Indlela yokuphilisa umqala emini ngosuku?

Kwiimpawu zokuqala zentsholongwane yentsholongwane yokuphefumula okanye isifo sokuphefumula, ngamnye umfazi uzama ukuthatha amanyathelo angxamisekileyo kunyango, kuba akafuni ukugula, kwaye akukho xesha. Kwiimeko ezinjalo, iindlela ezisebenzayo ziya kuba luncedo, indlela yokuphilisa umqala ngomhla o-1, ngakumbi ukuba kusasa kusasa kufuneka uhambe emsebenzini okanye kufuneka wenze imisebenzi emininzi yentsapho ebalulekileyo.

Ngaba ngokwenene ukuphilisa umqala ngomnye usuku?

I-syndrome ye-Pain, echazwa njengophupho, ukubetha nokutshisa xa kuginywa, kwenzeka ngenxa yeenkqubo ezivuthayo ezenzeka kwiimbrane ezinqabileyo. Amagciwane abo anama-pathogenic microorganisms - iintsholongwane, iifungi okanye ibhaktheriya. Ngokuqinisekileyo, akunakwenzeka ukujamelana nokutheleleka ngokupheleleyo kwintsholongwane ngosuku, nangomkhuhlane okhuselekileyo. Kodwa ukunciphisa iimpawu ze-ARI kunye ne-ARVI, ukuphucula impilo kunye nokuthintela ukuqhubela phambili kwesi sifo kunengqiqo. Into ephambili - ngokukhawuleza uqale unyango.

Kwenzeka ngokukhawuleza ukuphilisa umphimbo womlomo ngomhla o-1?

Ukulungelelanisa urhulumente, kuyimfuneko ukuseka imbangela yokwehla kwezwi. Ukuba ukunyamezela kubangelwa ukugqithisa iigaments kunye nokugxeka kweemithwalo yegazi kwi-pharynx, kuya kufuneka:

1. Ukuphumla kwegama elipheleleyo. Kucetyiswa ukuba ungathethi nonke okanye ukunciphisa iingxoxo kumncinci.
2. Isiphuzo esinokufudumala. Ukunciphisa i-herbs teas, i-compotes ethambile kunye ne-berry smoothies, ubisi kunye nobusi kunye ne-bhotela (i-cream) iya kuhambelana.
3. Ukuthotyelwa kokutya. Ngaphambi kokubuyiselwa kwelizwi kuzakufuneka ulahleke nayiphi na into evuthayo (izityhizi, izityu, ezibukhali) izitya.
4. Inhalation. Azikho izixazululo ezingalunganga ezisekelwe kwimifuno eneoli efunekayo - i-sage, chamomile, i-eucalyptus.

I-soft soft membranes yelwandle ye-buckthorn yeoli, inokubamba umqolo emininzi kangangeentsuku.

Ukuba ukunyamezela kuyisifo sesifo esithathelwanayo, kufuneka kwenziwe amanyathelo okwelapha ezongezelelweyo.

Indlela yokuphilisa umqala wengqondo ngomhla o-1?

Ngeempawu ezinzima zesifo sokuphefumula, ukutheleleka kwintsholongwane yentsholongwane yentsholongwane okanye i-tonsillitis, kungcono ukutyelela i-otolaryngologist, ekubeni ezi zifo ziyakuchukumisa iingxaki ezinobungozi. Ugqirha uya kugqiba imbangela yesifo seentlungu, kwaye anike ikhosi efanelekileyo yeyeza.

Nantsi indlela yokuphilisa umqala emzimbeni ngomhla o-1, ukuba ubuhlungu:

1. Isiselo esifudumeleyo. Iziqhamo zemithi yamachiza, amanzi ebushushu bendiza kunye neyesiqhelo esiqhelekileyo kunye nobusi ngokugqibeleleyo kuphucula umlomo.
2. Hlanza zonke iiyure eziyi-1-2. Naluphi na isisombululo se-antiseptic - i-Miramistin, Iodinol, i-Furacilin, ityuwa okanye i-soda ngamanzi, i-hydrogen peroxide iya kwenza.
3. Ukunyangwa komqala ngomalungiselelo wezonyango. Ngokuxhomekeka kwimbangela yokukhubazeka, unokugcoba iisoni ngesisombululo sikaLugol, unxilise ngamaphilisi ayenziwa ngama-angina (i-Oracept, i-Geksoral) okanye i-herbal infusion.
4. Inhalation. Oogqirha bayacetyiswa ukuba baqhube iimpompo zesisombululo se-alkaline, umzekelo, amanzi aqhelekileyo amaminerali.

Ngeenkqubo ezivuthayo zokuvuvukala, iyeza-mali azifanele zijongane nazo. I-tonsillitis enjalo inobungozi entliziyweni, kwiintso kunye nemiphunga, kungcono ukubonisana neengcali ezikwazi ukuchonga i-agent engumtsalane wokusuleleka kunye nokwenza i-anti-viral, antibacterial or antimycotic agents.

Indlela yokuphilisa umbhobho obomvu ngomhla o-1?

I-Hyperemia yeembrane ze-mucous ze pharynx zivela kwimvelaphi eyahlukeneyo. Xa imbombo yobomvu isicatshulwa ngokwemishini okanye ingaphezulu komqala, ukuphumla kwezwi ngokwaneleyo kunye nokusela okufudumele. Ukuba ingxaki ivela ekuphenduleni isifo, kukho umngcipheko wokuphuhlisa i-tonsillitis. Kwiimeko ezinjalo kubalulekile ukubonisana nodokotela we-ENT, kwaye ekhaya ngokukhawuleza, ugxobhozo, sebenzisa i-teas herbs teas.