Igama le-shrub ye-rosemary yesibhakabhaka isuka kwisiLatini iguqulelwe njengamazolo olwandle. Eli gama lanikwa isityalo ngenxa yokukhula kwalo ngaselwandle lwaseMeditera. Isityalo sinomphunga ogqithisileyo we-coniferous-citrus. Ioli efunekayo ye-rosemary ikhutshwe ukusuka kumaqabunga, amaqabunga kunye neentyantyambo nge-distillation ngendlela yamanzi.
Nangona amaGrike asendulo asebenzisa i-rosemary ukuvuselela imemori nokuphatha i-amnesia. Ukuqiniswa kwemisebenzi yengqondo kwafezekiswa ngokwenza i-aromatherapy ngoncedo lweoli ye-rosemary. Kwaye ngexesha lethu, oogqirha bacebisa ukuba basebenzise leoli kwiigulane ezineemeko zokudandatheka kunye neengxaki ezahlukahlukeneyo zesifo.
Ngubani omele asebenzise i-rosemary ioli?
Ioli efunekayo yeRomary inezixhobo ezahlukileyo. Kodwa ezona ziwayo kakhulu kukusebenza kwengqondo. Ngenxa yokhathazeka kwengqondo okanye, ngokuchaseneyo, ukuba unxinzekile ngokwemisebenzi yezengqondo, kwanele ukuba uhlambe kunye nama-drops ama-rosemary ioli okanye wongeze ama-3-4 amaqabunga kwisibane se-aroma ukuze uphinde uqiniseke amandla akho engqondo.
Iimpembelelo zesifo se-rosemary i-oil yenza kube lula ukuyisebenzisa ngenxa yesisu, intlungu, iintlungu zentliziyo. Isetyenziswe njengetoniki ye-hypotension. Iphelisa ukudibanisa kwimiphunga, isibindi kunye ne-gallbladder. Ukulinganisa umjikelezo wesini.
Indlela yokusebenzisa ioli?
Ioli efunekayo yeRomary inokusebenzisa oku:
- izibane zephunga kunye ne-aromedalions (ukuya kuma-drops angu-5);
- Ukuxiliswa (ama-5 ahlayo adibene kwi-10 g yeoli ye-base);
- ibhafu (ukuya kuma-5 amaconsi ngebhasi);
- Ukongezwa kwizonyiso (2 amanconsi nge-1 dose yesilisi);
- ukuxinwa kunye nokuphuphuma (2-4 kwehla nge-0.5 ilitha amanzi);
- ukusetyenziswa kokutya (akukho ngaphantsi kwama-3 ahlayo ngeglasi yelwelo).
Ioli yeRosema yinto enamandla ye-aphrodisiac. Iyancoma kakuhle, ukwandisa ukukhululwa kwe-endorphins kwigazi, okwandisa ukuvusa isondo.
Izimfihlakalo ze-cosmetology
Ioli efunekayo ye-rosemary ithathwa njengeyona nkathalo ebalulekileyo ebusweni, ngakumbi kubantu abaneengxaki, isikhumba seoli. I-oyile ihlambulula ngokucacileyo ubuso kumacangca amnyama, ukukhubaza, ukuqinisa i-pores, ukulawula imveliso ye-sebum. Ukongezelela, ilulaza isikhumba, iphosa iziqholo eziseleyo emva kwe-acne. Ikhumba elomeleleyo, elomileyo, ngokukodwa ngokuqhekeka kunye nezilonda eziphilisa kakhulu, likwafakwa ngokulandelelana ngoncedo lweoli. Ukuncuthwa kwe-anti-cellulite kunye nokongezwa kweoli ye-rosemary kunye kunye namanye amafutha (i-orange, i-grapefruit, i-ginger, i-lime, imisedare kunye ne-mint) iyasebenza kakhulu.
Ukuze usebenzise ioli efunekayo ye-rosemary njengendlela yokulungisa imvumba, kuyimfuneko ukuxuba kunye neoli ye-base. Iimpawu ezigqwesileyo kule njongo zinjalo i-oyile esisezantsi njenge-sesame, i-cumin, i-oli yembewu yamagilebhisi. I-teaspoon enye yeoli iyanconywa ukuba ingafaki ngaphezu kwama-3 amaconsi e-rosemary ioli. Umxube wamafutha unako ukuphatha izibhokhwe ngendlela engafaniyo, ukutshintsha kunye neenkomfa zemizuzu engama-30.
Izinwele ezimnandi
Ioli ye-rosemary ebalulekileyo ikwasetyenziswa kwakhona ekulungiseleleni kweenwele zeenwele. Iimaski ezinjalo zivumela ukuba ugqibe
Ukususela kwiintlungu zokulahleka, i-oil masks ukunceda. Ukudibanisa ioli yeoli kunye nokongezwa kwama-rosemary ama-5, esetyenziswe kwisikratshi, kwaye emva kobude obude bezinwele ezingama-40-50 imizuzu. Ukuphucula ukunyuka kweenwele, unokulungiselela umxube weoli wee-10 ze-rosemary ioli, i-teaspoon ye-kori yeoli yentsholongwane, ijojoba kunye ne-yolk yolunye. Imaski isetyenziswe kwisikratshi kwiminithi engama-40 kwaye yenziwa kanye ngeveki, kwiikhosi ezili-10.