le ndlela ibukeka ibonakala ngokuthelekiswa nezo zisetyenziswa kwi-reflexology namhlanje.
Kukholelwa ukuba kukho iingongoma ezingama-360 kumzimba womntu onoxanduva lwalo okanye elo lungu. Ngokusetyenziswa kwale ngongoma ngeedalesi, kwenzeka unyango olusisigxina: kukholwa ukuba, ngenxa yokubhoboza, amandla akhululwa kwaye iziteshi ezigxiwe zikhutshwe.
Amayeza aseShayina kunye nokuhlalisa. I-massage ye-point kunye ne-gouache ngabameleli beklasikhi yezobisi zorhwebo zaseShayina. Ingqungquthela yokuqala yokusilalisa isekelwe kumgaqo ofanayo kunye nokwenza i-acupuncture - ukusetyenziswa kwamaphupha emzimbeni womntu. Kule meko, sebenzisa uxinzelelo kunye neesetyhula zamandla ahlukeneyo. I-Gouache iyenziwa ngoncedo lwe-scraper ekhethekileyo: inkosi iqhuba kuyo kwimigca ethile, apho i-stagnation yamandla ivela kunye nokuphuma kwegazi kubo, iziteshi zihlambulukile. Emva kokuba kuqhutywe imivimbo enjalo, kodwa akuyi kubangela ukuvalelwa, kwaye kukholwa ukuba le mibala iyamnyama, i-massage iyasebenza.
Amachiza aseShayina kunye namayeza. Kwakhona, amayeza e-Chinese folk afaka ukubaluleka kakhulu kwiipropati zezityalo. Kukholelwa ukuba kukho iindidi ezi-3 eziphambili zemithi: abakhuseli, abagcini-bomi kunye nababhubhisi. I-Herbivores iqulethe i-adaptogens, kwaye ngoko inegalelo elincedo kwinkqubo yesantya kunye nobungqina obukhulu.
Ummeli oyintloko wale qela leengcambu i-ginseng, echazwe ukuba yi-asthenia ebangelwa ngamandla amaninzi okuguqula umzimba: xa kushintsha iinyanga okanye ezinye iimeko ezixinzelelekileyo. Kwinqanaba le-adaptogens libandakanya i-Chinese magnolia nomdiliya kunye ne-eleutherococcus.
Abakhuseli baquka i-parsley, i-garlic, i-dill, ikhofi kunye neyeyi, kunye nabatshabalali beetrobheni ezinetyhefu.
I-Tibetan Chinese Medicine
I-Tibet Medicine ine-arsenal yayo yeendlela ezininzi kunye neendlela zokupheka ezivela kwizinto ezisemgangathweni ezisinceda ukunqanda izifo, kodwa zidibaniswa ngokungenakuqhathaniswa nefilosofi yobuBuddha.
Ngokutsho kwefilosofi yobuBuddha, izifo zivela kwizinga lenkcazelo engqondweni, kwaye zize zibe yinto ewonakalisayo. Ngoko ke, zonke iinkqubo zijoliswe ekuvumelaneni nemigangatho yengqondo kunye nemvakalelo kumntu, kwaye oku kubonwa njengeyona nto ikhusela izifo. Zonke iindlela zonyango lwe-Tibet zijoliswe ekuvumelaneni neenkqubo ezintathu emzimbeni: i-mucus, i-bile kunye nomoya.