I-Osteoarthrosis yehlangeneyo

Ukuphazamiseka kwe-cartilage supply kukhokelela ekutshatyalaliswa kwezicubu zayo, ngenxa yoko, ukuguqulwa kwesimo esonakalisayo. I-Osteoarthrosis yomxhelo wegxina ibonakaliswe ngenguqulelo yale ndawo, leyo ibangela ukuba kube nemiphumo emibi ngendlela yokunciphisa ngokupheleleyo ukuhamba kweengalo, ukukhubazeka.

I-Osteoarthrosis yamanyathelo ehlombe - iimpawu kunye nezizathu

Isifo esicatshungulwayo siphuhlisa, ngokuqhelekileyo, ngenxa yokugqoka kwendibano ngenxa yokulimala, imithwalo enzima, kunye neemeko zokufa.

Kukho izigaba ezi-4 zesifo, ezibonakaliswe ngeempawu ezahlukeneyo zeklinikhi:

1. I-osteoarthritis ye-right or left humerus ye-degree ye-1:

• ukuvela kwexesha kwintlungu kwindawo yomda xa uphakamisa imithwalo enzima kakhulu, i-push-ups;
• umuzwa ongaqhelekanga wokucoca umxube, njengokungathi kukho umzimba wangaphandle ngaphakathi.

• ukunyanzeliswa kweentlungu zesifo, uyakhathazeka nakwindawo yokuphumla;
• ukwandiswa kwemida yokusebenza kwemoto, ubunzima bokuphakamisa izisindo;
• ukuphumla ngokungazibandakanyi kwesandla.

• phantse ukugqitywa kwengubo ye-cartilage, eyenza ubuhlungu obukhulu nangona xa wenza imisebenzi yemihla ngemihla (kunzima ukuthulula amanzi ngaphandle kwetafula, pha kamisa ifowuni);
• ubunzima bokuhamba.

• isifo sosizi esiqhubekayo;
• ukuhlanganiswa kwamathambo ahlanganyelwe ngenxa yokungabikho ngokupheleleyo kweethambo zomzimba;
• ukuvuvukala.

I-osteoarthritis yamanyathelo athatywayo

Ukuguqulwa kwe-arthrosis kuyisifo esingenakuphulukiswa, kodwa ke, kunokwenzeka ukuyeka inkqubo ye-pathological, kunye nokunciphisa ukubonakaliswa kwesi sifo.

Nantsi umxholo oqhelekileyo wendlela yokunyanga i-osteoarthritis yentsebenziswano:

1. Thatha iziyobisi ezingenayo i-steroidal anti-inflammatory.
2. Faka isicelo se-anesthhetics yendawo ekunceda ukuphucula ukujikelezwa kwezicubu ezikufuphi.
3. Sebenzisa ama- chondroprotectors ukubuyisela ukuveliswa kweethambo ezinomzimba.
4. Ukwenza izifo zoogqirha lwe-osteopathic.
5. Yiya kwiiseshoni ze-physiotherapy.
6. Sitshintsha indlela yokuphila ( ukuyeka ukutshaya , ukunciphisa ubunzima, ukugcina isondlo-rich riches and collagen-rich riches).
7. Ukunika ixesha lokunyangwa kwezempilo.

Kwiimeko ezinzima kakhulu, unyango olungalondoloziyo lunokuba luncedo, ngoko ngamanye amaxesha i-osteoarthritis yamanyathelo emigxina idinga ukungenelela ngonyango. Ukusebenza kukuquka ukususa izicubu ezinobungozi, kwaye kwezinye iimeko idibeneyo ithathelwe indawo kunye ne-synthetic implant.

I-Osteoarthrosis yamanyathelo emigxala - unyango kunye nezilwanyana zomntu

Iyeza elingaqhelekanga linika iindlela ezininzi zokunciphisa intlungu echazwe ngumzimba.

Propolis mafutha:

1. Gcoba i-fork fat and mix 50 g of mass mass and 3 g of propolis yemvelo.
2. Emva kwe-gymnastics, gubungela umxube kwi-joint joint, mhlawumbi ngokuhlwa.

Ukunyanzelisa indle:

1. Dry materials materials kwisixa sama-80 g utywala ngamanzi abilayo (1 iglasi).
2. Qinisekisa ngesisombululo esifudumele selaphu yelinen ecikizekileyo, gxiba kwindawo enqabileyo.
3. Gubungela i-compress ngokugaya ukutya kunye nekhanda elifudumeleyo.
4. Susa kwiyure.

I-Mustard-Honey Compress:

1. Ngamanani alinganayo, xuba umxube omanzi ngokucophelela, Ioli kunye nemifuno yomsidi omile (ungasebenzisa enye ethengiswayo ekugqibeleni i-mustard plasters).
2. Misa kwidibaniselwano, yimboze nge-cut gauze cut.
3. Susa i-compress kwisigamu seyure, susela ulusu ngamanzi apholileyo.

Compress kusuka kwiklabishi:

1. Iphepha elitsha elitsha leklabishi elimhlophe lilula iminwe yakho, ukuze ivumele ijusi.
2. Faka isicelo kwifayili lakho, silungise nge-bandage uze ushiye ubusuku bonke, ugubuke ngengubo efudumeleyo.