Iindiza ezifakwe ngokutsha kwiimifuno neziqhamo zi-symbiosis zamaninzi amavithamini, amafutha abalulekileyo, i-enzyme, iindidi zamaminerali kunye nezinye izinto ezincedo kumzimba womntu. Zilunge ngakumbi kunezo zaso, kuba zilula ukugaya, ezingenakulinganiswa ngakumbi kuneemigodi kunye neengqungquthela, kuba zingekho phantsi kwonyango lokushushu, apho ilahlekile ziyinxalenye yamavithamini. Iindiza ezilungiselelwe ngokutsha zitsalwa imizuzu eyi-10-15, ngaphandle kokulayisha inkqubo yokutya, kunye nokusetyenziswa kwazo kuqinisekisa impilo enobomi nokuphila ixesha elide.
Сокотерапия - iimpawu zonyango zamajusi
Ukongeza kwintetho enomdla kunye nezixhobo ezincedo, iisero zinamandla okuphilisa izifo ezithile.
- Kuba izitho zokuphefumula zinomdla kakhulu amazambane kunye neerrotti.
- I-brronchitis, i- asthma kunye nokukhwehlela nje kunokunyanga i-juices kwi-pepper e-sweet, kunye nomxube wejikisi ijusi kunye ne-radishes kunye nobusi.
- Ihlisa iqondo lokushisa lomzi womzimba kwi-grapefruit okanye i-cranberries.
- Isifo sikashukela, isifo sokulala, isifo sesifo - konke oku kuya kukunceda ukuphilisa i-pumpkin juice.
- Ijusi ye-carrot iphela jikelele: inokuthi ithathwe xa kukho iingxaki zamehlo, kunye nokuphelelwa yintlungu. Imveliso iya kuhlawulisa nge-vivacity kwaye ilandise ulutsha.
- Isilonda sesisu siya kuphilisa ijusi yezambatyambo.
I-Sokoterapiya yindlela ekhethekileyo yokunciphisa ubunzima, kuba i-juice esandula ngokusasaza iinkqubo ze-metabolic kwaye ihlambulule umzimba, obangela ukulahlekelwa kweekhilogram ezingaphezulu. Phuza iziglasi ezimbini zokutya ngeentsuku ezimbini, kwaye izikali ziya kukukholisa. Qinisa iziqhamo , amajikijolo kunye nemifuno, eneempembelelo ezincinci.
I-Socotherapy isetyenziselwa ukuphatha amanxeba, nangona ixube yeerisi, umzekelo, isilimo esidliwayo esinamagatsha anamanzi, iklabishi, i-parsley kunye nejusi ye-beet, ethathwe kwisiqingatha se-7: 4: 3: 2, inokunceda.
Iingcebiso
- Kubaluleke kakhulu ukukhetha izixhobo zerayisi, ngokubhekiselele kwimpembelelo yabo kwizitho ezahlukeneyo, umzekelo, unyango lwe-beet juice osetyenziswa kwixinzelelo lwengcinezelo lunokuba nefuthe elibi kwishukela legazi, elichasene nabasifo sikashukela.
- Ijusi kufuneka inxiliswe ingakapheli imizuzu emihlanu emva kokulungiswa, kuba kamva ilahlekelwa yimpahla yayo efanelekileyo.
- Umyezo wemihla ngemihla i-1.5 ilitha, kodwa kwimeko enye kuyacetyiswa ukuba ungasebenzisi ngaphezulu kweglasi enye.
- Xa udibanisa ijezi, sebenzisa itheyibhile yokuhambelana.
