Idiza kumxhasi wokupheka - iresiphi

I-Chilled isitya esihlwaya kakhulu nesempilweni. Kudibaniswe nokubunjwa kwe-collagen, impembelelo enelwini, amalunga, iinwele kunye nezipikili. Unokwenza kwimihlathi eyahlukeneyo yenyama. Masifunde iirephepheni zokupheka ibanda ebomini yokupheka.

Indlela yokupheka ibanda ebomini yokupheka?

Izithako:

• Umlenze wengulube - i-1 piece;
• inkukhu - i-1 piece;
• izaqathe - i-1 piece;
• iqabunga le-bay-1 iqhekeza;
• ityuwa, bell pepper - ukunambitha;
• anyanisi - 1 pc.;
• i-gelatin - 1 tbsp. isipuni;
• igalikhi - 3 cloves.

Ukulungiselela

Ngoko, ukulungiselela ubusika kumpheki wokunyamezela, siqala ukulungiselela yonke inyama: ngokucophelela ukukhupha isikhumba kwilungu lesikhumba, uyenze inkukhu kwaye uyinqumle yonke into encinci. Sishintsha inyama kwisipheki sokunyanzezela, sityhala amanzi amanzi ngendlela enjengokuthi amanzi agubungela ngokupheleleyo inyama. Sifaka ingcinezelo evulelekileyo kwipheki, ngokususa ngokukhawuleza i-foam. Emva koko sibeka lonke i-bulb ehlanjulweyo kunye neeqholi, ezihlanjululwe kwintsikelelo, engeza amaqabunga e-bay kunye ne-peppercorns embalwa emnyama. Sivalela umpheki wokunyanzelisa ngesibindi, silinde ukuxoshwa kwevenge, ukucutha umlilo nokupheka ukushisa okuphantsi kweeyure ezingama-3. Emva koko cima umlilo, cima yonke i-steam esuka kwivavve uze uvula ngokucacileyo isigqubuthelo sompheki wokhuseleko.

Xa inyama nomhluzi zipholile ukuya kwindawo efudumeleyo, sithatha inyama size siyichithe. Ukwahlula ithambo kunye nesikhumba, kwaye ezinye zicutshungulwe zibe ziincinci kwaye ziphangiwe zibe yi-molds ukuya kwisiqingatha sokuphakama. I-garlic ihlambulukile, ichithwe kwaye ifakwe kwisihlunu. Umhluzi uphawuleza ngokokuba wawusanamanzi onosawoti. Dlulisa i-gelatin kunye nokufudumala okuncinci, uvuselele kude kube i-granules ichithe ngokupheleleyo. Emva koko ucofa umhluzi uphinde uthele inyama. Vala iibhondi kwaye uhlambulule ubanda bethu, upheke kwi-cooker, ukuba uzinze kwindawo ebandayo. Emva kweeyure ezingama-5, sithatha iziqulatho, sinqumle iziqhekeza , sifefe ngee-herbs ezigqityiweyo kwaye sikhonze nge-mustard okanye ketchup. Yonke into, inkukhu ebandayo yentsholongwane ekuphepheni komxhasi ikulungele.

Ngokukhawuleza kwaye ngokukhawuleza, i-jelly inokupheka kwelinye incedisi ekhitshini - kwi- multivark .