Ngamanye amacandelo alo mxube unempawu ezahlukileyo, ngoko ke ukuba ufuna ukuqonda into enenzuzo kunye nokulimala kokubunjwa koonyosi, i-lemon kunye ne-ginger, kufuneka uqonde ukuba zeziphi izinto eziqulethe izithako.
Iinzuzo zeengcingo zeginger ngemon kunye nobusi
Ukubuyiswa okuqhelekileyo . Umxube onjalo usetyenziswa njenge-agent eqinisekisayo, kuba i-nganye yecandelo layo iqukethe iivithamini ezininzi, umzekelo, i-C, A, E, iQela B. Ukuba udibanisa ingcambu yomthi we-ginger (1 tsp), ijusi lemon okanye i-gruel kwesi siqhamo 1 tsp) kunye nobusi (2 tsp), kwaye usebenzise 1 tbsp. l. ngemini, unako ukulibala ngonaphakade umkhuhlane kunye nomkhuhlane. I-remedy enjalo iya kunceda ukomeleza umzimba, ukwenza iindonga zeemithwalo yegazi zinyuka kakhulu, ziya kuba nefuthe elihle kummandla wesimiso senzwa. Ukuba ufuna ukuba ifom ephekiweyo ibe luncedo ngakumbi, unokongeza i-1 tsp garlic kwi-honey, lemon kunye ne-ginger. Ukusebenzisa icandelo elongezelelweyo, uya kwenza isixhobo sisebenzise ngakumbi, nangona kunjalo, ukunambitheka kwayo kuya kubandezeleka. Kwaye ngenxa yeflegi ethile, kuya kufuneka usebenzise kuphela xa ungacwangcanga ukudibana nabahlobo kunye nabo osebenza nabo.
Ukulahlekelwa ngumzimba . Kwakhona, umxube ungasetyenziselwa ukwenza itiye yokulahlekelwa kwesisindo kunye ne-ginger, i-lemon kunye nobusi, ngenxa yokuba ukudibanisa kweemveliso kunokukhawulezisa imetabolism kwaye kuseke iinkqubo zokutya. Ukusela isiphumo kufuneka uthabathe umnyama omnyama okanye uhlaza, yongeza kuso 1 tsp. iginger, 1 tsp. ijusi ye-lemon kwaye ubeke yonke into kwi-teapot. Phala umxube ngamanzi (80 degrees Celsius), kwaye emva kwemizuzu eyi-10 yongeza kwisiselo 1 se-tsp. nobusi. Phuza olu hlobo lwe-infusion olwenzekayo ngalo lonke usuku, awukwazi ukuyisebenzisa kuphela kulabo abanokwenyuka kwimizimba kumxube womxube. Esi siselo singaphumelela ngakumbi, sithatha nje ukupheka itiye kungekuphela nje ilanga, i-lemon kunye nobusi, kodwa i-cinnamon (i-pinch 1), eya kunika isiselo kungeyona yiphunga elimnandi kuphela, kodwa negalelo ekukhawulezeni ngokukhawuleza kweenkqubo zokuxilisa.
Ukungqinelana
Ukusebenzisa umxube njenge-agent eqinisekisayo okanye njengesiphuzo sokulahlekelwa kwesisindo, kukufanelekile ukukhumbula ukuba oogqirha abacebisi ukubandakanya ekudleni kokutya okudweliswe kulabo abanomfutho wexinzelelo , ekubeni ingcinezelo inokunyuka ngakumbi, leyo ingakhokelela ekudeni, ukuqala ukuphuma kumphunga kunye nentloko.