Ngokukhulelwa okuqhelekileyo, usana luzalwa ngexesha leentsuku ezingama-37 ukuya kuma-42. Ekuqaliseni ixesha lobasebenzi ngenxa yokuya esikhathini nangesikhathi se-ultrasound, i-reference point ithathwa kwiiveki ezingama-40. Kungenxa yoko oomama abaza kuphelelwa ngumhla oqeshwe baqala ukuziphulaphula kwaye banomdla wendlela yokubangela ukubeletha ngokwabo. Kukho iindlela ezininzi zokuvuselela abasebenzi , unyango kunye nabantu, siya kuzama ukuthetha ngazo zonke iindlela ezenzekayo zokubangela abasebenzi kunye nokuzalwa.
Indlela yokubangela ukuzalwa ngendlela engokwemvelo?
Kukho iindlela ezaneleyo, indlela enokwenzeka ngayo ininzi ukudala iintlobo zendlu. Into ephambili kukuba bonke bakhuselekile kwaye bangalimazi umama ozayo nomntwana wakhe. Ngoko, akuvumelekanga ukuba asebenzise nayiphi na imishanguzo yokuvuselela abasebenzi, kuba akunakwenzeka ukuqikelela ukuba umfazi okhulelweyo uza kuba njani kubo.
Indlela eqhelekileyo yokuzalwa ekhaya ngokukhawuleza kukuba ulale ngesondo nomntu wakho. Ndicinga ukuba akufanele uthethe ukuba awufanele uzikhusele ngexesha lolwalamano, kuba isilwane iqukethe inani elikhulu le-prostaglandines E, elungiselela isibeleko sokubeletha (yenza ithambile kwaye ivuselele ukuvula). Umzuzu wesibini ochanekileyo wesondo ngexesha elide kukuba i-orgasm ikhuthaza ukuveliswa kwe-oxytocin kwaye inokunceda ukuphazamiseka. Ndifuna ukugxininisa ukuba akumele sithwale, kwaye isondo ngesithuba sokukhulelwa akufanele sinobudlova. Ukungqinelana kokulala ngesondo ukuvuselela abasebenzi kubonakaliso olupheleleyo okanye oluqhelekileyo lwe-placenta.
Indlela efanelekileyo encedayo ekubangela ukuchaswa kukuxutywa kweengono. Ukuzihlaziya kufuneka kwenziwe ngezandla ezihlambulukileyo, zangaphambili zicoca nge-cream okanye i-oil oil. Ngethuba le-massage, i-oxytocin iveliswa yi-pituitary gland, ebangela ukuba i-uterine contraction. Imfudu kufuneka ibe yinto efanelekileyo kwaye ingabangeli intlungu. Ukongeza kwiindlela ezichazwe ngasentla, ungasebenzisa ngempumelelo i-gymnastics kwabasetyhini abakhulelweyo, ukucoca endlwini, ukunyuka kwezitepsi, ukuqhuba izithuthi zikawonkewonke nokuhamba emoyeni omtsha.
Indlela yokuzala esibhedlele?
Kwizibhedlele ezingqongqo, kubangelwa umsebenzi ovelisayo ngoncedo lwamachiza phantsi kolawulo oluqinileyo loogqirha. Kwizibhedlele zokubeletha, ukukhuthazwa kweentlawulo zenziwa kwikota ezingama-41 okanye ngaphezulu. Enye yale ndlela ivuselela umlomo wesibeleko yi-gel Prepidil. Iqulethwe kwi-prostaglandins E yayo kwaye ikhuthaza ukuthambisa, ukuvuthwa nokuvulwa komlomo wesibeleko. Kwi-pharmacology yanamhlanje kukho iintlobo zejoza ze-prostaglandin E (iziyobisi ezilawulwa nge-intramuscularly or intravenously). Ukuba umlomo wesibeleko uvuliwe kwaye iimfazwe zihlala zibuthathaka, i-oxytocin ilawulwa. Kwiimeko ezininzi, kunceda ukwenza iimbambano ziqine kwaye ivumela loo mfazi ukuba abelethe yena.
Xa ukuvulwa kwentamo kufinyelela ku-5-7 mm, kwaye ukuphambana akufikeli amandla afunekayo, kwiimeko ezinje, i-amniotomy (ukuvulwa kwesikhumba) senziwa nge sixhobo esikhethekileyo.
Ngethuba lokuqulunqwa kwabasebenzi esibhedlele, imeko yowesifazane wesibini kunye nomntwana uhlala esweni. Ngexesha elifanayo, yonke imizuzu emi-5-10, iintliziyo zentlungu ziphulaphulwa yi-stethoscope yesibindi kunye ne- cardiotocography (ibonisa izinga lentliziyo yesisu kunye ne-amplitude ye-contraction contraction).
Ngoko, emva kokuvavanya indlela iindlela oogqirha abangela ngayo ukuzalwa kunye nendlela yokwenza ekhaya, ungatsho ukuba ezi ndlela kufuneka zisetyenziswe ukuba akukho zichaso. Ngenxa yokuba injongo ebalulekileyo yokukhulelwa kukufumana umama onempilo enempilo.