Elixir of Youth

Kwiminyaka emininzi, uluntu sele lufuna indlela yokwandisa ubomi kunye nokugcina impilo - okubizwa ngokuba yi-elixir yolutsha. Kukho ezininzi zokupheka ezithandwayo kule niselo yokumangalisa, kodwa akubona zonke ezo zaneleyo ngokwaneleyo kwinqanaba lezesayensi kunye nezokwelapha.

I-Recipe ye-Elixir yolutsha

Nciphisa inkqubo yokuguga yindlela ephela yodwa: uthathe i-antioxidants kwaye ngexesha elifanayo uhlambulule umzimba wezinto eziyingozi.

Isiphumo esihle sinokufumaneka kwi-recipe elandelayo:

1. Kwi-1.5 ilitha yeviniga ye- apple i-vinegar, yongeza i-300 g yegruli kunye nejusi kunye ne-500 g we-anyip pulp (ngaphandle kokuphambana kwangaphambili).
2. Hlanganisa kakuhle izithako, gxininisa iiyure ezingama-24 kwindawo ngaphandle kokufikelela ekukhanyeni, gubungela ngeziqulatho iziqulatho.
3. Gxininisa isisombululo uze udibanise kancinci kuso 1 litre yeentyantyambo zamanzi.
4. Phuza i-elixir imihla ngemihla kanye ngosuku ngosuku lwama-20 ml (4 amathisipuni). Ngexesha elifanayo, gxininisa iyeza ngokukhawuleza uze uthathe ikhefu kumasekondi angama-60 emva kokukhonza ngamnye.
5. Ikhosi iyaqhubeka ide isisombululo esiphelile sigqityiwe. Ungayiphinda emva konyaka ongu-1.

Kufuneka kuqatshelwe ukuba iresiphi ehlongozwayo ayincedisi kuphela ekunciphiseni ukuguga, kodwa iphinda ivelise umphumo omhle kwiimeko ze-cardiovascular, digestive, endocrine kunye ne-musculoskeletal systems. I-elixir isusa i-toxins, i-poison, i-radionuclides, i-radicals yamahhala emzimbeni, inciphisa izinga le-cholesterol kwaye isebenza njengokuthintela i-atherosclerosis.

I-Elixir yobutsha ukusuka kwikallic ene-lemon nobusi

Oku kuthetha ukuba ubizwa ngokuba yinyanga yokuguga, akunzima ukuyilungisa:

1. Gaya kwi-blender okanye i-grinder ye-meat 0.4 kg yegalikhi, ingcambu ye-horseradish, i-lemons eziphakathi kwe-8 (kunye nesikhumba), i-4 kg ye-celery root and mix the pulp kunye ne-0.4 kg yobusi.
2. Beka ubunzima kwisitya seglasi uze usigubungele nge-gauze, ulungele ingubo endaweni yesigqubuthelo.
3. Shiya loo mveliso kwiiyure ezili-12 kwindawo efudumeleyo, ubushushu kufuneka bube malunga nama-degrees angama-30, uze ufake efrijini iintsuku ezi-3.
4. Finyisa ijusi ukusuka kumxube wamanje, uthele kwiibhotile zeglasi.
5. Phuza kathathu ngosuku nge-1 dessert spoon, malunga nemizuzu engama-15 ukuya kwe-20 ngaphambi kokutya, de kube isisombululo siphele.

Ngaphambi kokuba wenze i-garlic elixir yobutsha, khankanya ukuba unesifo (ikakhulukazi esingapheliyo) sephepha lesisu, kuba ukudibanisa izithako zonyango rhoqo kubangelwa ukutshaya, ukunyuka kwama-asidi kunye nokwanda kwenani le-bile.

Ulutsha lweTibetan Elixir

Njengoko uyazi, iidonks zeTibet zihlala ixesha elide, kwaye ngokuqinisekileyo azihlupheki kwizifo zentliziyo, ukuphazamiseka kwemizimba okanye uxinzelelo lwegazi. Imfihlelo yobutsha kunye nempilo:

1. Malunga no-420-430 amagremu agalikhi aqoshiwe kwaye axutywe kwiphunga elitsha elisezantsi elivela kuma-lemons angama-24.
2. Phalaza isisombululo kwisitya seglasi, ubophe entanyeni ngendwangu ecocekileyo.
3. Ukugxininisa kwindawo ebandayo kwiintsuku ezingama-24.
4. Nsuku zonke ukusela isispuni 1 yeyeza, ngaphambi kokukrazula i-elixir kunye nokuxuba kunye nesiqingatha seglasi yamanzi atyunjwe.
5. Qhubeka nekhosi ubuncinane iintsuku eziyi-15.

Indlela yokupheka i-elixir empumalanga yolutsha?

I-arhente echaziweyo ikhethwa ikakhulu ngabasetyhini, kuba iphucula umbala kunye nokubunjwa kwesikhumba sobuso, inceda ukuguqa imibimbi, ukuqinisa iinwele kunye nokwandisa ubuninzi babo.

Recipe:

1. Hlanganisa i-100 ml ye juisi entsha ye-lemon, i-50 ml yeoli yomnqumo ye-1 st spin kunye ne-200 g nayiphi na inyosi yobusika.
2. Thatha i-5 ml ye-elixir imihla ngemihla, ngaphambi kokutya kwasekuseni.

Unokulungisa rhoqo ekuseni unyango olutsha, ukhangele ubungakanani bejisi lemon, ioli yomnquma kunye nobusi ngenani le-1: 0.5: 2, ngokulandelanayo.