Ukubamba ingxaki enkulu kumantombazana amaninzi, amantombazana nabasetyhini. Imibala ebomvu, ebomvu nebomhlophe ibonakala kwesikhumba kungakhathaliseki ubudala. Amanqaku athatywayo zihlobo lweempawu ezibonakalayo kwiindawo ze-collagen fiber break. Izimbangela zokubonakala kwamanqaku atyula zininzi kakhulu, ziqala ngokulahlekelwa kwesisindo esibukhali, ziphela ngokusilela kwe-hormonal. Kukho iindlela ezininzi zokuphatha amanqaku alula. Enye yezindlela ezithembekileyo nezisebenzayo ziya kuchazwa ngezantsi.
Amafutha abalulekileyo ekuchaseni amanqaku atyulayo
Okwangoku, ukusetyenziswa kwamafutha abalulekileyo ngokumelene namanqaku atyulweyo kuthathwa njengenye yezindlela ezithandwa kakhulu. Ngokuqinisekileyo, ukutyulela okunzulu kunye nokudala kwamafutha abalulekileyo akunako ukuphoqeleka, kodwa ukusuka kwimibala emincinci, imibala enqabileyo enokunceda kakhulu.
Ukongezelela, ezoooooovimba zibalulekileyo zisindisa kumanqaku alula, ziyakhusela ukubonakala kweempawu ezimbi ngexesha elizayo. Into ephambili kukuqwalasela ingxaki ngexesha kwaye uqale ukusombulula.
Inzuzo enkulu yeoli efunekayo ukusuka kumanqaku atyula kwizenzo zabo zokusebenza. Imizuzwana embalwa emva kwesicelo, ioli iqala ukusebenza emzimbeni. Nangona iinguqu zokuqala ziza kufuneka zilinde, umphumo wokugqibela uya kukuvuyisa.
Ziziphi ii-oyile ezibalulekileyo ezikhupha amanqaku atyunayo?
Zonke iibisi ezifunekayo zinceda kakhulu umzimba. Akuyona into yokuba i-aromatherapy ithandwa kakhulu namhlanje. Ukubuyiselwa kwesikhumba emva kokubonakala kwoluhlu lubonisa amanqaku alandelayo:
- Ioli efunekayo ye-rosemary isindisa kumanqaku atyaliweyo abantu abanesikhumba esikhathele amafutha. Iphucula ukujikeleza kwegazi kwaye ikhuthaza ukuhlaziywa ngokukhawuleza kwesikhumba.
- I-oyile yaseGeranium, ngokuchaseneyo, isebenza kangcono kwesikhumba esomileyo. Ukongezelela, i-tincture ye-geranium i-tromture inqumla i-cellulite.
- Ioli efunekayo yomjunipha isele ibonakale ibonakaliswe amanqaku ayiphumelelanga ngempumelelo, kodwa inqanda ukubonakala kwayo kwixesha elizayo.
- Emva kokusebenzisa ioli ye-myrrh, ulusu lukhutshulwa kwaye amanqaku elula aphuma.
- Ioli e-Rosemary iya kujongana nokukhutshwa kwamanqaku atyunayo kwesikhumba sengxaki.
Ukulungiselela isilungiso esilungileyo sokunweba amanqaku kunye neembalo
- i ngqolowa;
- lavender;
- neroli ;
- i-tangerine.
Ukuxuba kunye nomxube kufuneka kwenziwe kwansuku zonke. Ukuxubha kwiindawo ezinengxaki, umxube we-almond kunye ne-rosemary i-oil nayo ifanelekile.
Kubalulekile ukuba ukhumbule ukuba zonke iindlela zijoliswe kakhulu, kwaye ngoko ke kuyimfuneko ukuzisebenzisa kancinci, ukuxubha ngokunyamezela ukunyakaza.