Iqhekeza legrass

Iinkqubo zeHormon kwiqumrhu lesetyhini zidla ngokudinga ukulungiswa kunye nomgaqo. Kungenxa yale njongo kwipilisi yoluntu ukuba isetyenziswe ngotshani. Kodwa inzuzo kwesi sityalo ayigcinwanga kwi-endocrinology kunye ne-gynecology, ithathwa njengesilungiso esilungileyo kwezinye izifo ezininzi.

Iimpawu zonyango zengca

Ngokuqhelekileyo, inxalenye yomhlaba yesityalo (iziqu kunye namacembe) isetyenziselwa ukwenza amayeza. Oku kubangelwe kumxholo wezinto ezinjalo kuzo:

Ndiyabulela ukudibanisa okuyingqameneyo yamacandelo eekhemikhali, i-cuff ivumela ukufezekisa iziphumo ezilandelayo:

Kuyafaneleka ukuba uqaphele ukuba i-herb echazwe kakhulu inokusetyenziswa kwinkqubo yokutya, ngokukodwa, inceda ukulungelelanisa ukuphuma kwe-bile, ukukhupha i-uric acid. Kweminye i-phytogens, ityhufti yongezwa ukulungiselela ukukhwehlela owomileyo, ekubeni isityalo sinceda ukukhulula i-muscus ye-expectorant.

Ukusetyenziswa kwesitya somsi

Ummandla oyintloko apho iimveliso zomhlaba zisetyenziselwa i-gynecology, iintsholongwane. Isityalo sisetyenziswe ngokuchasene nezi zifo:

Ukongezelela, i-cube ye-herb cup isibhekwa njengowesifazana, kuba ngokuvunyelwa rhoqo kuvumela ukuba kungekhona nje ukulungelelanisa iinkqubo ze-hormonal ekufikeni kwebuntwaneni kunye nokudala, kodwa ngokufanelekileyo kuchaphazela imeko yesikhumba kunye neenwele. Amachiza asekelwe kwizityalo ayanciphisa i-acne, agcine ukunyaniseka kwesidumbu, ukuphucotha inkqubo yokuguga nokubeka imibimbi.

Ezinye izifo eziphathwe ngelawu ephathwayo:

Ukuphumelela kwenkcenkca yengca yesifo sikashukela ibonakaliswa: i-decoction esekelwe kumaqabunga esi sityalo inceda ukulawula izinga leshukela legazi, imele ivelise i-insulin. Ukongezelela, isichengiselwano simisa imetabolism kwaye inqanda ukuguquka kwesisindo.

Recipe:

  1. Hlanganisa ama-40 g weqabunga le-blueberry, i-20 g yefleksi kunye neqhamo lomjunipha kunye ne-10 g yeqabunga lamacembe.
  2. Izithako ezibiweyo zibilisa kwiglasi yamanzi imizuzu engama-7.
  3. Ukunyamezela, uphuze 100 g kabini ngosuku.

Ukutshatyalaliswa kwenkcazo yengca

Enyanisweni, ungathabatha amayeza kulo mjelo ngokupheleleyo kuwo wonke umntu. Isizathu esisodwa sokuba ingcebiso ingacetyiswa kukunyanzeliswa komntu lo mgubo okanye ukungahambi kakuhle.

Into ephambili kukukhumbula umlinganiselo wokuthatha amayeza ngokusekelwe kwimveliso. Ukugqithisa la maqhekeza kubangela ukuba kubekho umphumo oqhelekileyo wesigufi ngendlela yesifo sohudo. Ukubonakala kwayo kubonisa ukuba ukusetyenziswa kwemifuno kufuneka kupheliswe, emva kokuba isihlalo siqhelekileyo, unyango luyaqhubeka.