I-Oreganica (ngamanye amagama: i-marjoram yasebusika, ibhodi ye-motherboard) isityalo esinomsoco esingapheliyo esingama-30 ukuya kuma-80 cm kunye ne-odor eneqholi elimnandi. Iipropati ze-oregano ziyaziwa ixesha elide, kwaye ukukhankanywa kwalo kufumaneka kwimisebenzi ka-Avicenna, uPliny, uHippocrates. Ukongezelela, ngenxa yokuvumba kwayo, i-oregano isetyenziselwa ukusetyenziswa kweengxaki zonyango kuphela, kodwa kunye ne-seasoning. Enyanisweni, akuyena wonke umntu owaziyo ukuba i-oregano ethandwa kakhulu yi-oregano, kuba igama le-botanical yesityalo nguOriganum vulgare.
Yintoni eluncedo malunga ne-oregano?
Kwi-oregano utshani lineoli efunekayo (0.15-1.2%), equka i-thymol, i-bi- kunye ne-tricyclic sequiterpene, umda, i-carvacrol, i-alcohocrol, i-tanins, kunye ne-ascorbic acid.
Ngenxa ye-thymol kunye ne-carvacrol, umgubo we-oregano unempahla ye-bactericidal.
Ukunqunyulwa kunye nokunyonywa kwe-oregano kunemiphumo yokuthoba kwinkqubo ye-nervous, ukulungelelanisa umsebenzi wamathumbu, ukuphucula ukugcinwa kwemigodi ye-digestive, i-mucolytic ne-antipyretic.
Ixhaphake kakhulu kwiindawo ezingenayo i-neurotic, ukulwa nesifo sokulala, isifo se-gastritis , isisu kunye nesibilini, isibindi, i-gallbladder, izifo ze-urinary, i-bronchitis, i-tonsillitis, ibanda.
Faka isicelo somhluzi we-oregano kunye nangaphandle, njengento yokuxhoma kunye nokuxinezeleka-kunye ne-rashes, i-eczema, iibilise kunye neebilisa.
I-Oregano iluncedo njenge-stimulant kunye ne-tonic ye-muscle ebusayo ye-uterus kwaye icetyiswa ukuba kufike ixesha lokuya esikhathini , elisetyenziswa ngokusetyenziswa ngamachiza omntu.
Ukungqinelana nokusetyenziswa kwe-oregano
Ukongezelela kwiindawo ezininzi ezisebenzayo ze-oregano, kukho ukuchasene nokusetyenziswa kwayo. Ekubeni i-oregano ibangela ukuhla kwe-uterus, ukusetyenziswa kweziyobisi kunye nokuchithwa ngokungqinelanayo kwabasetyhini abakhulelweyo, njengoko oku kungakhupha isisu. Kwakhona, kunikezelwa umphumo okhuthazayo kwiintlobo ezihlukahlukeneyo, ukulungiswa kwe-oregano akufanele kuthatyathwe kubantu abaneesilonda esiswini, ukunyusa ukwanda kwesantya sesisu, kunye nembali ye-colic eyahlukeneyo, eneentliziyo ezinzima kunye nezifo zesifo se-vascular.
Ukusetyenziswa kwe-oregano
- Kwiyeza eliseburhulumenteni, i-oregano yinxalenye yeziyobisi ze-Urolesan . Isetyenziswe kwizifo zeentso kunye neenkqubo zokungcambuza, kunye nokubunjwa kwama-sweatshops kunye nabongikazi. Kwakhona kwi-pharmacy, usoloko uthengela i-oregano ye-herb, ucinezele kwi-briquettes engamagremu angama-75, ulwahlulwe ngamanqatha ama-10.
- I-Oregano yabasetyhini ngokulibaziseka kwimihla . Liyasetyenziswa kakhulu kwiiyeza zomntu. Ininzi idla ngokufakela i-oregano: i-1punipuni yamacube ihambisa iglasi yamanzi abilayo kwaye igxininise iyure kwi-thermos, emva koko ithathe iipunipoji ezi-2 ngamaxesha angamahlanu ngenyanga. Olunye uqokelelo lwemfuyo lwe-oregano kunye ne-tansy (izingxenye ezi-3), umhlonyane (1 inxalenye), i-swans kunye ne-horsetail field (4 izingxenye nganye). Iipunipodi ezintathu zeqoqo zizothela ilitha lamanzi abilayo kwaye zifuna ihora. Umhluzi uthathwa yi-½ indebe ukuya kumaxesha angama-6 ngosuku.
- I-tea kunye ne-oregano -isilungiso esihle sokukhupha kunye nokubanda. Ukulungiselela itiye yebele, umxube we-oregano (inxalenye e-1), izimpande ze-althea kunye namacembe omama nonina (2 izingxenye) zilungiselelwe. I-tablespoon yokuqokelela ithululwa kwiiglasi ezimbini zamanzi abilayo,
ugxininise kwikota yeyure, ucwecwe kwaye uphuze isigamu seglasi emva kweeyure ezintathu emva kokutya kwifom efudumele. Njenge-diaphoretic, sebenzisa umxube wama-berries ama-raspberries, i-oregano kunye ne-coltsfoot (2: 1: 2), ezithatha ubuncinane kathathu ngosuku ngomlinganiselo wekomityi. - Ukuhlamba amanxeba kunye nokukhwabanisa kwesikhumba, lungisa i-decoction ye-oregano: 1 isipuni sesitroba se-0, 5 ilitha ama-abilayo.
I-oregano, i-oregano, njengawo nawuphi na isityalo esilulekayo, ulandela, ukuthulula amanzi abilayo okanye ugxininise ekuhlambeleleni kwamanzi, ungakhokheli ekubileni - mhlawumbi umhluzi unokulahlekelwa yinxalenye ebalulekileyo yezakhiwo ezixhamlayo.