Ama-aprikoti omisiwe abonakala entle, kodwa intliziyo ibonwa ngcono. Kwaye kungabandakanywa nezitya ezininzi, kwaye izondlo zithetha kuphela ngezibonelelo zeso siqhamo esomileyo! Ngoko asinakukhetha, mhlawumbi ukuthengisa ama-apricot omisiwe okanye ukuqonda indlela yokupheka ekhaya. Ewe, unokwenza ama-apricot omisiwe ekhaya, bekuza kubakho i-oven kunye nomonde.
Indlela yokomisa iibhilikiti ezomileyo ekhaya?
Okokuqala kufuneka ukhethe ama-apricot anamandla kwaye uhlambe ngokufanelekileyo emanzini abandayo. Emva koko, susa amatye uze uhlale kwi-colander imizuzu emi-5 ukuya kwamanzi abilayo. Kubalulekile ukuba isiqhamo sigcine umbala wayo. Emva kokumisa ama-apricots anehayile yempuphu kunye nendawo kwindawo ye-oven, usasazeka kwiphepha lokubhaka. Sihlala ehovini ngo-65 ° C ngeeyure eziyi-8-10.
Ungagcina njani i-apricots omisiwe ekhaya?
Unokugcina i-apricot ezomileyo njengoko uthanda - kwilekhwama yelineni, nakwiingxowa zeplastiki. Kodwa le yimeko xa kuthengwa kwi-apricots ezithengiweyo. Ukuba unenjongo yokugcina ama-apricots omisiwe eyenziwe ekhaya ixesha elide, emva kokumisa kufuneka kufakwe kwiibhokisi zokhuni (kuphela kungekhona kwi-conifers). Ukugcina ama-apricot omisiwe kwiibhokisi ezinjalo, udinga iiveki ezi-3, emva koko unokufakwe kwi-dish elula ngakumbi kuwe. Le ndlela izakuvumela ama-apricot omisiwe ukuba alondoloze zonke iipropati ezixhamlayo zama-apricot, kwaye izityalo ezomileyo ziza kugcinwa ixesha elide.
Iipropati ezisebenzayo zamakhemikhali omisiwe
Kucacile ukuba i-apricot entsha iyakunceda, kuba ekubunjweni kwayo kuninzi iivithamini kunye nezixhobo ezifunekayo zomzimba. Kodwa ngaba into efana neyayiziqhayisa ngamaphilikiti omisiwe? Ewe, indima ebalulekileyo idlalwe yindlela yokwenza ngayo. Ukuthengiswa kwamathambo kumisa ama-apricot, kunokuba nje ungayisebenzisi - zonke iintlobo zeekhemikhali ezibhubhisa ngokupheleleyo zonke izakhiwo ezixhamlayo-oku akukhethwa kukona. Kodwa kufuneka sikhumbule ukuba kunye nokuveliswa kwemveliso yama-apricot omisiwe, konke okulungileyo okusemabhokisini, akunakusindiswa. Nangona kunjalo, amaninzi amavithamini kuma-apricot omisiwe agcinwa, kwaye izityeli zezi ziqhamo ezomileyo ziphezulu kunama-apricot amasha. Ngoko, yiyiphi iivithamini ekhona kwiibhilikiti ezomileyo? Ziyi-vithamini A, C, PP ne-B vithamini. Amaminerali kuma-apricot omisiwe anexabiso elikhulu lensimbi, i-potassium, i-magnesium, i-calcium kunye ne-phosphorus. Kwakhona, ama-apricots omisiwe anokuziqhayisa ngokukwazi ukususa emzimbeni onzima kunye ne-radionuclides, kunye nazo zonke ngenxa yemeko ephezulu ye-acid acids kunye ne-pectins.
Ngokuqhelekileyo, ama-apricot omisiwe anceda kakhulu ukugaya njengokuthintela kunye nezifo zesondlo sesisu. Iibhiliksi ezomileyo nazo zinconywa ukuba zenze i-anemia. Ukusetyenziswa rhoqo kwama-apricot omisiwe ekudleni kunciphisa umngcipheko wokukhutshwa kwemithambo yegazi kwaye unomphumela wokuvuselela nokuphulukisa emzimbeni ngokubanzi. Ngoko, kuphawulwe ukuba abantu, ekudleni apho kukho ama-apricot omisiwe, kaninzi banomzimba oqinileyo kwaye unamaqabunga kwaye unempilo, ezinamandla ezinwele. Kodwa ke kukufanelekile ukukhumbula ukuba ngawo wonke uncedo lweebhilikri ezomileyo, akukufanelekanga ukuba udle kuphela. Isongela ngengxaki yesisu, kuba ama-apricot omisiwe yimveliso egxininisiweyo kwaye ezininzi izinto ezinobomi kumzimba
Uthini umahluko phakathi kwe-apricot kunye nama-apricot omisiwe?
Wonke umntu uyazi ukuba ama-apricots omisiwe anamagama amaninzi, umzekelo, iibhilikiti kunye nama-apricot omisiwe. Uwuphi umehluko phakathi kwezi ntlobo ezimbini zezithelo ezomileyo? Uryuk, le i-apricot, yomiswe ngethambo, kunye nama-apricot omisiwe-ngaphandle kwayo. Ngaba lo ngumlinganiselo kuphela? Kwaye akukho apha! Kwi-apricot, ezininzi iivithamini kunye neemaminerali zigcinwa (kunye ne-potassium kuyo ngokubanzi kunanoma yiyiphi enye izithelo ezomileyo), kodwa zonke ngenxa yendlela eyenziwa ngayo. Inyaniso kukuba ngokuqhelekileyo i-apricot ifumaneka ngokumisa ngqo kumasebe omthi. Kucacile ukuba akusiyo wonke umntu edibanini okhulayo umthi we-apricot, kwaye ngoko ngokuqhelekileyo sinomveliso kuphela wee-apricot ezomileyo. Kodwa ukuba kukho ithuba lokuthabatha uqobo (ungaphendulwa ngamakhemikhali), yenza oko, kuba phakathi kwabemi base-Asia Ephakathi kubonwa njengesipho sika-Allah kunye "nesiqhamo sobuhle".