Njengomthetho, iindleko zeengcinezelo zengcinezelo ziyabodwa ngamnye kumfazi okhulelweyo. Kodwa ukuba kukho ukwanda kwindleko zayo eziphezulu, ezibonisa uxinzelelo ngelixa zithatha intliziyo yesisu, nge-25 mm Hg. okanye ngaphantsi, uxanduva loxinzelelo phakathi kokuphambana kwee-ventricles zenhliziyo kunye ne-atria, kwixabiso eliqhelekileyo ngo-15 mm Hg. kunye nokunye, amanyathelo okukhawuleza kufuneka athathwe.
Ukuphambuka kwengcinezelo ngexesha lokukhulelwa kubonakaliswe yimpawu ezifana nale:
- ukuvuvukala;
- i palpitation;
- ukungcola;
- intloko.
Yintoni abafazi abakhulelweyo abanokuyithatha ngegazi?
Kule meko, umntu kufuneka acingisise into ephambili: ngenxa yokuba ukuthatha izidakamizwa ze-hypotensive kunokuchaphazela kakhulu umntwana kunye nokukhokelela kwiingxaki ezingathandekiyo, iipilisi zengcinezelo ngexesha lokukhulelwa kufuneka zimiselwe ngutitshala oza kuthiwa, ngokusekelwe kwidatha yophando, uyawaqesha ngokuqaphela.
Kodwa kwimeko apho kuqhutywe ingcinezelo, kwaye akukho nxu lumano nogqirha, ngenjongo yezifundo sichaza iipilisi ezivumelekileyo ukusuka kwingcinezelo yabafazi abakhulelweyo:
- ukukhupha i-valerian (kufuneka iqwalasele isenzo esicothayo samacwecwe okulungiselelwa okukhuselekileyo ekukhulelweni, njengenye indlela kungcono ukulungiselela, ngokwemiyalelo kwiphakheji, ukuchithwa ngokukhawuleza kwee-valerian kunye nokusela ispuni 1 ngamaxesha amaninzi ngosuku);
- "Papazol" ngokulumkisa;
- "Dopegit" (kucetyiswa ukufaka isicelo, ukuthelekisa umngcipheko kumntwana kunye nokuxhamla kumama, izifundo eziqhutywe phakathi kwabasetyhini abakhulelweyo be-2 ne-3rd trimesters azibonakali nayiphi na imiphumo emibi).
Imiyalelo yezobisi "njenge-Metoproply", "Egilok", "iNifedipin" inomhlathi malunga nokuchasana kwabo ngexesha lokukhulelwa. Nangona kunjalo, ngokuqwalasela iimpawu zabanye abafazi abakhulelweyo, baqeshwe ngabafazi bezintlu, kunye kunye nezidakamizwa zesenzo se-diuretic. Ngaphandle kokuba kuqeshwe ugqirha ukuba athathe amachiza afanayo nabafazi abakhulelweyo badikibala kakhulu.
Ungayenza njani enye ingcinezelo ngexesha lokukhulelwa?
Emzabalazweni wokunciphisa uxinzelelo lwegazi, izixhobo zendalo zinganceda. Ngokomzekelo, ijusi ye-beet, i-cranberry mousse, umhluzi wempuphu kunye nobusi, isaladi isaladi. Kwakhona, ukuthintela ukwanda kwenycinezelo yegazi, kubaluleke kakhulu ukulungelelanisa ngokufanelekileyo ukutya okunomsoco kunye nokusela kotyhini lomfazi okhulelweyo.