Imbewu yeFlex - Isicelo

Uhlobo lwenza izipho ezixabisekileyo kumntu: ngoncedo lwezityalo kunye nezinto ezivela kubo, sinokuphatha izifo, silondoloze ithoni yomzimba onempilo, kwaye, ngokwenene, senze sibe bhetele ngakumbi. Namhlanje, i-ecology ayikho imeko ebhetele, kwaye oku kuyingozi kumbono wethu: iingxaki ezinjengomile, ezinwebileyo, izinwele ezinqabileyo kunye nekhanda elibonakalayo, kwaye ezi zizinto eziphambili zowesifazane omele ahlale ebonakala enhle. Makhe siqaphele kweli nqaku indlela yokusebenzisa i-flaxseed ukwenza ukubonakala kwakho kukukhangele ngakumbi.


Iipropati ezisebenzayo zeflakisi

Ewe, izinto ezingenanto okanye eziyingozi emzimbeni wethu, zingenamandla phambi komsebenzi-ukuba zihle ngakumbi. Ngako oko, imbewu yeflekisi yindlela efanelekileyo yokupaka iimaski kunye nezinye iinkqubo eziphucula imeko zeenwele kunye nesikhumba - iqukethe izinto ezininzi ezincedo:

  1. I-Omega-9, i-Omega-3 kunye ne-Omega-6: ezi zi-fatty acid zibandakanya phantse yonke imisebenzi ebalulekileyo yomzimba. Nokuba ioli yeentlanzi kunye ne-soybean ayinayo ininzi yezi zinto njengeflekisi.
  2. IiVithamini A, E, B: zikhuthaza ukuvuselelwa kwesikhumba, tk. ukuthatha inxaxheba kwinkqubo yokuvuselelwa.
  3. IiLignans: ezi hormone zityalo zinefuthe lokulwa ne-antioxidant, kunye ne-anti-antial and antibacterial. Ngendlela yabo bafana ne-hormone ye-hormone isrogen, kwaye njengoko kuyaziwayo, kubangelwa ubuninzi obuqhelekileyo ukuba ubuhle bempilo kunye nempilo yabesifazane buxhomekeka.

Ukusetyenziswa kweflakisi

Imbewu ye-Flax isetyenziswa ngokuthe ngqo kwi-cosmetology, engamangalisi, inikwe iipropati zayo. Ukusetyenziswa kwayo ngaphakathi kunceda ukunciphisa umzimba, ukulahla iibhoksi emathunjini, nokwandisa ithoni epheleleyo yomzimba.

Ukusetyenziswa kwangaphandle, iimaski kunye nembewu zisetyenziselwa ngokupheleleyo okanye kwifom ehlukileyo, kunye neoli efunyenwe ngokunyusa okubandayo.

Ikhutshwe ngeenwele

Ukuxutywa kweenwele kunceda ukulahla iingxaki eziqhelekileyo: i-dandruff, iingcebiso zeengcebiso kunye nobuhle beentonga. Ukuzisombulula ezi ngxaki zisebenzisa i-mask kwi-flaxseed, izithako zezi:

Kufuneka ugaye imbewu yefelk, uze uyithulule ngamanzi atshisayo (kodwa kungekhona ngamanzi abilayo) kwaye uyivumele ukuba iphule imizuzu engama-30. Emva koko umxube uqede ioli ye-thistle uze udibanise kakuhle. Faka isicelo se-mask efunyenwe kwi-dandruff ukuya kwiingcambu zeenwele, ukuxubha kwi-scalp, kunye neenwele ezibuthathaka kuwo wonke umhlaba. Gcina okungenani iyure eli-1, uboyike ngeenwele kwifilimu kunye nethawula.

Imbewu edibeneyo ebusweni

I-Linseed for face isetyenziswe ngesimo semaski, kodwa ngoku ukubunjwa kwayo kulula kakhulu:

Dlulisa imbewu yefelk ngamanzi abandayo, kwaye ushiye ukuhambisa ebusuku. Emva kokuvusa, ubilise i-flaxseed kulo manzi ukuya kwimeko ye-mushy, uze upholile. Faka isicelo salo mbuzo ebusweni bakho, ehlanganiswe ngekhakto yesikotoni, kwaye ushiye imizuzu engama-30. Emva koko supha ngamanzi. I-Flaxseed inceda ngokuvuvukala kwaye yenza ulusu lube lukhulu.

Ukuxutywa kwebhanti yokunyusa

I-Flaxseed for breast augmentation ithathwa ngabasetyhini ngaphakathi ngaphakathi kwimiba equlethe i-phyto-estrogen eninzi. Ukuqinisekisa okanye ukuphika ukusebenza kwalolu hlobo akuyimfuneko kuwo wonke umntu: kodwa akukho mntu oye wanciphisa i-genetic component, kodwa ukuba isifuba sincinci ngenxa yokungalingani kwe-hormonal, imbewu yefelk kufuneka incede.

Thela 1 tbsp. l. imbewu yefleksi 1 indebe kefir kwaye ivumele ukuba ibhalele imizuzu engama-30. Thatha la mayeza rhoqo imihla ngeenyanga ezininzi okanye kusasa.

Ukuxutywa kwesikhumba somzimba

Ukuxutywa kwesikhumba somzimba kusetyenziswa njengemigca. Indlela elandelayo yokusebenzisa i-flaxseed iya kunceda ukuqinisa i-skin turgor kunye nokususa ukuvuvukala:

Gaya imbewu yefelk, uze uyilise ngamanzi. Yongeza ioli ye-orange kwi-slurry, mix and apply kwiindawo zengxaki zesikhumba. Emva koko, zibophe ngefilimu yokutya, zibeke iimpahla ezifudumele kwaye ulinde ubuncinane iyure. Emva koko, hlanza ngamanzi afudumele kwaye usetyenzise umququzeleli kwesikhumba. Inkqubo yenkqubo iiveki ezi-2, enye enye enye imihla.