Unyango kunye nemifuno yanamhlanje ayifanelekanga kunamathotholo amachiza amayeza. Uphando oluthe gqolo luye lwazinikela ekusebenzeni kwezinto zityalo, kwaye kunye nale nto, iingcali kule ndawo ziyakwazi ukuqiniseka ukuba ezinye izityalo, ekuphuculeni kwabo, ziyakwazi ukuncintisana nento ebizwa ngokuba yi "izidakamizwa zokwenziwa."
Uncedo oluphambili lotyando lwezonyango luyinkcitho emancinci - izityalo zikhona ekudleni komntu, ngoko ke umzimba wakhe ujwayele ukugaya ngokuchanekileyo, ezingenakutsholwa kwiimveliso ezidibeneyo ezifunyenwe ngokufanelekileyo.
Ukongezelela, unyango lwamayeza luyindlela ephantsi kakhulu, kwaye ke ngoko iyamkeleka kubo bonke abantu.
Kwimvelo, kukho ininzi yemifuno enefuthe elichasayo-ngaphandle kwezityalo ezinetyhefu, ezingenakuthathwa ngomlomo nangaphandle. Uluhlu lwee-anti-inflammatory herbs lunokwahlula kwiinqununu - kuxhomekeke kwinqanaba lelo lifuna unyango.
Iingcambu ezithintekayo ezikhuselweyo zamathumbu
Amacube anokunyanzelisa ukunyanga kwamathumbu kufuneka adibanise iiparitha eziliqela:
- unempembelelo ye-antibiotic and anti-inflammatory effect;
- ukunciphisa imveliso ye-hydrochloric acid;
- sebenzisa ukuvuselelwa kwe-mucosal;
- Khusela i-mucosa kumonakalo weekhemikhali okanye umonakalo.
Umsuka we-calamus
Ingcambu ye-aura ine-choleretic, anti-inflammatory, antibacterial and tonic effect. Nge-colitis ebangelwa yi-dyskinesia yamadaka e-bile, esi sithako siya kunceda kuphela ukususa ukuvuvukala, kodwa nokunciphisa ukubonakaliswa kokuqhaqha. Ingcambu ye-aura ikwandisa ukugcinwa kwe-gallbladder, eyisusa inkqubo eqhubekayo, kunye nokutyalwa kwamanzi. Kwakhona, ingcambu ye-aura inceda ukwandisa ukukhutshwa kwesantya sesisu, kwaye ngenxa yesi sizathu asikwazi ukusetyenziswa ngabantu abane-acidity ephezulu. Kuboniswa, kubandakanywa ukungabikho kwesidlo, ukunyaniseka kunye nezilwanyana.
Chamomile
I-Chamomile inkokheli kwinqanaba leemveliso ezichasayo, kuba zingasetyenziswa kuzo zonke iinkqubo zokuvuvukala, kokubili ngaphandle nangaphakathi. Kubandakanya, itiye kunye neentyantyambo zeentyantyambo, kuya kunceda ukukhulula emathunjini, kodwa akuyikuphelisa imbangela yale ntsholongwane.
Ukuqhaqhaqhaqhayisa kunomthelela ochasayo wokutshatyalaliswa, kufuneka uthathwe zingangeenyanga ezimbalwa.
Imbewu yeFlakisi
Imbewu yefilakisi ivuliwe, ikhuphe ukuvuvukala kwaye inike umphumo onobulali obunzima. Ngoko ke, zisetyenziselwa ukuvuvukala kwamathumbu abangelwa ukucaphuka kwekoloni kunye nokuqhaqha. Imbewu ye-Flax ikhuthaza ukwakhiwa kwe-mucus, ekhusela izicubu kumonakalo.
Iingcambu zokutshatyalaliswa kwamathambo
Izityalo ezisetyenziselwa unyango lwamalungu, njengombandela, zinomphumo onzima kwaye azichaphazeli nje kuphela izicubu ze-cartilage, kodwa kunye ne-metabolism, echaphazelekayo kunye ne-digestive tract.
I-bark bark
Into ehamba phambili ye-willow bark yi-salicin, efana nesenzo sayo kunye ne-aspirin. I-bark e-Willow iyisityalo esingathathi hlangothi kwisimo sokuhambelana nezinye iziyobisi kunye nemifuno, ngoko ke ihlala iqulethwe kwisivuno sokulwa nokuvutha kwamacandelo okunyanga kwamalungu.
Amaqabunga eCowberry
Esi sithako sichaphazela ukubunjwa kwamaminerali weethambo ezinqabileyo, kungenxa yoko kuthathwa njengabancedisi bokuqala kunyango lwamalungu.
Iingcambu zokutshatyalaliswa ezikhulayo
Ngethuba lokubanda, utshani obunezenzo ze-diaphoretic zixabiswa kakhulu.
Lime iintyatyambo
Ukuba uthatha i-lime tea ekuqaleni kokubanda, kuya kunceda ukukhusela iingxaki. Iimbali zeentyantyambo zineempembelelo ezichasayo, zinciphisa izinga lokushisa kunye nokubonakalisa ukuxwala ngenxa yesenzo se-diaphoretic (kuba iqulethe i-glycoside ye-tinacin).
Amagatsha namaqabunga e-raspberry
Amagatsha ama-raspberries aqukethe i-salicylic acid, ngenxa yokuba umhluzi usekelwe ekunciphiseni ubushushu. Kwakhona, amagatsha e-raspberry anceda ekunciphiseni ukuvuvukala nokuqinisa imo-mzimba, yingakho asetyenziselwa ukudala unyango lwe-herpes.
Iingcambu zokulwa nezikhumba zesikhumba
Ukunyanga ukuvuvukala kwesikhumba esetyenziswe ngokukhawuleza kunye nechungechunge.
Chamomile
Ukuba i-decoction ye-chamomile ifake iindawo ezichaphazelekayo, iya kunceda ukuphuluka kwangaphambili kwesikhumba. Yingakho amantombazana ahlala esisebenzisa i-decoction ye-chamomile njenge tonic-inceda ukususa ukuvuvukala nokukhusela ukubonakala kwezinto ezintsha.
Ngenye indlela
Umzekelo uvame ukusetyenziswa ukuphatha i-diathesis kubantwana. Ilinomdla wokuchasana, umonakalo ochasayo kwaye ngoko ke ibhafu kunye ne-infusion yale mifuno iyathandwa kakhulu kwi-dermatology. Ulandelelwano luqukethe i-carotene, i-ascorbic acid, i-tanins, eyenziwa kwesikhumba kunye nokukhupha isifo.