Inyaniso yokuba imbewu yeengqimba inempahla encedo, yazi, mhlawumbi, yonke into. Eneneni, ngenxa yale mveliso, iinkulungwane eziliqela ezedlulileyo, abantu bakwazi ukunyanga ngaphezu kwesinye isifo. Ngokuchanekileyo ngenxa yokuba ayilona nje ilumkileyo, kodwa kunye neyonyango, kufuneka badliwe rhoqo.
Iipropati eziwusizo zembewu yamathambo
Imbewu yepumpkin inomnandi kwaye ioli. Iyakuthanda kancane njenge-walnut, ngoko iya kubonwa ngabantu bonke-abadala kunye nabantwana ngokufanayo. Inzuzo ebalulekileyo yembewu yeempukane kukuba banceda umzimba womntu ukukhawuleza ukulahla izidumbu zamathumbu emathumbu. Ngenxa yalo mhlaba ophawulekayo, bahlala bexutywa ekudleni kwezilwanyana. Imbewu yempuphu ezivela kwiimbungu zithandwa kakhulu nge-peel okanye zipheke ngesiseko sayo i-decoction yezinto eziqingqiweyo eziluhlaza.
Kodwa ingundoqo ngokwayo iya kuzisa inzuzo eninzi kumntu. Ngokomzekelo, imbewu yeengxube kunye nobusi-isisombululo esikhulu sokuphucula umthambo kunye nokuqhelanisa umsebenzi wentliziyo. Kananjalo ngoncedo lwayo kuya kunokwenzeka ukunqoba ukungahambi kakubi kwesohlwayo ekudleni nasekukhulelweni kokuqala.
Ukuba uhlala udla imbewu yamatshini, unakho:
- kuphucula kakhulu ukubunjwa kwegazi;
- meleza i zithuthi;
- ukususa isinyithi esinzima emzimbeni (ukukhokela kunye ne-cadmium);
- ukulungelelanisa isetyhu yegazi;
- ukunyanga izifo ezahlukeneyo zesistim sokutya;
- ukulungelelanisa ingcinezelo;
- ukulahla ukuqothulwa.
Kukho inzuzo evela kwimbewu yamatope kunye nabantwana. Ayithinteli umonakalo obangela umzimba womntwana osweleyo weemeko ezixinzelelekileyo ezibangelwa ukusebenza ngokugqithiseleyo esikolweni okanye ukuxabana nabazali. Into eyona nto kukutya izityalo zearangala kungekho fried, kodwa zomekile elangeni.
Inzuzo yeoli yamathambo
Ukongezelela, ukuba imbewu yempompo inenzuzo engenakukhunjulwa, ingasetyenziselwa njengeoli, equlethe ukunikezela okungapheliyo kwezidakamizwa ze-antioxidant kunye ne-unsaturated fatty acids. NgeMinyaka Ephakathi, eli liyile lalibizwa ngokuba yigolide eluhlaza.
Ioli ye-pumpkin inomsindo ococekileyo, inambitheke kakhulu kwaye yenye yemithombo ecebileyo ye-zinc. Iquka izinto ezifana nale:
- iipectin;
- protein;
- selenium;
- steroids;
- i-tocopherols;
- iivithamini A, B1, E, C, B2, P, F;
- i-acid acids;
- flavonoids.
I-oil seed pump ifunyenwe ngokubanzi kwonyango:
- ukuphazamiseka kwemetabolism;
- i-atherosclerosis;
- izifo zesisu;
- i-cirrhosis ;
- isicic heart disease;
- psoriasis;
- herpes;
- dermatitis;
- hepatitis.
Ikwasetyenziswa kwakhona kwizifo ezingapheliyo zesibindi - ukuguqulwa kwamanzi kunye nokulimala kotywala. Ioli engabalulekanga yembewu yeengqungquthela kwizigulane ezinegciwane le-diskenzae, kunye ne- gastritis ephakade . Ukuze le mveliso ibonise iimpawu zayo zokuphulukisa, kufuneka idibene ekutya kwayo okuqhelekileyo.
Ukungqinelana nokusetyenziswa kwembewu yamatope
Naphezu kweenzuzo zembewu yamatope, zinokulimaza umzimba, ngoko ukusetyenziswa kwazo kufuneka kuphathwe ngononophelo. Okokuqala, kufuneka ukhumbule ukuba ziqulethe i-acid eninzi ye-salicylic,
Kwakhona, ukuba uyidla ngobuninzi, amajoyina angakwazi ukuqokelela ityuwa kwaye asebenze. Musa ukulibala malunga nomxholo ophezulu wekharikhi wale mbewu: le mveliso enomsoco ayikhuthazwa ngabo bahluphekileyo.
Ioli ye-pumpkin inefuthe elincinci kunye ne-choleretic, ngoko-ke ngaphambi kokuba uyisebenzise, kufuneka udibane nodokotela obhekene ne-cholelithiasis kuba unokunyusa ukunyuka kwamatye.