Inyama kunye nemifuno ehhavini - ukhetho lokutya okukhawulezayo nokuhle. Kuyaziwayo kuba iqukethe izinto ezininzi ezincedo kwaye ziphantsi kweekhalori. Umfazi ngamnye uya kuba neyakhe iresiphi yokupheka, kodwa kukho imithetho eqhelekileyo, ukugcinwa kwayo oku kuya kuphucula kakhulu inkcazo yesitya.
Inyama ebhakawa yimifuno kwi-oven
Ukuqonda ukulungiselela imifuno enomzimba kwi-oven, kufuneka uqikelele iingcebiso ezithile.
- Ngexesha lokubhaka livumelekile ukuxuba izithako zesitya. Kule nto, imifuno iya kulahlekelwa yifomu yayo, kwaye isitya siyakubonakala singaphili;
- Ukutya okunzima kuhlanganiswe nemifuno enzima. Ngombulelo kulolu hlobo, zonke iimveliso zilungiselelwe ngexesha elifanayo;
- Awukwazi ukubhaka inyama enqabileyo, kuba kwinkqubo iya kunyibilika, kwaye zonke iindiza ziya kuphuma kuyo;
- I-salted kunye neenkwenkwezi kunye nemifuno kwi-ovini kufuneka ibe ngasekupheleni komlilo, ibe iya kuba yincwadana kwaye iyinambitha.
Inyama kunye nemifuno kwi-oven ephosa
Izithako ezinonkqayo ziza ngeenkumbi zengulube kunye nemifuno ehovini. Ngaphambi kokupheka, inyama kufuneka ihlanjwe kwaye imiswe kakuhle, ngaphandle koko amanzi aya kukuthintela iziqholo ezisuka ngaphakathi zingene ngaphakathi. Ngenxa yobuncwane obuninzi, umkhiqizo awuyi kubhaka, kodwa uphekwe. Ukulungelelanisa, unokunciphisa iimbambo. Musa ukuxolisa imifuno - ngaphezu kwazo, i-juicier inyama iya kuvela.
Izithako:
- Iimbambo zeengulube - 1 kg;
- iifatata - 3 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- beet - 1 pc.;
- igalikhi - amaqhekeza ama-5;
- i-soy sauce-5 tbsp. l.;
- basil omisiwe neparsley - 1 ithisipuni;
- isardadi - 1 tsp;
- ityuwa - 1 tsp;
- pepper.
Ukulungiselela
- Iipatates, iinqathe iinqununu. Ngaphantsi kwefom ubeka i-foil, yenza iipketi. Wabeka imifuno.
- I-Beet kunye negalikhi ihlulwe ngokukhawuleza kwaye ibeke phezulu.
- Ingulube yinqumle kwaye i sasaze phezulu kwimifuno.
- I-Soy sauce exutywe kunye nesardadi, iziqholo. Ityuwa.
- Dlulisa inyama kunye nemifuno nge-marinade. Phezulu kunye nelinye iphepha lephepha.
- Bhaka inyama kunye nemifuno ehovini imizuzu engama-50.
Inyama kunye nemifuno kwi-skewers kwi-oven
Ukuze i-shish kebab, iphekwe kwi-oven, inyama yenkukhu ihle kakhulu. Kufuneka kuthatyathwe ingabonakali, kodwa kwifom ecolile. Njengoko i-seasoning isebenzisa i-curry, ebonisa intle yemveliso ephambili, inyosi yenkukhu kunye nemifuno e-oven ithola inqaku elincinci. Ukwenza isidlo esiphunga, sebenzisa ijusi ye-citrus, amaqabunga ama-laurel kunye nemifuno emisiweyo.
Izithako:
- inkukhu - 700 g;
- iitamatati - 400 g;
- i-anyanisi - iziqhekeza ezi-3;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- igalikhi - i-cloves 3;
- kefir - 200 ml;
- i-curry - 1 tsp;
- Oregano, basil - 1 tsp nganye;
- ityuwa, pepper.
Ukulungiselela
- Hlanganisa i-kefir, ityuwa kunye neziqholo, igalikhi.
- I-anyanisi inqunywe kwiisondo, inyama-cubes. Beka iimveliso kwi-marinade. Gxotha uze ufake efubeni ngeyure.
- Gweba i-skewers emanzini abandayo. Chop pepper kunye netamatato.
- Kwi-skewers qhasela inyama kunye nemifuno. Fry epanini. Emva koko ugqoke i-foil, bhaka inyama yenkukhu kunye nemifuno ehovini imizuzu engama-20.
Imifuno enomzimba kwimibhobho ehovini
I-Fry ithandwa kakhulu yimifuno nenyama ehovini. Ukuze ulungise isidlo esimnandi, kucetyiswa ukuba uthathe umkhiqizo ngesincinci seqhekeza, umzekelo, isalpula okanye ithenda. Ukuba bahamba kakuhle, baya kupheka ngokukhawuleza. Into ebalulekileyo kukubeka ibhokhwe kwi-oven eshushu.
Izithako:
- i-pork pulp - 600 g;
- i-tomato - 2 ii-pcs;
- broccoli - 200 g;
- izilwanyana - i-1 piece;
- pepper sweet - 2 pcs.;
- igalikhi - i-cloves 3;
- ubusi - 2 tbsp. l.;
- isardadi kunye ne-soy sauce - 1 tbsp. l.;
- i-rosemary eyomileyo, i-thyme;
- ioli yomnquma - 3 tbsp. l.
Ukulungiselela
- Ingulube enekambo ukugcina umlo. Ngamacala ahlalise i-rosemary, thyme.
- Lungiselela i-marinade, ukudibanisa isardadi kunye nobusi, isuphu kunye nebhotela. Yongeza igalikhi, ityuwa kunye nepilisi. Dlulela kwinyama, shiya ukuhamba ngeeyure ezingama-2.
- Utamatisi, i-pepper, i-anyanisi, i-broccoli, igaya kunye ne-fry ngokwahlukileyo kwi-pan yokucima.
- Kwiimbiza, kuqala ubeke inyama, kwaye ukusuka phezulu usasaze imifuno. Thela ukugqoka, ukupheka imizuzu engama-45.
I-Casserole kunye nenyama kunye nemifuno kwi-oven
Bhaka naluphi na uhlobo lwenyama - ingulube, inyama yenkomo, imvana, inkukhu kunye nomvundla. Okukhethwa ngokukodwa kukukhupha inkukhu kunye nemifuno ehovini. Ziziphi iimifuno ezisetyenziswayo kuxhomekeke kwangexesha, zichaphazelekayo: iizambane, i-anyanisi, i-karoti, i-bell pepper, i-broccoli, isitshalo seqanda, i-zucchini, i-peas eluhlaza okanye utamatisi. Ungabanqanda ehlobo, ngoko unokutya imifuno kunye nobusika.
Izithako:
- i-forg - 300 g;
- utamatato - i-1 piece;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-1 piece;
- iifatata - 3 ii-pcs.;
- ushizi - 150 g;
- i-mayonnaise - 100 g;
- ityuwa, pepper.
Ukulungiselela
- Kwi-forcemeat, uqhube kwiqanda, ityuwa kunye nepelepi.
- Sika iizambane kwisangqa, uzifake kwi-mold, igrisi kunye ne-mayonnaise.
- Beka iindawo eziphezulu: iindlovu ze-anyanisi, inyama enqabileyo, utamatisi.
- Yenza igridi yeayonnaise, ufafaze ushizi. Bhaka emva kwemizuzu engama-35.
Iibhatateshi kunye nenyama kunye nemifuno kwi-oven
Utshintsho olunomdla kakhulu iziqwama zenyama kunye nemifuno kwi-oven ebhaka ngaphantsi kwecatata. Le ndlela yokupheka iya kunceda ukufumana isidlo phantsi kweqabunga elithozamisayo. Ukudibanisa neeshizi kuya kuba yimpumelelo, kwaye iintlobo ezinamandla zikhethwa. Ukupheka, ungasebenzisa i-pan okanye uhlobo oluthile.
Izithako:
- inyama - 600 g;
- iifatata - 700 g;
- i-anyanisi - 100 g;
- i-mayonnaise - 150 g;
- iitato - i-2;
- ushizi - 150 g;
- ityuwa.
Ukulungiselela
- Ukunqunywa kwenyama, utywiliswe nge-anyanisi, ityuwa, i-mayonnaise.
- Sika amazambane ngamacwecwe, uwabeke phezulu, uze ubeke utamatisi, ungqimba lweeayonnaise kunye noshizi.
- Bhaka imifuno enomzimba, ushizi ehovini imizuzu engama-50.
Inyama ngamakhowe kunye nemifuno ehovini
Ukutya okungaqondakaliyo inyama yimizi e-oven kunye nemifuno. Le ndlela yokupheka ivumela iimveliso ukuba zitshitshwe kakuhle kwaye zigcotshwe ngephunga. Inhlanganisela enkulu ingulube nama-mushroom, anokuthathwa ngokutsha okanye emathinini. Ukubunjwa kwemifuno kungahlukahluka ngokwabo ngokwabo.
Izithako:
- inyama - 1,5 kg;
- amakhowe - 1 kg;
- i-mayonnaise - 400 g;
- iifatata - 4 ii-pcs.;
- i-anyanisi - iziqhekeza ezi-3;
- iinqathi - ii-4 ii-pcs.;
- igalikhi - amaqhekeza ama-5;
- ityuwa.
Ukulungiselela
- Lubisi inyama kunye ne-mayonnaise, uyibeke kwimikhono.
- Amakhowe, i-anyanisi kunye neenqholi ezifakwe kwi-pan, zongeza kwenyama kunye negalikhi.
- Kuzo zonke iindawo zecala lezityalo zepatati.
- Isiqwenga senyama e-ovini kunye nemifuno ebhaka kwihora eli-1.
Umlenze weWundle ubhaka ehovini kunye nemifuno
Isitya esinjengomlenze weegusha kunye nemifuno e-ovini kuya kuba yinto yokulungiswa kwitheyibhi yokutya, ukuba inyama ephekwe kakuhle. Ngoluhlobo lwemveliso, abaqalayo kufuneka baqale ukufunda inkqubo yokubhaka. Xa ukhetha iimveliso, kufuneka uqaphele umbala weenqatha - kufuneka umhlophe. Intlobo ekhethekileyo yetshizi inikezelwa kwitshizi, kukufanelekile ukuthatha iintlobo ezinzima, kodwa akufanele ulahle i-suluguni, i-mozzarella okanye i-halumi.
Izithako:
- umlenze wegusha - 2 kg;
- igalikhi - 1 inhloko;
- i-rosemary - 5 amasebe;
- iifatata - 900 g;
- izaqathe - 500 g;
- ioli yeoli.
Ukulungiselela
- Imvubelo yomlenze weWundlu kunye neetyuwa, igalikhi yesinqe kunye neenaliti ezine-rosemary. Faka efudini iiyure ezingama-2.
- Imifuno yokucoca, yifake kwi-mold kwaye ithulule ngeoli, ityuwa kunye nompu.
- Phuma emlenzeni, ubhake iiyure eziyi-1.5.
Inyama kunye nemifuno kwinqanaba kwi-oven
Kuyinto elula kakhulu ukupheka intambo yenkukhu ehovini kunye nemifuno kwijelo yeglasi. Le ndlela ifanelekile nokuba zonke izinto ezincedo zigcinwa kangangoko kunokwenzeka. Ingongoma ebalulekileyo kukuba isitya asiqhubeki. Ukwenza oku, kufuneka kufakwe kwihovini elibandayo, uze uyijikeleze.
Izithako:
- iinkukhu zenkukhu - 1 kg;
- izaqathi, anyanisi, intsimbi ye-bell - 1 pc.;
- igalikhi - ii-cloves 2;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Ngaphantsi kwesitya esomileyo ubeka iziqholo, igalikhi.
- Phezulu iinqumlezo kunye nemifuno, gubungela ngefestile. Bhaka ngeyure eli-1.
Inyama ngesiFrentshi kwi-oven kunye nemifuno
Isitya esinjengokutya phantsi kwemifuno kwi-oven ngesiFrentshi sele sisasazeka kwaye sithandwa ngenxa yokulula, ukulungeleka ukupheka. Isithako esiyinhloko sinokuba nayiphi na into: ingulube, inyama yenkomo okanye inkukhu. Unokuzama imifuno, udibanise amakhowe kunye neziqhamo, iipinapula.
Izithako:
- ingulube - 0,5 kg;
- amazambane-0.5 kg;
- i-anyanisi - i-2;
- ushizi - 200 g;
- utamatato - ama-3 amaqhosha.;
- i-mayonnaise - 100 g;
- ityuwa, pepper.
Ukulungiselela
- Sika inyama, ilahle, ityuwa kunye nepepper.
- Sika iiitatayi zibe zincinci. I-cheese grate. I-anyanisi yinqumle iinqununu, iitato ezithini.
- Faka uluhlu lwendlela ngokucoca: amazambane, inyama, i-mayonnaise, anyanisi, utamatisi, ushizi. Bhaka kwi-40-50 imizuzu.
I-steak yeefama kunye nemifuno kwi-oven
Unokupheka inyama kunye nemifuno ehovini ngesimo se-steak. Kunconywa ukuba uthathe i-tenderloin okanye i-scapula, ngaphakathi kwinqindi lelinqamle, ukuba inkomo iselula. Ukuze inyama iphekwe kangcono, iyakunqumla kwiifayili. I-Steaks iphuma enomhlaza, ukuba utyaniweyo othosiweyo lwakhiwa ngokukhawuleza.
Izithako:
- yenkomo - 500 g;
- amakhowe - 100 g;
- iwayini - iikomityi ezimbili;
- i-safari - i-pinch 2;
- i-anyanisi - 100 g;
- basil - 50 g;
- i-oregano-20 g;
- ioli yomnquma - 30 ml;
- pepper;
- lemon - 1 pc.
Ukulungiselela
- Sika inyama, ubilise inyama ngeyure emanzini amanzi. Dlulisela kwifom. Dlulisa iwayini uze ukhuthaze iiyure ezingama-2.
- I-oregano, i-basil, ibhotela, ijusi kunye neengqungquthela kwi-blender.
- Kwipeni yokucoca, u-anyanisi ococekileyo kunye nefafa. Sika ii-mushroom. Phuma kunye no-anyanisi.
- Steaks fry epanini kwishushu esiphezulu imizuzu emibili kwicala ngalinye.
- Beka kwi-tray yokubhaka ngamakhowe. Bhaka imizuzu eyi-15-20.
Ingulube isisu kunye nemifuno ehovini
Okumnandi kakhulu kumnandi kuphuma imifuno ephekiweyo kunye nenyama e-oven, iresiphi equka ingulube ye-brisket. I-piquancy ekhethekileyo iqhotyoshelweyo kwi-marinade, eyenziwe ngesiseko seengxenye ezahlukeneyo, ingaba irayisi irayisi, i-curry, i-soy sauce, ioli yeoli, ipilisi, ityuwa, i-garlic. Ungasebenzisa ubusi ukuze wenze iipesele.
Izithako:
- i-brisket yengulube - 600 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-anyanisi - i-1 piece;
- utamatato - i-1 piece;
- izaqathe - i-1 piece;
Ukuze i-marinade:
- i-curry - 3 tbsp. l.;
- irayiniga - i-3 tbsp. l.
- i-soy sauce-3 tbsp. l.;
- ioli yomnquma - 2 tbsp. l.;
- igalikhi - ii-clove ezine;
- ityuwa, pepper.
Ukulungiselela
- Sika i-brisket.
- Yenza i-marinade ngaphandle kwezixhobo eziyimfuneko. Gcoba inyama kuyo kwaye uyibeke kubanda ngeeyure ezingama-3.
- Imifuno yokugaya. Bayibeke ngesimo kunye nenyama. Bhaka ngeyure eli-1.