Indlela yokwandisa i-hemoglobin egazini-iyeza elingcono

Ukubunjwa kwegazi kubandakanya inani elikhulu lezinto ezihlukeneyo, ezininzi esingaze sizive ngayo ebomini bethu. Kodwa ngenxa yecandelo elinjenge-hemoglobin, wonke umntu uyazi ngokuqinisekileyo. Ngaphandle kwiprotheni enesinyithi, umzimba awukwazi ukusebenza ngokuqhelekileyo. Ukwazi ukuba yiyiphi imichiza engcono kakhulu yokwandisa i- hemoglobin , unokuhlala uziva ujabule kwaye uphilile. Kwaye uluhlu lwamachiza afunekayo lukhangeleka kakhulu.

Ziziphi izidakamizwa zandisa i-hemoglobin?

Kukho iindlela ezininzi zokubuyisela izinga leproteinyini ene-iron egazini. Uninzi lwezigulane zikhetha ukulwa ne-anemia kunye namachiza omntu, ukutshintsha ukutya kunye nokubandakanya iimveliso ezinomgangatho ophezulu wensimbi kunye ne-vitamin C. Ngokuqhelekileyo ezi ndlela zinceda ngokwenene. Kodwa kukho neemeko ezinjalo xa kungenakwenzeka ukuxhathisa unyango lweziyobisi.

Ngaphambi kokumiselwa kweziyobisi, kubalulekile ukuphawula - iindlela ezingcono kakhulu ezinokunyusa i-hemoglobin egazini zizo zisekelwe kwi-bivalent iron gluconate. Le nto inokuziqhayisa ngemvelaphi yendalo, kwaye ngoko iyakunyamezela ngokupheleleyo izigulane ezahlukeneyo. Kuzo zonke iifom zokukhetha kufuneka zibe yimishanguzo egazini echithwe ngaphakathi. Benza ngokukhawuleza kunye neengqungquthela ngokuphantse ukuba bangalimazi.

Phakathi kwezidakamizwa ezidumileyo kunye ezisetyenziswayo ezandisa i-hemoglobin egazini ziquka:

Ezi zonyango zidlalwa kude kube yimiqathango yesigulane. Ukuba unyango luqalisiwe ngexesha elifanelekileyo, aluyi kuhlala ixesha elide. Kodwa nangaphantsi kweemeko ezinjalo, oogqirha bacebisa ukuba bathathe unyango ubuncinane nezinye iinyanga ezimbalwa - ukulungisa umphumo.