NgoSeptemba, emahlathini aqala ukubonakala amajikijolo e-kostyaniki, anamaqabane omtshato kunye nama-raspberries aqhelekileyo kunye nama-strawberries. Ingcamango yezi ziqhamo zinjengeyinaninate engapheliyo kunye negromegranate. Ukongezelela, iintlobo zeeberry zineempawu ezinobomi abantu abanokuyiqonda kumaxesha amandulo. Iipropathi zonyango aziyiziqhamo kuphela, kodwa ziphinde zishiye kunye nezihluma.
Yintoni eluncedo kubantu?
Amajikijolo ayamnandi nje kuphela, kodwa nangenxa yokwenza iindiza ezininzi, ama-compotes, jams, njl. Amagqabi asetshenziselwa ukwenza itiye, eya kuba yinto enqabileyo. Ukubunjwa kwamajikijolo kubandakanya iivithamini, iziphumo zokulandelela, i-acids, izinto ze-pectin kunye nokunye okuninzi. Konke oku kubangela ukuba kukho iziqhamo ezahlukeneyo zeziqhamo. Amajikijolo angasetyenziselwa ngokutsha okanye ngokumiswa kalula, kwaye, ugaye kwaye ungeze, umzekelo, kwi-porridge okanye kwezinye izitya.
Yintoni ebalulekileyo berry berry:
- Ukwakhiwa kwe-vitamin ecebile kukuvumela ukuba uncome iziqhamo ukuqinisa imisebenzi yokukhusela yomzimba.
- Unesifo se-diaphoretic, esichaphazelayo kunye ne-antipyretic. Ukunciphisa izinga lokushisa, kwanele ukutya amaqabunga ambalwa.
- Ngokuphumelelayo, iziqhamo zilwa nokuvuvukala, njengoko zineempembelelo zesisu.
- Izakhiwo ezisetyenziswayo zamathambo zisetyenziselwa ukuqhelanisa umsebenzi we-system ye-nerror, ngoko kuyacetyiswa ukuba udle ama-berries kwiimeko ezixinzeleleyo.
- Ijusi lamajikijolo inceda ukuphucula umthambo kunye nokuphelisa i-toxins kunye ne-cholesterol embi emzimbeni.
- Iintlobo zinconywa ngezifo ezahlukahlukeneyo ezinezondlo zesisu, i-hernia kunye ne-hemorrhoids.
- Ukuxutywa kwamajikijolo ngokuphumelelayo kukunyamezela ngamakhaza, i-cystitis nentlungu yentliziyo.
- Ngenxa yokufumaneka kwe- ascorbic acid , unokuncoma isiqhamo se-beriberi kunye ne-anemia.
- Okufanelekileyo kukuchaphazela imeko yeempahla, ukuqinisa izindonga zabo. Amajikijolo kwifom yabo eluhlaza ayenqabileyo kakhulu yokuthintela uxinzelelo lwegazi kunye nokuhlaselwa kwentliziyo. Kunconywa ukuba ubandakanye kwimenyu yakho ngentlungu yentliziyo kunye nesingqimba esiphazamisayo.
- Inxalenye ye-flavonoids eyenza iipropati zomhlaza, ngoko ke ngokusetyenziswa rhoqo, unokunciphisa umngcipheko we-oncology. Sekunjalo i-flavonoids iyanciphisa ubunzulu kwiimpawu ezihlukahlukeneyo.
- Iintyatyambo ziya kunceda ngokugqithiseleka kunye nokungapheliyo, njengoko ininzi i-vitamin C inefuthe elimangalisayo.
- Izenzo ezidibeneyo ze-ascorbic acid kunye ne-flavonoids zivumela ukusetyenziswa kwebhedi lelitye ukuze kuhlaziywe umzimba kwinqanaba leselula. Ezi zinto zisebenzela iinkqubo zokuvuselelwa.
Azikho izakhiwo ezixhamlayo kuphela, kodwa kunye nokuchasene, ezibalulekileyo ukuba ziqwalasele ukuba zingabangela ingozi emzimbeni. Okokuqala, kufuneka kuthathelwe ukuba amajikijolo angabangela umntu ukuba ahlakulele ukusabela, ngoko kubalulekile ukuqwalasela ukunyamezela komntu. Kufuneka ukhunjulwe ukuba amathambo anokuphakamisa uxinzelelo lwegazi, ngoko kufuneka udle izigulane ezixinzelelekileyo. Akuvumelekile ukuba adle amajikijri kunye ne-thrombophlebitis kunye nemivilini ye-varicose.
Iipropati eziwusizo kunye neengqinisiso kumacembe e-osier
Amagqabi asetyenziswa kwiiyeza zomntu, ulungiselela kubo i-decoction kunye ne-infusion, kunye nokusebenzisa njenge-lotion.
Ungayisebenzisa njani amaqabunga amathambo:
- Umhluzi ulwa ne-seborrhea kunye nezifo zesikhumba.
- I-Tincture iyasebenza ekwenzeni unyango lwamalungu, kodwa utyando oluvela kumagqabi kunye namajikijolo adibeneyo kuya kunceda nge-gout kunye ne-rheumatism.
- Ngokuncedwa kwe-decoction unokukhawuleza ukujamelana nentlungu ye-migraine.
- Ukuba kukho ukuvuvukala okanye ukubomvu kwamehlo, kuyacetyiswa ukuba udibanise amaqabunga.