Iifatishi ebusika

Ixesha le-patisson lithetha uluhlu lwesitya esihle kwitafile. Iipatissons zifanelekile ukupheka, ukupheka, okanye ukutshaya, kunye neentsikelelo zemifuno zinokubanda, okanye zivunwe ebusika. Sagqiba ekubeni sinike eli nqaku kumalungiselelo avela kwi-patissons kunye ne-zucchini.

I-recisson iresiphi ebusika

Izithako:

Ukuze i-marinade:

Ukulungiselela

Sithatha i-shredder yemifuno kunye nayo sinciphisa iifatyisi zibe ziincinci ezincinci. Iqhekeza iinqununu, ziza kukhwela emva kokukhetha.

Sliced ​​ubungakanani obufanayo kunye anyanisi. Hlanganisa iinqununu ze-patissoni kunye anyanisi kunye ne-tablespoon yetyuwa kwaye ushiye efrijini iiyure ezingama-2 okanye, ukuba kunokwenzeka, ubusuku. Umbane ogqithiseleyo uphelelwe, kwaye imifuno idibene kunye netheyile yephepha.

Ngaphantsi kwegumbi elincinci, kwindawo ethile kwi-150-200 ml, faka i-dill encinane, ingqolowa yesardadi, i-pepper emnyama, i-garlic eqoshiwe kunye ne-chili. Unokuzama kwaye ungeze i-coriander, i- ziru , okanye imbewu ye-fennel kwiikhenki.

Ngoku uye waya kumalungiselelo e-marinade. Kwipuphu encinci, yizisa kwiilitha ezimbini iintlobo zeviniga kunye noshukela, upheke de i-crystals i-sugar is dissolved. Siphalazela izinto eziphathekayo zeenqanawa zamanqatha kunye ne-cork them. Ukuba kuyimfuneko ukulondoloza ulondolozo kulo lonke ubusika, ezo mabhanki kufuneka zenziwe ngaphambili ngaphambili.

Iipatfish zihlambulule ebusika

Izithako:

Ukuze i-marinade:

Ukulungiselela

Sinqumle iifatyisi kwiincinci ezincinci, zifake kwiimbiza kwaye zifefe ityuwa. Sinika imifuno ukuma iiyure ezingama-3 kwiqrijini, ukucoca amanzi amaninzi, kwaye uhlanza i-patissons emanzini abandayo uze uyisule ngephepha leshidi.

Izithako ze-marinade zibilisiwe kude kubekho i-crystals iswekile kunye netyuwa. Amabhanki kunye namabhodlela okulondolozwa atyunjwe kwaye abeke kuyo imbewu ye-coriander, i-chili, i-pepper emnyama, i-eest, i-garlic eqoshiwe kunye ne-ginger. Ukusuka ngasentla sifaka iziqwenga ze-patisson size sigcwalise yonke into nge-marinade eshushu. Sifaka izimbiza ngamabhodlela kwaye siwafake kwiibhati zokuhambisa amanzi ngamaminithi angama-15, emva koko sihamba.