Iimpembelelo zeArginine

I-Arginine (okanye i-L-Arginine) iyimfuneko ye-amino acid eyimfuneko. Umzimba womntu omdala ukhiqiza ngokwaneleyo, nangona kunjalo, kubantwana, abaselula, kubantu abadala kunye nabantu abanempilo, ukuhlanganiswa kwe-arginine akuqhelekanga kwintsilelo.

I-Arginine isetyenziswa ngokubanzi kwimveliso yesondlo, njengoko ibamba indima ebalulekileyo ekuphumeni kwemisipha emva kokuzikhandla ngokomzimba, ukwahlukana kweeseli zamascle kunye nokukhuthaza ukuphilisa amanxeba. Nangona kunjalo, kukufanelekile ukukhumbula ukuba i-dose yemihla ngemihla ephakanyisiweyo ye-arginine ayifanele ifike kwi-15 g ngosuku. Ngokusetyenziswa ngokugqithiseleyo (ngaphezu kwama-30 g), okokuqala, oku kuvela kwicala le-arginine, njengento yokwanda kwesikhumba. Kodwa oku kukusetyenziswa kakubi kwexesha elide. Ngokugqithiseleka kwe-arginine, isicupunu, ubuthathaka kunye nohudo luyakwenzeka. Njengoko uphando lwenzululwazi lwanamhlanje lubonisa, ngokusetyenziswa okugqithiseleyo kunye nokuhlala ixesha elide, esinye isiphumo esisecaleni se-arginine sinokubonakaliswa - ukuphuhliswa kwe- pancreatitis .

Ukungqinelana kwe-arginine

Ukusetyenziswa kwe-arginine kuninzi kunyanzeliswa kubantwana ukuze kuphephe ukuphuhliswa kwe-gigantism. Ngokufanayo, i-arginine iyaphikiswa kubantu abajongene nezifo ezahlukeneyo zentsholongwane kunye ne-schizophrenia. Kubalulekile ukuba uqaphele malunga nokusetyenziswa kwe-arginine kubafazi abakhulelweyo nabaqhawulayo, kungcono ukubuza umbuzo wemiyinge kwiingcali emva koko. Ukuba kukho nayiphi na imiphumo yecala, kufuneka unciphise umthamo wansuku zonke ade aphele ngokupheleleyo.

I-L-Arginine iyaphikiswa kwiimilinganiselo ezinkulu kulabo abanezifo ezidibeneyo, izicubu ezinxulumene, isibindi kunye nezintso, kunye nokunyamezela komntu kwi-glucose.

Iingozi ze-arginine

Ingxabano eningi iphakamisa umbuzo wokuba i-arginine iyingozi okanye ayikho. Uphando lwezenzululwazi alubonakali nayiphi na imiphumo emibi emzimbeni womntu kwisilinganiso esilawulwayo. Ngaphezu koko, oosomasimandla basebenzisa i-arginine ngokubanzi ukuveliswa kweziyobisi ezahlukahlukeneyo ezikunceda ukuphelisa izifo ezininzi. I-Arginine isetyenziselwa ukuthintela izifo ezingekho emzimbeni, uxinzelelo lwegazi, ukuphucula ukukhuselwa komzimba nokuxhatshazwa kwengcinezelo, ukuphucula imemori, ukulungelelanisa umsebenzi wegciwane lomathumbu.

Kwakhona, i-arginine isetyenziswe ekwenzeni izimonyo. Ngenxa yemisebenzi yayo yokukhusela kunye nokukwazi ukukhuthaza ukuphilisa amanxeba kunye nokutshisa, kufakwa kwi-cream yelanga.

Uninzi lwamakhemikhali kunye neentlanzi zithatha ukuthatha i-arginine kwi-amino acid engenakubungozi xa isetyenzisiweyo, inikwe i-contraindications kwaye ikhetha isilinganisi esifanelekileyo.