Umqala wengqondo ibonakaliso lwezifo ezininzi kunye neemeko zesifo, kwaye akusoloko ihambelana nokuvuvukala.
Kutheni na umqala wam unobungozi?
Ukubonakala kweso sibonakalo kungabangela umphumo:
- usulelo lwe-pharynx, i-larynx, i-epiglottis, i-toni kunye nezicubu ezijikelezayo;
- i-rhinitis, i-adenoiditis, i-sinusitis ye-etiologies eyahlukeneyo (ngenxa yokuhamba kwe-mucus ukusuka kwi-nasopharynx);
- ukucasuka kwendlela yokuphefumula ngomoya owomileyo, uthuli, umsi, i-allergen, i-reagents yamakhemikhali;
- inkqubo yokugaya inyama (isophagitis, gastritis, reflux gastroesophageal, cholecystitis, isilonda sezilonda);
- imilenze ye-varicose ye-esophagus;
- ukulimala, uviwo lwezonyango (ngokukodwa, i-gastroscopy);
- wabetha umzimba;
- izifo ze-venereal (umzekelo, i-syphilis);
- izicubu ze-larynx, i-laryngopharynx, i-thyroid gland,
- i-neuralgia ye-glossopharyngeal nererve, njl.
Njengoko ubona, zikho izizathu ezininzi kwaye zonke zihlukeneyo, ngoko ke impendulo ecacileyo kumbuzo wento oyenzayo, ukuba umqala wakho unzima kakhulu, kuyabuhlungu ukugwinya, akunakunikelwa. Okokuqala, ngokuqinisekileyo, kufuneka udibane nogqirha, uqinisekise ukuxilongwa kwaye, ngokuhambelana neemeko zokudala, uqale unyango. Nangona kunjalo, siya kuzama ukufumana iingcebiso ngokubanzi malunga nendlela yokunciphisa imeko, ukuba akukho ukufikelela okukhawulezileyo kwingcali.
Kuthekani ukuba ndiba nomqala wesifo ngomqala womqala?
I- tonsillitis enobuchule kunye nokugqithisa kwe-tonsillitis engapheliyo ibonakaliswa yintlungu ekhulayo, ekhulayo emqaleni, eqiniswa ngokugwinya nokuthetha, ubomvu, ukugubungela, ukukhulelwa, ukutshabalalisa ngokubanzi kwimeko. Kule meko, kuyimfuneko ukudibana nodokotela oya kuthi ayilungiselele i-antibiotic efanelekileyo. Ukunciphisa kancane intlungu ekhaya, kucetyiswa ukuba:
- Thatha i-analgesic, ingcono kwiqela lezilwanyana ezingekho-steroidal ezichasayo (Ibuprofen, Paracetamol, Naproxen, njl.).
- Ukuqhuba ukugqithisa kunye ne-decoctions yemifuno - i-chamomile, i-eucalyptus, i-sage.
- Phuza njengamanzi ashushu afanelekileyo.
- Qaphela ilizwi uxolo kwaye ugweme ukutya okudakisayo.
Yintoni enokuyenza xa emva kokuhlanza kanzima komqala?
Umqala ungaphala emva kokuhlanza ngokukhawuleza ngenxa yokucaphukisa umlenze we-mucous we-esophagus kunye ne-pharynx kunye neziqulatho zesisu, ezenza umonakalo. Ukunceda i-mucosa ukuba ibuyele ngokukhawuleza, kufuneka uchithe amanzi amaninzi afudumeleyo (ngokukhethekileyo iitayi ze-herbal, ubisi kunye nobusi, i-jelly), thatha ukutya okulula, okunesondlo. Njengomthetho, intlungu ngokwayo idlula kwiintsuku ezingama-1-2.
Kuthekani ukuba umqala wakho unzima kwaye akukho bushushu?
Ukuba umqala wesifo awuhambelani neempawu zentsholongwane kunye nezizathu ezibonakalayo zokubonakala kwazo azikho, ngaphandle koncedo lugqirha ongenakukwenza ngokuchanekileyo, kwaye kuyinqweneleka ukuyenza ngokukhawuleza. Ngaphambi koku, kungcono ukuba ungathathi i-analgesics, kwaye ukunciphisa intlungu, zama ukusebenzisa i- rinses (i-decoction yamagciwane, isisombululo soda okanye i-saline).