Sekuninzi eside uBarry asetyenziselwa ukulungiselela ii-vitamin kunye neyeyrapeutic teas, kunye neqendu lezinto eziphathekayo zezokwelapha, izigulana kunye neentetho. Iipropati eziwusizo zeeyi kunye ne-rosehips zibaluleke kakhulu kwixesha lokusweleka kwentwasahlobo yamavithamini, kunye nokubuyiselwa komzimba emva kwezifo ze-catarrhal.
Inzuzo yeeyi kunye nenja rose
I-tea nge rosehip isetyenziselwa ukuphatha izifo zesibindi, gallbladder, izintso, iingxaki ze-genitourinary system kunye nokwanda kwetoni yomzimba. Uluhlu lweentlobo zezicelo zeebhanki kunye namacembe ale sityalo zichazwe ngumbumba ocebileyo wezinto eziphilayo kunye nolwahlu olubanzi lwezakhiwo ezixhamlayo.
Into ephambili, kunokuba itiye evela kwintlanzi iluncedo, yinto enobuncitshisi kakhulu ye-vitamin-mineral structure:
- I-content content yamavithamini C (650 mg) kunye ne-A (450 mg) kunye ne-tocopherol (E), i-thiamine, i-riboflavin, i-nitac, i-beta-carotene, i-nitac-carotene, i-nicotinic acid yenza itiye kunye ne-rosehip enye yezilwanyana zonyango ezikhuselekileyo zokuqinisa ukukhuselwa komzimba kunye nokwanda komzimba intsholongwane kunye nezifo ezithathelwanayo.
- I-Hips ye rose rose iquka amaminerali njenge-calcium, i- potassium , i-magnesium, i-phosphorus, insimbi ye-sodium, ithusi, i-manganese, i-zinc kunye ne-molybdenum. Ngombulelo, itiye ye-rosehip inokukwazi ukulungelelanisa izitho zokugaya, ukuvuselela iinkqubo ze-metabolic, ukususa umthamo ogqithiseleyo emzimbeni nokucoca i-lymph.
Kwakhona naseziphuzweni ezivela emaqhweni ama-rose zikhona iitanins, i-phytoncides, i-glucose, i-fructose, i-acids e-organic, i-pectins, i-fiber, kunye negalelo ekukhuleni kwitheyibhu yonke yomzimba. Enye yezona zinto zibalulekileyo zeeriteji zasendle zasendle i-gallic acid, yinto ephikisayo ye-antioxidant ehlambulula iiseli ze-radicals ekhululekile.
I-tea eyenziwe kwimiqulu yama-rose iyanceda abo bafuna ukunciphisa ubunzima okanye ukungena kwimidlalo. Isiphumo se-Diuretic kunye ne-choleretic salo siselo senza ukuba kubekho ukulungelelanisa inani lemali kunye nokuphucula ukugaya. Kwaye umbane onamandla wamanzi okusela uyakunceda ukujamelana nokunyamekela okusemgangathweni.
Umxholo we-caloric weti kunye nenja ye-dog ixhomekeke kwinani lamajikijolo afakwa emsizeni, ngokulinganayo indebe yetiyi inenani lamandla elingu- 50 kcal. Kwimveliso eyomileyo, ixabiso le-calorific li malunga ne-kcal 110 nge 100 g.
Ukutshatyalaliswa kweenyawo eziphakamileyo
Ngenxa yemali enkulu ye-acids, ngokukodwa i-ascorbic, i-tea kunye ne-rosehip ingaba nomphumo ongalunganga kwiindonga zesisu kunye ne-tooth enamel. Ngomlingo wesigulane kunye ne-gastritis ene-asidi ephezulu, oku kusela kufuneka kuthathwe ngokuqaphela. Ukuze ugcine ukuthembeka kwamazinyo emva kokusela itiye, kufuneka uhlambe umlomo ngamanzi afudumele. Ungayisebenzisi kakubi abantu abaphuzayo abanesifo senhliziyo kunye ne-thrombophlebitis, kuba itiye eyenziwe kwi-rosehip inceda ukwandisa i-blood clotting.