Umntu unokujamelana nokulimala okwehlukeneyo okanye imivimbo yesigxina, nemiphumo apho, kungabikho unyango olufanelekileyo, lunokuba lukhulu kakhulu. Ukususa umthwalo ukusuka kwilungu elilinzakeleyo liza kunceda ibhanji ehlangene. Ukugqoka kukhuthaza imeko yesigulane, ukubonelela nokunyusa ukuphulukiswa okufanelekileyo.
Ukubopha ibhanji kwidibene
Umsebenzi oyintloko webhanki kukufezekisa ukungaxhamli kokudibanisa kunye nokulungiswa kwendawo yokulimala. Ukugqoba ukugqoka okungaxakali kunokunyangwa ngugqirha:
- kwiintsimbi;
- ukulimala kwamagxa ( ukuchithwa );
- emva kokungenelela.
Inika umgangatho ophezulu wokuzinza kunye nesiqu. I-bandage yokulungisa umxhelo wegxalaba, njengomgaqo, ihloselwe ukumbathisa ixesha elide, ngoko, njengommiselo, izinto zokwenyama zendalo kuphela zenzelwa ukuveliswa kwayo.
Ezinye iimbumba zenziwe nje kuphela ngokusetyenziswa kwezicubu, kodwa nangokungeniswa kwezithende zetsimbi okanye zeplastiki. Ezi zinto zifumaneka kwinqanaba elithile, elifaka isandla ekuphelelweni ngokupheleleyo kwelungu, kunye nabaguquleli beekona banceda ukukhetha indawo elula. Unyule indlela enjalo yokulungisa intsebenziswano kufuneka ibe yinkwenkwezi kuphela, emva kokumisela ukuxilongwa nokuqeshwa kwexesha elifanelekileyo lempilo.
Ibhanti e-elastic kwi-joint joint
Ukugqoka kusetyenziswa njengokuthintela ukulimala kwamagxa kunye neyonyango olulondolozayo lwezifo ezidibeneyo kunye nokulayishwa ngokugqithiseleyo kweli candelo lomzimba kwimidlalo. Ibhanki ayilungisi kakuhle igalelo, ukunciphisa ukuhamba kwayo. I-bandage eyenziwe nge-aeroprene elastiki yenziwe, kwaye inikwe i-Velcro, ukwenzela ukuba idibaniswe kalula nomzimba. I-bandage inefuthe lokusila kunye nokufudumala, ngoko ke ayinqunyelwe kuphela kubadlali, kodwa nakwabantu abajongene nezifo ezifana:
- myositis ;
- arthrosis;
- arthritis.
Isikhwama sebhanki kwidibene
Ngeentlobo ezincinane, isigulane sinokugqitywa nge-bandage ecacileyo, efuna indlela ekhethekileyo yokufaka isilungu. Ingalo iguqa kwi-elbow ngekona yee-degrees degrees, kwaye icinezelwa yi-bandage kwi-trunk. Ibhanji ye-bandage inceda ekunciphiseni kakhulu umthwalo xa iqabane lexala lichithwa, ngelixa ligcina ukuhamba kancane. Ubungqina bokutshintshela iimbophezelo kukuvumela ukuba ulungise umgangatho ophezulu kwindawo ekhululekile.