Iiflanzi zentlanzi kwi-oven - "wand-zashchalochka" kubafazi bezindlukazi, abanalo ixesha elincinci lokupheka iimvavanyo. Isitya siyabhalwa ngokukhawuleza, kodwa siphumelele ngokukhawuleza, esinandi kwaye sinandi. Zihlolisise wena!
I-fishlet fillet kunye namazambane kwi-oven
Izithako:
- amazambane - 1, 2 kg;
- i-bulb - 1 piece;
- ibhotela - 30 g;
- ukhilimu 22% - 250 ml;
- i-fishlet fillet - 700 g;
- ijusi yemonimu - 1 ithisipuni;
- ushizi - 100 g;
- iziqholo.
Ukulungiselela
Iiflanzi zentlanzi zihlanjululwa, zihlanjwe kakuhle, zome kwaye zenziwe zibe ziincinci ezincinci. Emva koko ufefe ngejisi lemon, ixesha lezonunci, uxube kwaye ushiye ukuhamba ngomgama malunga nemizuzu eyi-15. Iipatata zihlambulukileyo, zihlanjwe zijikelezileyo kwaye zifafazwe ngetyuwa enkulu kunye nomthunzi womhlaba. Ifomu yokubhaka ngeqhekeza ibhotile uze ufake iitapile ezixutywe ne-anyanisi eqoshiwe. Kuphezulu, sibeka iiflanzi kunye nokuzizalisa nge-cream. Vala ifom kunye nephepha le-foil uze uthumele iintlanzi zeentlanzi kwi-ovini imizuzu engama-45, zitshisa i-degrees ezingama-180. Sihlolisisa ukulungeleka kwesitya kunye ne-toothpick, susa ifom, siwugubungele ngeeshizi esisikiweyo uze uyibuyisele kwakhona, de ibe idibanise. Sisebenzela isitya esitshisa, sihlobisa ngesaladi eluhlaza kunye nayiphi na imifuno entsha ngokuqonda kwakho.
I-fishlet fillet kunye nemifuno kwi-oven
Izithako:
- i-salmon fillet - 1 kg;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- Isitshalo seqanda - 1 iqhekeza;
- i-tomato - 1 pc.;
- i-dill eyomileyo - 1 tbsp. isipuni;
- iilemon - 0,5;
- ukhilimu omuncu ophantsi kwe-fat g - 200 g.
Ukulungiselela
Ukupheka iintlanzi ngaphantsi kwengubo yoboya ehovini, i-fillet ihlanjwe, imiswe ngamapuphu, ityuwa kunye nepilisi ukula. Emva koko ufefe ngejisi lemon, ixesha kunye ne-dill eyomileyo uze ushiye ukuhamba, kwaye ngeli xesha silungiselela imifuno: siyawacubungula kwaye siwafake. Siyicubungula iinqatyisi kwi-grater, i-anyanisi i-anyezi kunye ne-semirings, kunye ne-eggplant kunye ne-tomato ziyakunqunyulwa zibe ziinqununu. Ngoku khawula umxube wemifino kwinqwelo elincinci yeoli yeoli, enqwenelekayo ngeenongo, kude kube ngumlinganiselo ophekwe. Sibeka intlanzi kwiphepha lokubhaka, sasaza imifuno evela phezulu kwaye uzalise yonke i-cream e-fat fat. Sithumela isitya ngomzuzu we-30 ushushu ovuthayo, ubeka ubushushu kuma-degrees ama-200.
I-fishlet fillet ebhaka ehovini kunye netamatati kunye noshizi
Izithako:
- i-salmon ebomvu ebomvu - 1 pc.;
- i-bulb - iziqwenga ezi-3;
- utamatato - ama-3 amaqhosha.;
- ushizi owenziwe - 1 piece;
- igalikhi - i-cloves 3;
- i-mayonnaise - 150 ml;
- ushizi nzima - 150 g;
- i-oyile yemifuno - 3 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Ngoko, i-salmon epinki ihlanjululwe kakuhle, ikhutshwe ukusuka kwisikali, inqunyulwe intloko kunye neengcingo ngeela. Emva koko uyisitye kwaye uhlukanise ngokucophelela i-fillet emathanjeni, wenze incision engachangekanga kunye nomdaka kwaye ukhupha onke amathambo. Sika iifomthi zibe ziqhekeza eziliqela, wongeze iityuwa uze ushiye imizuzu eyi-15 kwisitya. Ngeli xesha, sihlambulula ii-bulbs kwaye, kunye kunye neetamatato, sichithwa ngamacandi ehafu.
Ukucwilisa i-oven ukuya kuma-degrees ayi-180.
Sifaka ishizi kanzima kwi-grater, kwaye siyihlambe i-cheese eluhlaza kwisitya esisodwa. Lapha, cima igalikhi ecocekileyo uze udibanise yonke into. Sifaka i-pan ngeoli yemifuno, sisasaze iintlanzi zeentlanzi, sifefe i-anyanisi kwaye sizithumele ehovini imizuzu engama-20. Ngeli xesha, nqunqa utamatisi zibe ngamagubhu, yifake kwi-kisiki ye-kiriki, ixesha lenkcenkceshe kunye nefuthe. Emva kwexesha, sithatha isidlo, sigubungele ngendwangu yokugqoka, sifefa ngeeshizi esisikiweyo kwaye ubhaka i-fishlet fillet kwenye imizuzu eyi-10 ehovini. Isitya esilungisiwe sisiluhlile kancane kwaye senziwa kwitafile kunye namazambane ahlambulukileyo kunye nemifuno emitsha.