Ukukhuphuka kwesibhakabhaka ebusweni, njengomgaqo, kugxininiswe kwelinye okanye kwimimandla emininzi. Kucaciswe ukuba izitho zangaphakathi zixilongwe kwindawo ethile ebusweni, kunye neentlobo zamathambo kwisalathiso sokubakho ukuba inkqubo yentsholongwane iyenzeka kwelinye okanye kwelinye iqumrhu. Izizathu zokubonakala kwe-acne kwimimandla ebusweni ziya kuqwalaselwa ngokubanzi.
Iindawo ezijongene noxanduva lwezitho zangaphakathi
I-Acne ebunzini
Ukubonakala kwe-acne kwindawo yangaphambili yomntu onoxanduva lokutya inyama kuthetha ukuba umntu uyadla ukungalingani, aphazamise urhulumente wokutya aze adle iipesele ezininzi, ukutya okunamafutha kunye neeshukela ezinokotyhefu. Kwakhona, ukuxhamla ebunzini kungabonakala xa kuthatha imithi ethile, kwindawo yokuqala, i-antibiotics kunye nama-hormone. Ukuchonga ngokuthe ngqo ukuba yeyiphi inxalenye yesistim sokugaya igule, indawo ye-acne ebunzini iyahlukana. Ukuba ukukhawuleza kufumaneka kwiindawo eziphambili kwintloko, kuthetha ukuba kukho iingxaki kumathumbu, i-acne eyingxenyeni yephambili iyayilumkisa ngokuphuhliswa kwesifo seesisu okanye i-pancreas, ukuhluthwa kwinqanaba leenwele kuthetha ukuba i-gallbladder ayisebenzi kakuhle.
I-Acne ekhaleni
Impumlo ibonakalisa isibindi. Ukutya kwamafutha kunye notywala yizona ziintshaba ezinkulu ze-hematopoietic depot yomzimba, kwaye xa i-acne ibonakala kule ndawo, kufuneka isuswe ekudleni.
I-Acne ekhaleni
Indawo yeempumlo kwimpumlo idla ngokuba yingxaki yobuncinane, ukubonakala kwayo kuhambelana nezinguqu ze-hormones ezenzeka kwimvelo encinane. Kubantu abadala, iimpumlo zempumlo zithetha ukuba i-cholesterol iphakamileyo okanye kukho ukuphazamiseka kwisimo senhliziyo. Ngamanye amaxesha i-acne kunye namabala amnyama empumeni yiphumo lokusebenzisa iimveliso ezingafanelekiyo kunye nokunyaniseka kwimimiselo yonyango yokunakekelwa kwesikhumba.
I-Acne kwiso liso
Ummandla-wamehlo unxulumene nenkqubo ye-excretory, ngoko ujikeleza amehlo, kunye nezibonda ezimnyama phantsi kwamehlo - iimpawu zesifo seengtso.
Izibhokhwe ezihlathini
Iidama - indawo yomntu onoxanduva lokuphefumula. Ukuqhawula isikhumba kwindawo yesitye kudla ngokugqithiseleyo kubashushu abanzi kunye nokugula. Xa izibhokhwe ezihlathini, kucetyiswa ukuba udle imifuno eninzi eluhlaza kunye nobilisiwe.
Iimpuphu kwi-chin
Ukuphazamiseka kwi-chin edla ngokuphawulekayo malunga neengxaki ze-endocrine, iintsholongwane zenkqubo yokutya nokunciphisa umzimba. Ukucoca umzimba wee-toxins, kucetyiswa ukuba uphuze i-phyto-tea. Ukubonakala kwezibhokhwe kwindawo yecala kumafazi ngamanye amaxesha kubonisa ukugqithisa kwama-hormone wesini, ngoko ke kubonisana nodokotela wamazinyo kubalulekile.
I-Acne emlonyeni
Iimeko ezixinzelelekileyo - isizathu esibalulekileyo sokwakhiwa kwe-acne emlonyeni. Ukongezelela, iimpumlo kwindawo yomlomo zingalumkisa ngenguqu kwimvelaphi ye-hormonal kunye nokungasebenzi kwemathumbu.
