I-Chagu okanye i-black birch i-mushroom ingabonwa kwi-trunk yemithi eyahlukileyo, kodwa sele ivela kwigama ngokucacileyo ukuba ininzi yayo iyayithanda i-birch. Abantu abaninzi abanakuze bakrokre ukuba eli liyeza lendalo eliqinileyo, elisetyenziswe kwiziphephelo zonyango lendabuko. Okubaluleke kakhulu kukusetyenziswa okufanelekileyo kwe-chaga, ngoko kubalulekile ukwazi indlela yokwazisa le mushroom. Ukwangoku, kukho iindlela ezininzi zokusebenzisa le mveliso yemvelo.
Okokuqala, qwalasela iipropati ezinobuncwane ezinomtsalane omnyama we-birch. Unesigciwane, i-diuretic, i-choleretic ne-anti-inflammatory effect. Iimeko ezintle zichaphazela i-chaga kumsebenzi wesondlo sesisu, isimiso se-nervous and processes. Sekunjalo i-mushroom ivuselela i- immununity kwaye inempahla echasayo.
Indlela yokwenza i-chaga yokukhusela kunye nokonyango?
Njengoko sele kuthethwe ngazo, kukho iindlela ezininzi zokulungiselela amayeza emveli, ngoko ke wonke umntu unokufumana okufanelekileyo kakhulu.
Indlela yokwenza i-birch chaga:
- Ukuba unako ukufumana umakhowa omtsha kunye nomgangatho, kufuneka uhlambuluke ngokufanelekileyo, uze ugaye kwi-grater. Xa usebenzisa i-mushroom eyomileyo, kufuneka ukuba yenziwe ngaphambili emanzini abandayo ama-3-4 iiyure. Gcoba i-mushroom ngamanzi, ekufuneka isiliswe kuqala, uze upholise kuma-degree angama-50. Kubalulekile ukuqwalasela inxalenye yokuba inxalenye yefungus kufuneka ilandele iinqununu ezintlanu zamanzi. Bonke bayeke ukuhambisa iiyure ezingama-48 kwindawo emnyama nepholile. Ukuba unomdla kwindlela yokwenza i-chaga birch kwi-thermos, ngoko unokusebenzisa le recipe. Ekugqibeleni kwexesha, gxobhoza umbane kwaye ungeze amanzi ukuze ufumane umthamo wokuqala. Gcina isiselo esilungele ngokufanelekileyo kwifriji, kodwa kungekhona ngaphezu kweentsuku ezine. Thatha la mayeza ngama-200 g ngesigamu seyure ngaphambi kokutya.
- Kukho enye inketho, indlela yokulungisa kakuhle i- birch chaga , evumela ukuba ulungiselele amayeza ngexesha elifutshane. Thatha ibhodlela lamanzi abilayo kwaye ubeke ucezu lwamakhowe kuwo. Ubilise yonke into ngemizuzu eyi-10-15. Bese upholise umbane. Uya kuphelisa kuphela isiselo kwaye uthathe.
Ukuphucula iipropati zale mayeza, kufuneka udibanise kwimifuno ye-mushroom, oyikhethayo kuxhomekeke kwiingxaki ezikhoyo. Ukuphucula intleko yesiselo, unokongeza ubusi okanye i-lemon.
Indlela yokwenza i-mushroom i-chaga ngokuchanekileyo-zokupheka
Sinikela ukuqwalasela ezinye iindlela zokupheka, ezibandakanya ezinye izithako.
Recipe # 1
Izithako:
- i-chaga - 20 g;
- amanzi 200 g;
- ubusi - 2 tsp.
Ukulungiselela
I-fungus uthele amanzi, okufuneka kuqala ukuwazisa emathunjini, uze upholise ukuya kuma-degree angama-50. Yongeza inyosi, udibanise kakuhle kwaye ugxininise iiyure eziliqela. Gxininisa kwaye uthele ukunyuswa kwebhola encinane yepropolis. Le recipe iyasebenza kakhulu kulabo abafuna ukulahla ubunzima obunzima.
Recipe # 2
Izithako:
- i-chaga - 1 tbsp. isipuni;
- Laminaria - 1 tbsp. isipuni;
- ikotini - 1 tbsp. isipuni;
- amanzi - 1 l;
- ubusi kunye nesinti.
Ukulungiselela
Hlanganisa i-chaga, i-kelp kunye ne-cottonwood, uze uthele amanzi, ukushisa okumele kube ngama-45 degrees. Ukunyanzelisa iiyure ezine. Kuhlala nje ukukrazula yonke into kwaye wonge ubusi kunye nesinti ukuze uzonambitha. Phuza le siselo kuyimfuneko kwiinyanga ezimbini.
Recipe # 3
Izithako:
- ingcambu ye-burdock - 1 tbsp. isipuni;
- amanzi 400 g;
- ukunyuka kwe-chaga - 50 ml.
Ukulungiselela
Ukucoca ingcambu ye-burdock ngamanzi, faka umlilo omncinane uze upheke imizuzu emithathu emva kokubilisa. Emva koko, ugxininisa iiyure eziyi-3-4. Kuya kukhwela kunye nokongeza i-tincture ye-chaga. Isilwanyana esinjalo siyasebenza kwi-adenoma.