Iingcali ezininzi ezidumileyo zezolimo ziyazi ukuba i-marjoram, iimpawu ezixhamlayo kunye nezichaso eziye zavakala ngeenkulungwane eziliqela. Ubuninzi bomsebenzi obumangalisayo, kuba iphunga lisetyenzisiweyo kumnandi amaninzi, kwaye nomzimba womntu ufumana ezininzi iivithamini.
Marjoram - yintoni le sityalo?
Iphunga elimnandi lesityalo esingaqhelekanga sele litsala abapheki kwaye lusetyenziselwa ukulungiselela izitya ezahlukeneyo. Ngokuzimeleyo ikhula kuphela kwiindawo ezilandelayo:
- EYurophu Ephakathi;
- KuMntla Afrika;
- KuMbindi Mpuma.
ERashiya, ujwayele ukukhula eyedwa, ukudala iimeko ezifanelekileyo. Inkqubo yokutyala iyintlungu, kodwa inelungelo. Isityalo sineentlobo ezimbini:
- Umyezo, okanye intyatyambo inobumba obuhlaza kunye ne-inflorescences yamhlophe, eluhlaza okwesibhakabhaka kunye nepinki. Iintyatyambo ezincinci kufuneka zilindeleke ukususela ngoJulayi ukuya ngasekuqaleni kukaAgasti.
- I-Leafy, okanye i-wild also ye-bushy, kodwa ingaba ne-inflorescences. Zonke iimpawu ezinobulumko zeentyatyambo ziya kwiimakhishithi kwaye ziqokelelwa ngoJulayi ngoSeptemba.
I-marjoram enhle, eneempawu ezixhamlekileyo kunye nokuchasene kwaziwa kakuhle, yayithandwa kakhulu kwiYiputa yamandulo, isityalo sasijongwa njengento yokuhlobisa kwaye siyisebenzisa kwiyeza. Sekunjalo kukho izimbali ezintle kwaye zanikwa i-tsaritsam kunye namanqanaba aphakamileyo. AmaGrike amjonga ukuba unguThixokazi u-Aphrodite, ngoko ke iintsimbi zeentyantyambo zazigqweswa kwiintloko zabesandul 'ukutshata.
I-marjoram yokwelapha, i-chemical composition, enefuthe elihle kumzimba womntu, ilandelayo:
- amaprotheni - 12.66 g;
- amafutha - 7.4 g;
- iifayili zokutya - 40.3 g;
- i-carbohydrates - 60.56 g;
- umlotha - 12.1 g.
I-Marjoram - izakhiwo eziwuncedo
Ngoku kwaye i-herb marjoram isetyenziswe yintliziyo kunye nokubuyiselwa kwememori. Inani elikhulu leoli efunekayo , elitholakalayo ngemibala, lisetyenziselwa ukucoceka nokupheka kwaye akukho ndawo inokuthi ingalimazi isithako. Iingcali ziqaphela ukuba i-marjoram inefuthe elihle kwi:
- ukuvuselela umnqweno wesondo;
- iphepheni yesisu;
- inkqubo yomchamo;
Ukwazi izakhiwo ezixhamlayo kunye nezikhonkco ezichasayo ze-marjoram, omnye makangacinga ukuba ii-oyile zayo ezibalulekileyo zinempahla ye-antimicrobial. Ngoncedo lwaso, umzimba uphuhliswa i-staphylococci ngaphandle kokusetyenziswa kwe-antibiotic. Ukongeza, ingca ingakwazi:
- ku khusela;
- ukwandisa i-hemoglobin;
- kunika umonakalo olwahlukileyo;
- phucula ukutya;
- ithathe indawo yetyuwa.
Marjoram - unyango lomlenze
Ukuphelisa ngokupheleleyo abagulayo ngokuncedisa ingca engasebenzi, kodwa ukukhupha intlungu kunye negalelo ekubuyiseni liyinyaniso. I-Ancestors isetyenziselwa ukugxininisa i-marjoram ngotywala, kwaye emva kokugubungela iindawo ezibuhlungu. Le recipe ibonwa njengenye yeyona ndlela iphumelelayo ekulwa nezifo zomgudu.
I-marquor of marjoram yobunxila
Izithako:
- utywala - 1 litre;
- amaqabunga endle ye-marjoram - 200 g.
Ukulungiselela
- Beka ingcambu elungiselelwe kwisitya sokuvala.
- Thetha isahlulo sotywala, sondela kwaye ushiye iveki kwindawo efudumele, emnyama.
- Emva kwiveki, yongeza utywala ngakumbi kumagqabi avuvukileyo, uze ubeke enye iveki.
- Gcoba umqolo emva kwezihlandlo kathathu ngosuku.
Marjoram nge gastritis
Akunjalo rhoqo unyango lwe-gastritis lwenzeka kuphela ngendlela yonyango. I-spice marjoram elungiselelwe ngamathambo iya kuba yilungu elimangalisayo nelinye elichasayo. Ngaphambili, ngoncedo lwakhe, iintlungu zesisu zazisuswa kubantwana ngokutshiza nje indawo ejikeleze intonga. Ngoku, kunyango, kucetyiswa ukuba uphuze ukunyuswa kwamanzi, ukubuyisela ukugaya kunye nokuqinisa isisu.
Izithako:
- amaqabunga omarjoram omisiwe - 1 tbsp. isipuni;
- amanzi 250 ml.
Ukulungiselela
- Kwamanzi abilisiwe ungeze ingca kunye namacembe kwaye ushiye imizuzu emihlanu.
- Ukuphuza nokusela ngokupheleleyo.
- Unokufaka isicelo kabini ngosuku.
Marjoram ngenxa yokulala
Ukuthuthumela kunokubangela ukuba umntu ahlale elele ukulala. I-marjoram yengca enomsila inokukunceda ukukrazula impawu zayo, kuba inika umphumo wokuphumla emzimbeni. Kuthengwa kwikhemisi kunye neengcambu eziqingqiweyo:
- ukukhutshulwa kwenkqubo ye-nervous;
- iingxaki zokulala;
- isimo sengqondo esingenakulinganisela.
I-Marjoram yecawa
Ngexesha lokuncelisa, isityalo sinconywa ukuba singasebenzisi marjoram, kunye nokukhulelwa. Impembelelo entle kumama ayithethi enye kwaye umntwana usenokusabela, kwaye oku kuyingozi kwiintsana ezingakazalwa. Ukugqithiselwa ngobisi lwebele kusenokubangela ukuvakalelwa okungathandekiyo, njengoku:
- ukulila;
- ukukrazula;
- ukukhwehlela;
- Ukutshutshiswa emqaleni;
- iziphazamiso zesitopu;
- ukuhlanza.
Marjoram ephuma kwisikhwehlo
Uninzi lwezifo zentsholongwane zihamba kunye nomkhuhlane, kwaye utshani lunokukhupha i-sputum. Ukwazi indlela yokuphuza i-marjoram, unokuyiphatha kakuhle nangona i-bronchitis engapheliyo. Isenzo esifanelekileyo sinikezwa ngamafutha abalulekileyo aphefumle ngokunyanisekileyo iphepheni yokuphefumula. Kuyacetyiswa ukuba wenze inhalation ngoncedo lwe-nebulizer , ngale ndlela kukho ithuba elikhulu lokuya kutshintshwa.
Marjoram kwi cosmetology
Ukususela kumaxesha amandulo, le mifuno ibhekwa njengelungileyo lwe-antiseptic yemvelo. Yongezwa kwiindawo ezininzi, ama-creams, i-poppies kunye nokunye okuninzi. I-Marjoram ebusweni sele idume kakhulu ngoku kutshanje, kuba inika umphumo omuhle, njengale:
- ku hlaziywa;
- hlaziywa;
- ukunyusa;
- ukuphumla;
- ukususwa kwe-edema.
Izondlo zezilwanyana aziyikuzikhupha emehlweni kwaye amaninzi amaninzi aqukethe i -anaana yokulahleka kwesisindo. Ngokwalo, liphezulu kwiekhalori, kodwa akufunwa kwifomu ehlukile, isetyenziswe kwifom:
- iziqholo njengexesha lokuphucula izifundo eziphambili;
- ukwenza ii teas ngokudibanisa kwamanye amayeza;
- yongeza kwiladidi yokunambitha.
Izinga lemihla ngemihla libuyisela ngokugqibeleleyo ukugaya, kwaye le yinyathelo lokuqala ukuya kumfanekiso omhle. Ukusuka emzimbeni uqala ukushiya izinto ezinobungozi kunye nokulimaza. Ukusebenzisa utshani ngendlela yobuncwane, umntu uqala ukuziva egcwele. Ukongezelela, inesiphumo esihle se-diuretic kwaye isusa umbane ogqithiseleyo ovela emzimbeni. Musa ukuwudlulela, ukusetyenziswa kakubi kungakhokelela ekudambiseni amanzi.
Ioli efunekayo ye-marjoram - iipropati kunye nesicelo
Ioli ye-antiseptic efunekayo ye-marjoram inefuthe elihle le-analgesic. Yile yeqela lamafutha angabonakaliyo angama-hypotensive ane-propati yokunciphisa uxinzelelo lobungozi kunye nokuqhelanisa umsebenzi we-muscle yehliziyo. Enye ioli yeli sityalo iyakwazi:
- ukunciphisa intlungu kwi-traum of system musculoskeletal;
- ukuthintela iimpawu ze-asthma kunye nebandayo;
- khuthaza ukuphucula ngokukhawuleza kwiimvalo, izibhengezo, izikratshi kunye nezikrakra ezingenanto.
Ngokungafanekiyo isetyenziswe kwisigaba sasekhaya nokupheka. Ekhitshini phantse wonke umfazi wendlu unemveliso yokucoca, kunye nokudibanisa ioli ye-marjoram, kuba inevumba elimnandi. Njengexesha lokubaluleka kuyimfuneko kuba:
- intlanzi;
- inyama;
- i saladi.
Marjoram - ukuchasene
I-Grass marjoram ayikhuseli njengoko kubonakala ngathi. Unyango kunye nalo awusoloko luzisa umphumo omuhle kwaye ngokufanelekileyo kufuneka udibaniswe kunye neyeza. Umonakalo we-Marjoram awuyikusongela ubomi, kodwa ngeemiphumo ezingathandekiyo kwaye akucebisi ukuba uthathe:
- oomama abakhulelweyo nabancinci;
- abantwana abangaphantsi kweminyaka eyi-10;
- abantu abanegazi kunye ne-varicose veins and thrombosis;
- uxinzelelo lwexinzelelo;
- Abantu abanesifo sofuba kufuneka bahlolwe kwangaphambili.
Ukudlula i-marjoram akunakwenzeka, kodwa kwenzeka loo matyala. Iimvakalelo ezivela kuyo zifana nemiphumo eya kuba yinto xa ihoxisa ukungqinelana.
- Ukuhlambalaza, ukuhlambalaza kancinci kwesikhumba.
- Ukuqhwala, ukukrazula, impumlo yempumlo, ukulila.
- Ukungcola , ukulala.
- Intloko, i-migraines, umkhuhlane.